359 greens tamari Recipes
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veggies, olive oil or sesame oil, green peppers, chopped and16 Moreveggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles35 min, 19 ingredients
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fresh lime juice , about 1 large lime, tamari soy sauce and5 Morefresh lime juice , about 1 large lime, tamari soy sauce, peeled minced ginger, minced shallot, scallions or 1 bunch green onion, cut into match sticks white and pale green parts, olive oil, fish fillets or 12 oz sea bass, cut into sections25 min, 7 ingredients
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soba noodles and12 Moresoba noodles, organic vegetable or chicken broth, homemade or store-bought, toasted sesame oil or hot pepper sesame oil, kombu, green tea bags, carrot, peeled and grated, stemmed and sliced shiitake mushrooms, firm tofu, cut into 1/2-inch cubes, tamari, white miso, scallions, white and green parts, sliced diagonally, freshly squeezed lemon juice, loosely packed baby spinach13 ingredients
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sake or rice wine, tamari sauce or soy sauce and11 Moresake or rice wine, tamari sauce or soy sauce, green tea liquid, sesame oil, mirin, vinegar, minced ginger, frozen or fresh peas, brewed green tea leaves (i use genmai cha), scallions chopped fine, veg oil, cooked rice (day old is the best), beaten egg (jumbo ) or 2 small13 ingredients
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cooking spray or olive oil, cornstarch, water and8 Morecooking spray or olive oil, cornstarch, water, shredded chinese cabbage (you may mix with other greens), carrots, shredded, shiitake mushrooms, diced (i mix with button and portabella), stalk celery, diced (or/and 1/2 cup water chestnuts), grated fresh ginger, low-sodium tamari, sliced green onions, fat-free egg-roll wrappers40 min, 11 ingredients
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multigrain tempeh, olive oil, divided and15 Moremultigrain tempeh, olive oil, divided, tamari or 2 tbsp soy sauce, onions, celery, diced, green pepper , destemmed, deseeded, and diced, red pepper , destemmed, deseeded, and diced, jalapeno , destemmed, deseeded, and diced, basmati rice, rinsed (or other white rice), garlic, minced, vegetable stock or 2 cups water, tomatoes , deseeded, and diced (or 1 - 14 oz. can diced ), bay leaf, salt, red beans, drained, and rinsed, green onion, thinly sliced, freshly chopped parsley1 hour 15 min, 18 ingredients
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water and16 Morewater, tomato puree (3 large chopped unpeeled ripe tomatoes and 1 cup water blended until smooth), bay leaf, carrots , quartered lengthwise,then diced, onions, chopped, lentils, celery, chopped, red cabbage or 2 cups green cabbage, diced, green pepper, diced, olive oil, zucchini , sliced in 1/4 thick half circles, broccoli, thinly sliced stems ,bite-sized flowerettes, tomato juice, garlic, minced, apple cider vinegar, tamari , to taste, salt , to taste1 hour 15 min, 17 ingredients
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asparagus , medium size, ends snapped and stems peeled and12 Moreasparagus , medium size, ends snapped and stems peeled, balsamic vinegar, tamari (or soy sauce), brown sugar, garlic cloves, minced fine, green onion, sliced fine, baguette, sliced into 1 1/2 inch slices, cream cheese, softened (or goat cheese), fresh chives, chopped (or 1 tsp green onion tops), fresh tarragon, chopped (or 2 tsp dried ), salt (to taste), ground pepper (to taste), radishes, sliced thinly (optional)16 min, 13 ingredients
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water or 1/2 cup vegetable broth and6 Morewater or 1/2 cup vegetable broth, carrots , scrubbed or peeled and cut into matchstick pieces, green beans, trimmed and cut diagonally in 1 inch pieces, peanut oil or 1 tbsp canola oil or 1 tbsp vegetable oil, green onions with tops, sliced in 1 inch pieces, cold cooked long grain brown rice, tamari or soy sauce40 min, 7 ingredients
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Spicy Soba Sesame Salad
soba noodles and10 Moresoba noodles, frozen snow peas, thawed (or 1 cup fresh , blanched snow peas, strings removed), red bell pepper, cut into medium dice, green onions, thinly sliced (include tender green tops), sesame seeds, toasted, seasoned rice wine vinegar, red pepper flakes (to taste), sesame oil, hot chili oil, tamari, peanut oil40 min, 11 ingredients -
