363829 grilled chicken pepper roll south beach Recipes
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boneless skinless chicken breasts and10 Moreboneless skinless chicken breasts, mesquite marinade (if you like it real spicy use chipotle marinade), water, oil, red bell pepper, sliced, avocado, sliced, monterey jack pepper cheese, sour cream, dried chipotle powder (optional), cilantro, chopped, salt and pepper1 hour 25 min, 11 ingredients
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chicken breasts, boneless and skinless cut into pieces and10 Morechicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper20 min, 11 ingredients
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zucchini, chopped (1 cup), garlic clove, chopped and9 Morezucchini, chopped (1 cup), garlic clove, chopped, fresh basil leaves, grated parmesan cheese, fresh lemon juice, olive oil, plus more for grill, chicken cutlets (3/4 lb total ), salt, pepper, sandwich rolls , cut into thirds crosswise, tomato , cut into 8 thin slices11 ingredients
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chicken cutlets, olive oil, divided and7 Morechicken cutlets, olive oil, divided, salt and freshly ground pepper, red or orange bell pepper, quartered, zucchini , thinly sliced lengthwise, eggplant , thinly sliced lengthwise, whole-wheat hoagie rolls , split lengthwise, store-bought olive tapenade, fresh basil leaves9 ingredients
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brown rice salad with grilled chicken and21 Morebrown rice salad with grilled chicken, taste of home magazine, this delightful dish is nutritious , simple to fix and brightens up any table. it s a terrific way to use up leftover chicken, and you can add veggies according to your liking., cooked brown rice, cubed grilled chicken breast, tart apples, diced, sweet red pepper, diced, celery ribs, finely chopped, chopped green onions, chopped pecans, minced fresh parsley, cider vinegar, canola oil, lemon juice, salt, pepper, lettuce leaves , optional, in a large bowl, combine the first eight ingredients., in a jar with a tight-fitting lid, combine the vinegar, oil, lemon juice, salt and pepper; shake well., pour over the rice mixture and toss to coat. serve immediately or refrigerate., serve in a lettuce-lined bowl if desired.22 ingredients
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tyson grilled and ready fully cooked grilled chicken brea... and6 Moretyson grilled and ready fully cooked grilled chicken breast strips, pre-baked pizza crust, roma tomatoes, thinly sliced, garlic, minced, artichoke hearts, marinated, drained and coarsely chopped, dried basil leaves, mozzarella cheese, shredded27 min, 7 ingredients
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fettuccine pasta, olive oil, garlic, chopped and11 Morefettuccine pasta, olive oil, garlic, chopped, mushrooms, sliced thin, red onion , julienned, white wine, chicken broth, grilled chicken breast , julienned, vine-ripened tomato, peeled,seeded and diced, basil leaves, chopped, salt and pepper, butter, parmesan cheese (to garnish ), green onion (to garnish )45 min, 14 ingredients
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plain yogurt , stirred and9 Moreplain yogurt , stirred, tamarind paste (available at most asian grocers), if your tamarind paste has the texture of a fruit smoothie rather than a thick jam , use 2 tbsp instead of 1 tbsp., chopped garlic, canola oil, salt, ground chilli powder or cayenne pepper, garam masala or ground cumin, boneless chicken thighs (about 6 oz per serving), lemon, in 6 wedges (optional) - for decorations and also to squeeze over the grilled chicken15 min, 10 ingredients
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penne pasta, uncooked, olive oil and9 Morepenne pasta, uncooked, olive oil, onion, sliced into thin rings, sugar, grilled chicken , cut into strips, chicken broth, asparagus, cut diagonally in 1 inch pieces, whipping cream, garlic cloves, minced, crumbled gorgonzola, fresh basil leaf, chopped15 min, 11 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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Healthy Un-Stuffed Pepper Soup (South Beach Friendly)extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients
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Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann)whole-wheat or multi-grain tortillas and23 Morewhole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil45 min, 24 ingredients
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Pepper Pestopepper pesto and9 Morepepper pesto, i have used this with grilled chicken and it is very good., sweet red or yellow peppers ., grated parmesan cheese, pine nuts or almonds, garlic, cut in half, salt, white pepper, olive oil, chicken broth10 ingredients
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