10 grilled flank tomato cucumber Recipes

flank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)

minced shallots, fresh lemon juice, low-sodium soy sauce, dried thyme, hot sauce, flank steak, trimmed, red wine vinegar, red wine vinegar, vertically sliced red onion, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, tomatoes, each cut into 8 wedges (about 1 lb), cucumber, peeled , halved lengthwise, and thinly sliced (about 1 1/2 cups), cubed sourdough bread, toasted (about 8 oz), sliced fresh basil leaves

soy sauce, water, chopped fresh parsley, rice vinegar, ground ginger, sugar, garlic, finely minced or pressed, toasted sesame oil (dark ), boneless beef sirloin or 1 1/2 lbs flank steaks, salad greens, snow peas , julienned (or sugar snap peas,halved), carrot , julienned, cucumber, sliced, tomato, diced (or use halved cherry tomatoes), baby corn, halved or quartered lengthwise,depending on size

beef flank steak, fish sauce, lime juice, kecap manis, minced garlic, minced fresh ginger root, chopped fresh cilantro, sesame oil, chili oil, chopped green onions, chopped shallots, sliced onion, tomatoes, cut into wedges, sliced cucumber, thai chili peppers, sliced

stalks fresh lemongrass , lower 3 inches tender stalks, chopped, garlic cloves, soy sauce, fresh gingerroot, lime , juice of 1/2, lime zest, sugar, black pepper, vegetable oil or 2 tbsp olive oil, skirt steaks , flank steak or 1 lb flatiron steak, salt (optional), lime juice, soy sauce, fish sauce, white wine vinegar or 2 tsp unseasoned rice vinegar, fresh garlic cloves, minced, fresh red chili, de-seeded and minced (to taste) or 2 tsp sriracha chili-garlic sauce (to taste), white sugar, fresh ground black pepper, torn lettuce , romain, bibb, etc, cilantro leaf, chopped (adds much so don tsp leave this out), basil leaves, chopped, green onion, chopped, shredded carrot, sliced cucumber, sliced tomatoes or grape tomatoes, bean sprouts, toasted sesame seeds

lemon , juice of, extra virgin olive oil, salt, fresh cracked black pepper, top sirloin steaks or 10 oz flank steaks, radishes, thinly sliced, zucchini, grilled, green onions, thinly sliced (seasonal onion such as walla walla or vidalia) or 1/2 cup sliced onion (seasonal onion such as walla walla or vidalia), tomatoes, cut in half, fresh basil , sliced into ribbons, cucumber, thinly sliced

plain low-fat yogurt, prepared horseradish, sliced grilled flank steaks (3 cups), whole wheat flat bread (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber

plain low-fat yogurt, prepared horseradish, sliced basic grilled flank steak (about 12 oz), whole wheat flatbreads (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber