69626 grilled bean burger quesadillas Recipes

black beans, 1 can (15 oz) rinsed and drained, brown rice, (1 cup cooked ), onion, finely chopped, eggbeaters, salsa, salsa, sour cream, reduced-fat, lettuce leaves, cheddar cheese, buns, split

black beans, rinsed and drained, divided, mayonnaise, plain dry bread crumbs, ground cumin, dried oregano, crumbled, cayenne, chopped cilantro, vegetable oil, soft hamburger buns, accompaniments: sour cream ; salsa; lettuce

vegetable oil, chopped onion, chopped seeded plum tomato, minced jalapeno chili, garlic clove, minced, chili powder, kidney beans, rinsed, well drained, dry breadcrumbs, barbecue sauce, egg white, beaten to blend, whole grain buns, toasted, grated reduced-fat cheddar cheese, lettuce leaves, tomato slices

black beans, rinsed and drained, sweet onion, minced, breadcrumbs, garlic clove, minced, sweet basil, dried oregano, ground cumin, eggs, salt and pepper

kidney beans, breadcrumbs, carrot, steamed and mashed, chili powder, cumin

flour, onion, diced, garlic cloves, minced, dried oregano, jalapeno pepper, minced, olive oil, red pepper, diced, canned black beans, mashed, corn niblets, breadcrumbs, cumin, salt, chili powder, parsley, minced (optional)

cooked black beans, well drained, red onion, finely chopped, red bell pepper, seeded and finely chopped, poblano pepper , roasted and chopped (optional), ground cumin, chili powder, chopped fresh cilantro, cayenne pepper, salt and pepper, oil (your preference)

black beans, rinsed and drained, uncooked oats, onion, diced, jalapeno peppers, seeded and diced, chopped fresh cilantro, eggs, beaten, salt, all-purpose flour, cornmeal, vegetable oil, hamburger buns

black beans, onion, garlic, crushed, seasoned bread crumbs, egg substitute

kidney beans, drained, green pepper, finely chopped, onion, finely chopped, carrot, sliced, salsa, dry breadcrumbs, whole wheat flour, black pepper, salt, chili powder

kidney beans, rinsed and draimed, breadcrumbs, mild chili powder, fresh cilantro, stalks and leaves chopped, egg, salsa, low-fat plain yogurt, lime , juice of, whole grain buns

sunflower oil, onion, finely chopped, garlic clove, crushed, chili powder, four-bean mix, drained, sunflower seeds, garlic and herb stuffing mix, boiling water, salt and pepper

great northern beans, rinsed & drained, plain breadcrumbs, onion, finely chopped, egg, slightly beaten, skim milk or 3 tbsp soymilk, garlic clove, minced, jamaican jerk seasoning, salt, hamburger buns , whole wheat, red onion , slices, tomato, slices cut thick

canola oil, black beans, cooked (or 1 can, drained and rinsed ), egg, beaten, quick-cooking oats, red onion, diced, garlic cloves, minced, chili paste, kosher salt, cracked black pepper, cilantro, chopped, canola oil

oranges, separated and cut into small pieces, tomato, diced finely, scallion, sliced thinly, fresh basil, minced, garlic, minced, fresh lime juice, olive oil, chilli powder, salt, cooked black beans, rinsed and drained, eggs, bread crumbs, olive oil , plus oil for greasing pan, onion, diced finely, garlic cloves, minced, celery, sliced thin, ground cumin, salt

corn, fresh or frozen (thawed ), tomatoes, seeded and finely diced, chopped fresh cilantro, fresh lime juice, paprika, salt, portobello mushrooms , wiped clean, canned black beans, rinsed and drained, chopped green chiles, worcestershire sauce, chili powder, salt, onion powder, breadcrumbs, egg, vegetable-oil cooking spray, whole-grain pitas, halved, avocado, sliced

black beans, drained, rinsed, oil, frozen corn, chopped garlic (bottled is fine ), chopped onion, cumin, green chili sauce (in the mexican foods aisle), salsa (as you like it, i used mild), chili powder, flour, dry breadcrumbs

black beans, drained and rinsed, red onion, minced, cilantro, chopped, jalapeno, seeded and minced, oats, egg whites, cumin, dried oregano, salt, pepper, olive oil, cornmeal, divided, whole wheat hamburger buns