Korean Fusion Beef Tacos
free range ground beef and16 Morefree range ground beef, tamari or 3/4 cup reduced sodium soy sauce, roasted red chili paste , to taste (or 1 tbsp korean kochujang sauce), fresh garlic, finely minced, freshly grated ginger, to taste (my addition ), sugar, sesame oil (i used regular and a small amount of toasted -about 1 tsp), yellow onion, finely minced, rice vinegar, corn tortillas, green cabbage (cabbage finely shredded) or 1 cup cabbage kimchi (we tested the tacos with ), cilantro leaf (fresh !), green onions, thinly sliced, sesame seeds (approximately-the recipe didn tsp specify how much) or 1 tbsp white and 1 tbsp black sesame (approximately-the recipe didn tsp specify how much), limes , cut into eighths, sour cream, lime juice35 min, 17 ingredients -
Chinese Hot And Sour Soup
shitake mushrooms stemmed, and sliced, canola oil and28 Moreshitake mushrooms stemmed, and sliced, canola oil, sesame seed oil( for extra rich flavor ), fresh ginger, peeled and grated, red chili paste ( my fav is sambal oelek), bamboo shoots sliced the long way, barbecued pork (optional), tamari (soy sauce), rice vinegar, salt & white pepper, sugar, chinese stock: (recipe follows)using regular chicken stalk is great too! (just add garlic , and some beef boulion to it!), firm tofu, cornstarch mixed with 1/4 cup. water, eggs beaten well, chopped green onions for garnis, chinese stock, whole chicken, green onions, garlic cloves, ginger whacked open with flat side of a knife, onion cut in half, abut 4 quarts cold water, teasponn whole white peppercorns, chicken boulion cubes, beef boulion cubes, put chicken into large pot over medium. heat, toss in green onion bunch, onion,ginger, garlic, and pepppercorns., pour cold water over so it covers chicken . simmer for 1 hour, uncovered,skimming foam off periodcally., chicken from pot , and drain stck into a large dish or pot.30 ingredients -
Katie's Chicken Fried Rice
chicken, cooked and shredded (leftover grilled breasts wo... and12 Morechicken, cooked and shredded (leftover grilled breasts worked great!), peanut oil, water chestnut, sliced in strips, snow peas, sliced in strips, mushroom, sliced, green onion , sliced using both white and green parts, bean sprouts, tamari soy sauce (more to taste), grated fresh ginger, grated fresh garlic, eggs, beaten, red chili pepper flakes (optional but we love them !) (optional), cooked rice, chilled (leftovers again )20 min, 13 ingredients -
Baba Ghanouj (Eggplant and Sesame Spread)
eggplant, tahini (sesame seed paste) and12 Moreeggplant, tahini (sesame seed paste), fresh lemon juice (or more ), green onions, minced (including green tops), garlic cloves, crushed, toasted sesame seeds, olive oil, olive oil, minced fresh parsley, tamari soy sauce, honey, red pepper, fresh ground pepper, chopped fresh parsley, for garnish1 hour 25 min, 14 ingredients -
Chicken Dijon With Angel Hair Pasta and Fresh Zucchini
boneless skinless chicken breasts, onion, mushrooms and15 Moreboneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)15 min, 18 ingredients -
Chinese Slaw
shredded green cabbage, diagonally sliced green onions and9 Moreshredded green cabbage, diagonally sliced green onions, shredded carrot, sliced red bell pepper, low-sodium tamari or soy sauce, sesame seeds, toasted, grated peeled fresh ginger, mirin (sweet rice wine), rice vinegar, dark sesame oil, sugar11 ingredients -
10 Minute Meal
ramen noodles , as many packages as needed and18 Moreramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper9 min, 19 ingredients -
Wild Rice Salad
wild rice, white rice, chopped green onion and17 Morewild rice, white rice, chopped green onion, stalks celery , sliced thin on the diagonal, snow peas , stringed and cut into 1-inch pieces, raisins or currants, sliced water chestnuts, drained, cashews, toasted, dressing, mayonnaise, soy sauce or tamari, freshly grated ginger root, minced garlic, grated lemon rind, fresh grated orange rind, fresh lemon juice, fresh orange juice, hot pepper sauce, crisp green lettuce leaves, bright orange wedges25 min, 20 ingredients
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