96979 grilled bass summer vegetables Recipes

vegetable cooking spray, chopped pecans, sweetened flaked coconut, unpeeled baby or small bananas with green tips, fresh pineapple slices, pt. fat-free vanilla ice cream, pt. low-fat chocolate frozen yogurt, garnish: maraschino cherries

vegetable oil, garlic, thinly sliced, low-sodium soy sauce, red miso paste, asian sesame oil, sugar, salt, beef tenderloin, sliced 1/4 inch thick

vegetable oil, peaches , nectarines or plums, pineapple, thick banana slices and grapes

vegetable cooking spray, flank steak, salt and pepper, olive oil, white balsamic vinegar, prebaked pizza crust, red bartlett pear, peeled and sliced, fresh arugula, divided, crumbled gorgonzola cheese, freshly cracked pepper

vegetable cooking spray, triggerfish , amberjack, cobia, mahi-mahi, swordfish, mackerel, or salmon fillets, extra virgin olive oil, table salt, freshly ground black pepper, lemon wedges or 1 tsp. zest (optional)

grilled chicken breast, white bread, toasted, leaf romaine lettuce, tomato, onion, raw

grilled chicken, diced, romaine lettuce, shredded, tomato slice, diced, croutons, cut small, mozzarella cheese, shredded, ranch dressing, tortilla

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

vegetable oil, chopped celery, chopped onion, ground cinnamon, ground mace, honey, chopped peeled sweet potato, apple cider, chicken stock, salt and freshly ground black pepper to taste, chicken breasts, skinned , boned, and split, chopped pecans, chopped fresh parsley, diced red bell pepper

vegetable oil, sliced onion, poblano chiles, seeded and sliced, cleaned and cubed nopales, kosher salt, divided, flour or corn tortillas (8-in. size), shredded jack cheese, qt. shredded cabbage, salsa (any kind ), fresh lime juice, cilantro leaves, sour cream

vegetable cooking spray, swordfish steaks, plain low-fat yogurt, nonfat mayonnaise, chopped fresh dillweed or 2 tsp dried dillweed, dijon mustard, salt, fresh dillweed sprigs (optional)

vegetable oil, vinegar, lemon juice, salt, lemon pepper, dried whole tarragon, garlic powder, dressed soft-shell crabs

vegetable oil, onion, thinly sliced, carrot, thinly sliced, tomato paste, dry sherry, water, garlic cloves, chopped, thyme sprigs, bay leaves, chipotle chile in adobo, saffron threads, salt, extra-virgin olive oil, scallions, cut into 1-inch lengths, onion, finely chopped, poblano chile-stemmed, seeded and cut into 1/2-inch dice, short-grain spanish rice , such as valencia or bomba, tomatoes, chopped, fresh corn kernels, green beans , preferably flat romano, cut into 1-inch lengths, kosher salt, handful of woody herb sprigs, such as rosemary or thyme, shrimp, shelled and deveined , shells reserved, mussels , scrubbed and debearded

vegetable cooking spray, ripe olives, french bread cubes, capers, drained, olive oil, lemon juice, garlic, grouper fillets

vegetable cooking spray, chopped onion, chopped celery, chopped carrot, apple cider, low-salt chicken broth, cranberries, bay leaf, salt, pepper, minced fresh sage, minced fresh thyme, olive oil, salt, pepper, turkey tenderloin, cranberry compote

vegetable oil, fresh peaches, cut in half, ile de france goat cheese, honey

vegetable cooking spray, garlic cloves, canned chipotle pepper in adobo sauce, salt, cottage cheese, loosely packed fresh cilantro leaves, mayonnaise, plain yogurt, adobo sauce from can, ears fresh corn, husks removed

vegetable cooking spray, fingerling potatoes, halved, lemon-herb dressing with chives and tarragon, crumbled gorgonzola or feta cheese, chopped lightly salted roasted almonds