95 grilled cooking light Recipes

seasoned rice vinegar, extra-virgin olive oil, fresh-ground pepper, salt, red thin-skin potatoes , scrubbed, cooking oil spray or salad oil, asparagus, lightly packed fresh basil leaves, rinsed, basil sprigs, rinsed, shaved parmesan cheese (see notes )

shallots, roughly chopped, stalks fresh lemongrass (tough outer leaves removed), ginger (about 1 1/2 inches), peeled, canola oil, divided, fresh lime juice, tamari (or soy sauce), light brown sugar, sea salt , plus more to taste, freshly ground black pepper, ground coriander, boneless, skinless organic chicken breasts (about 5 oz each), red quinoa, chicken broth (or stock), vegetable oil cooking spray, fresh sugar snap peas , strings removed, red bell pepper, cored, seeded, and thinly sliced, chopped fresh mint

grainy mustard, apple jelly, dark brown sugar, extra virgin olive oil, garlic clove, minced, fresh thyme leaves, minced, salt, pepper, boneless pork loin roast, fat on top scored lightly and tied (2 1/2 to 3 lb)

fully-cooked , bone-in ham, preferably shank-end, light brown sugar, kosher salt, freshly ground black pepper, ground cumin, ground ginger, mustard powder, ground cinnamon, butter, chopped fresh thyme leaves, honey, apple cider vinegar

chicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray

nonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced

sliced green onions, chopped shallots, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, freshly ground black pepper, salt, sugar, red wine vinegar, olive oil, butter softened, chopped fresh thyme, garlic minced, lobster tails in the shells, watercress trimmed

olive oil, onion, finely chopped, garlic clove, minced, tomatoes, chopped and seeded (1 lb), dry red wine, balsamic vinegar, salt, divided, fresh ground pepper, divided, fresh basil, chopped, divided, fresh thyme, chopped, divided, boneless skinless chicken breast halves

creamy peanut butter, coconut milk, cilantro leaf, lightly packed, honey, lime zest, lime juice (2-3 limes), water, fish sauce, hot red pepper flakes, fresh ginger, peeled and sliced thin, garlic cloves, chopped coarse, curry powder (optional)

unsalted butter, diced onions, minced garlic, serrano pepper, halved and thinly sliced, peeled, pitted, and diced peaches, ketchup, fresh orange juice, orange zest, fresh lemon juice, apple cider vinegar, light brown sugar, peach bourbon liqueur (recommended : southern comfort), kosher salt and freshly ground black pepper, salmon fillets, skinned, olive oil, cooked wild rice , for serving

good-quality light vinegar, florida honey, spicy mustard, several splashes florida hot sauce, garlic, finely chopped, juice of 1/2 lemon, vegetable oil, sea salt and freshly ground black pepper, florida potatoes , cut into 3/4-inch slices, florida sweet potatoes , cut into 3/4-inch slices, spicy smoked cooked sausage , cut into 2-inch pieces, vegetable oil, florida bell peppers, sliced, scallions, sliced, fresh florida parsley, finely chopped, assorted fresh herbs, for garnish

stalks salsify, peeled and sliced in half, ear corn, shucked, olive oil, kosher salt and freshly ground black pepper, buttermilk, egg, lightly beaten, cornmeal, all-purpose flour, baking powder, bacon, cooked and chopped, peanut oil, for frying, salsify honey butter dipping sauce , recipe follows, salsify stalks, honey, butter, sriracha, cayenne, kosher salt and freshly ground black pepper

dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, turkey or chicken cutlets (each about 4-6 oz), black beans, drained and rinsed, cooked fresh or thawed frozen corn kernels, tomatoes, quartered, hass avocado, halved, pitted, peeled, and cut into small dice, lightly packed cilantro leaves

mayonnaise, sour cream, chopped fresh cilantro, fresh lime juice (not the bottled stuff), green onions, finely chopped, minced seeded jalapeno chile, cayenne pepper, ground beef (use sirloin), onions, chopped, chopped fresh parsley, worcestershire sauce, chopped seeded jalapeno chile, salt, ground black pepper, cayenne pepper, light corn syrup, worcestershire sauce, ketchup, instant coffee crystals, golden brown sugar, butter, bacon, nonstick vegetable oil cooking spray, hamburger buns , split horizontally or 8 square focaccia rolls, 3-4 inches, split horizontally, lettuce leaves, coarsely shredded sharp white cheddar cheese, tomato, onion, slices (grilled ), sauteed mushroom

ground fennel seeds, salt, freshly ground black pepper, red pepper flakes, boneless, skinless chicken breasts (about 6 oz each), carrots, peeled, marsala, dried porcini mushrooms, shallots, thinly sliced, garlic , smashed, vegetable-oil cooking spray, light cream, fresh rosemary sprigs

skinned and boneless chicken breast halves, grilled, sesame and poppy seed vinaigrette, shredded baby spinach leaves, roma tomatoes, diced, sugar-glazed almonds, minced red onion, hard-cooked eggs, sliced, salt and pepper, to taste, leaves romaine lettuce , for serving, roma tomato, for garnish, red wine vinegar or 4 tbsp white wine vinegar, granulated sugar, sesame seeds, lightly toasted, poppy seed, coarsely chopped onion, worcestershire sauce, paprika, salt, canola oil, sliced almonds, sugar

olive - or canola-oil cooking spray, olive oil, portobello mushrooms, stems removed, salt, pepper, red onion, peeled and cut into 1/2-inch-thick slices, roasted red bell peppers (jarred), seeded and cut into 1/2-inch-thick slices, nonfat plain yogurt, crumbled blue cheese, arugula leaves, multigrain rolls (about 2 oz each), lightly grilled and split

uncooked orzo pasta (cook according to directions, rinse in cool water,drain and set aside), english cucumber, seeded quartered and sliced, grape tomatoes, green onions, thinly sliced, chopped fresh basil (more for garnish ), golden balsamic vinegar, dijon mustard, garlic cloves, light olive oil, fresh lemon juice, crumbled feta cheese, shrimp, peeled and deveined, salt & fresh ground pepper, to taste