388 grilled chops fat Recipes

fat-trimmed lamb loin , boned, rolled, and tied (about 1 lb. boned; see notes), olive oil, chopped shallots, chopped garlic, fresh thyme leaves or 1 1/2 tsp dried thyme, grated lemon peel, lemon juice, dijon mustard, ground cumin, ground allspice, ground cinnamon, cayenne, grilled ratatouille, fresh thyme sprigs (optional), rinsed, salt and pepper

apricot jam, red wine vinegar, red pepper flakes, grated lemon zest (from about 1 lemon), fresh mint, chopped, whole cumin seeds, whole coriander seeds, boneless leg of lamb, fat trimmed, cut into 1-inch cubes, fresh figs, halved vertically, olive oil, garlic, minced (about 2 tbsp), kosher salt, freshly coarse-ground black pepper, eggplants, unpeeled , cut into 1-inch-thick slices, olive oil, kosher salt, freshly coarse-ground black pepper

boneless skinless chicken breast halves (6 oz each), torn mixed salad greens, tomato, chopped, dried cranberries, shredded reduced-fat cheddar cheese, sliced ripe olives, green onions, chopped, chopped walnuts, fat-free italian salad dressing

dole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem

egg whites, fat-free evaporated milk, shredded reduced-fat cheddar cheese, dry bread crumbs, chopped onion, prepared mustard, salt, pepper, lean ground beef (90% lean), multigrain hamburger buns, split, lettuce leaves, tomato slices

vegetable cooking spray, chopped pecans, sweetened flaked coconut, unpeeled baby or small bananas with green tips, fresh pineapple slices, pt. fat-free vanilla ice cream, pt. low-fat chocolate frozen yogurt, garnish: maraschino cherries

reduced-fat shredded cheddar cheese, bottled roasted red pepper, drained, chopped garlic cloves, reduced-fat mayonnaise, pepperidge farm deli flats (split in half )

boneless skinless chicken breast halves (6-oz. each), fresh lime juice, taco seasoning mix, sugar, flour tortillas (8-inch size), packaged coleslaw mix, green chili salsa, tomatoes, chopped, ripe olives, sliced, fat-free refried beans (i prefer black bean), feta cheese , crumbed (or cotija cheese), reduced-fat sour cream, fresh cilantro leaves, unsalted pumpking seeds, toasted (optional)

olive oil, grated lime zest, salt, ground cumin, fresh ground black pepper, crushed red pepper flakes (or more ) (optional), sea scallops, flour tortillas , cut into eighths (32 wedges), firm ripe avocados, chopped red onion, plain low-fat yogurt or 1/4 cup plain fat-free yogurt, shredded iceberg lettuce, own tequila lime salsa

light buttermilk dressing, boneless skinless chicken breast halves, fresh ground black pepper, chopped fresh parsley, canola oil, honey, fat-free buttermilk, low-fat mayonnaise, chopped onion, chopped fresh basil, chopped fresh thyme, fresh lemon juice, dijon mustard, fresh coarse ground black pepper, salt, garlic clove, minced

chicken thighs, skin & fat removed, red chili powder, salt, paprika, cumin, coriander, onion powder, cinnamon, cayenne pepper, garlic cloves, minced, olive oil, grain rice, fat free chicken broth, water, raisins, almonds, chopped and toasted, fresh parsley, chopped, fresh cilantro, chopped, cucumber, skinned and chopped, light sour cream, garlic powder, fresh coarse ground black pepper, flour, baking soda, water, olive oil flavored cooking spray

olive oil (preferred ) or 1/2 cup rendered chicken fat (preferred) or 1/2 cup duck fat (preferred), onions, finely chopped, chicken livers or 1 lb duck liver or 1 lb goose liver, well trimmed of connective pieces and any dark spots, dry white wine, hard-boiled eggs, salt and pepper, bread (toasted or grilled or matzohs)

applewood smoked bacon (optional), russet potatoes, gray salt, fresh ground black pepper, extra virgin olive oil, green onions , both white and green parts, trimmed, champagne vinegar, dijon mustard, shallots, minced, gray salt, fresh ground black pepper, extra virgin olive oil (or use half bacon fat), bacon fat (optional), chopped italian parsley

olive oil, garlic clove, finely chopped, salt , to taste, fresh ground black pepper, eggplants, cream cheese, low-fat whipped or 1/2 cup goat cheese, focaccia bread or 4 pieces other good quality bread, sliced in half, lengthwise, spinach, washed and dried, tomatoes

sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips

uncooked shrimp, peeled and deveined, minced garlic cloves, divided, white pepper, divided, grated lemon zest, fat-free chicken broth, fat free cream cheese, softened, dry fettuccine pasta , cooked according to package. directions, fennel bulb, white part only (reserve tops for garnish), extra virgin olive oil, minced red bell pepper, grated parmesan cheese, chopped flat-leaf italian parsley

low fat sour cream, chopped cilantro, fresh lime juice, white fish firm, flour tortillas, low fat cheddar cheese grated

dijon mustard, reduced-fat sour cream, grated fresh parmesan cheese, hearty white bread, less- sodium ham, thick) slices tomato (about 1 medium), reduced-fat swiss cheese, chopped fresh chives