363985 grilled chicken pepper roll diet Recipes

asian fish sauce, fresh lime juice, sugar, garlic, minced, red thai chiles, thinly sliced, kosher salt, skinless, boneless chicken breast halves (3 1/2 lb), water, rice vinegar, sugar, kosher salt, crushed red pepper, carrots , julienned, daikon radish , julienned, baguettes, split and grilled, mayonnaise, cucumber , thinly sliced lengthwise, cilantro sprigs, jalapeno, thinly sliced

whole chicken breast baked or grilled, whole yam or sweet potato boiled, whole wheat bread (i recommend seduction bread from whole foods) toated, blue cheese crumbles, spear roman lettuce, greek yogurt, garlic powder, black pepper cracked

cooked chicken breast strips, diced (i prefer mine grilled), peach jam, water, peach, diced, cooked rice

cooked chicken (diced or shredded ), fresh bean sprout, fresh mushrooms, coarsely chopped, leek, chopped, onion, chopped, carrot, grated, chilies , chopped (optional, but i say use them), hot sauce (i used denzil s kamakazi) (optional), salt & pepper, cream of mushroom soup, egg roll wraps

vegetable oil, onion (finely chopped ), garlic clove (crushed or minced ), boneless chicken breasts (cooked ), carrot (julienned), green onion (julienned), red bell pepper (cut into strips), bean sprouts, sesame oil, egg roll wraps, egg white (lightly beaten )

shredded lettuce, boneless skinless chicken breast, grilled and cut into strips, reduced-fat monterey jack cheese, shredded, reduced-fat mild cheddar cheese, shredded, ripe tomatoes, cut in wedges, black beans, rinsed and drained, sliced black olives, sliced green onion, your favorite salsa

fresh linguine , prepared according to package directions, boneless chicken breast, grilled and diced, olive oil, garlic cloves, finely chopped, buitoni refrigerated basil pesto, chopped walnuts, toasted, divided, grated parmesan cheese

fresh spinach, asiago cheese, grated, chopped sun-dried tomatoes, chopped red onion, grated parmesan cheese, toasted pine nuts (optional), black olives, sliced, penne , pasta-cooked and drained, chicken breasts, grilled and sliced, oil, white wine vinegar, dry mustard, oregano, basil, minced garlic, salt

uncooked boneless skinless chicken breasts (chopped into small pieces), fresh minced garlic, sesame oil, bean sprouts, very well drained (squeeze out excess moiture completely using hands this is important!), fresh spinach leaves, green onions, finely chopped, water chestnut, finely chopped, soy sauce, cornstarch, grated fresh ginger, sugar, salt, black pepper (optional), egg roll wraps, oil (for deep frying)

zucchini, yellow squash, carrots, tomatoes, white wine, olive oil, chopped fresh herb, red onion, diced, roasted jalapenos, seeded, peeled and diced, garlic clove, minced, mayonnaise, dijon mustard, lemon juice, salt and pepper, flour tortillas , 10 inch size, cilantro (to garnish )

honey garlic sauce (vh is a good choice, plus remainder of bottle for grilling), chicken breasts, boneless, skinless cut into thick strips, red onion, finely diced, pineapple chunks, drained, pam cooking spray, grilling spray, asian-style dressing (i.e. sesame, mandarin etc.)

skinless, boneless chicken breasts, red onion, grill seasoning (like mccormick montreal steak seasoning ), olive oil, fresh cheese tortellini, roasted red peppers, marinated artichoke hearts, pesto, mayonnaise, splash of lemon juice or red wine vinegar, grated parmesan cheese , to taste

olive oil, balsamic vinegar, garlic, minced, portobello mushroom caps, mayonnaise, orange juice, roasted red bell peppers, rolls sourdough bread, smoked gouda cheese, mixed salad greens

grilled boneless, skinless chicken breast, fresh chopped cilantro, salsa, fajita ) whole wheat tortillas, chopped tomato, chopped romaine lettuce, reduced fat cheddar cheese, sliced or chopped) avocado, low-fat sour cream

red wine vinegar or 1/4 cup white wine vinegar, sugar, lightly toasted sesame seeds, poppy seed, coarsely chopped onion, worcestershire sauce, paprika, salt, vegetable oil, boneless skinless chicken breast halves, grilled and cooled, salad greens, roma tomatoes, diced, hass avocadoes, peeled, seeded and diced, sugar-glazed almonds, minced sweet onion, leaves romaine lettuce, ripe pears, cored and sliced, sliced almonds, sugar

baby spinach, washed and dried, grilled boneless skinless chicken breasts, sliced (about 16 oz uncooked ), raspberries, divided, red wine vinegar, honey (orange blossom, if possible), olive oil, shallot

cube steaks, mrs. dash seasoning mix, fat free cream cheese, softened, frozen spinach, garlic cloves, minced, salt & pepper, to taste

skinless chicken breasts, soy sauce, garlic salt, black pepper, olive oil, diced carrot, iceberg lettuce, red bell pepper, egg roll wraps, vegetable oil