121788 greens spicy bento Recipes
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low-sodium soy sauce, chili-garlic sauce, dark sesame oil and10 Morelow-sodium soy sauce, chili-garlic sauce, dark sesame oil, extra-firm tofu, drained and cubed, green onion, finely chopped, nonfat yogurt, lemon juice, cooked rice, carrots, peeled, cucumber, sliced (1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds (optional)30 min, 13 ingredients
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mayonnaise (can sub lowfat) and11 Moremayonnaise (can sub lowfat), sour cream (can sub low-nonfat), chopped fresh cilantro, chopped garlic chives or 1/2 cup green onion, including tops, lemon juice or 2 tbsp wine vinegar, minced fresh garlic, salt, cracked black pepper or 1/8 tsp ground pepper, onion powder, poultry seasoning, dried basil, cayenne pepper (to taste) or 1 pinch couple dashes hot sauce (to taste)20 min, 12 ingredients
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green pepper, chopped, sweet yellow pepper, chopped and15 Moregreen pepper, chopped, sweet yellow pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, olive oil, garlic cloves, minced, diced tomatoes with mild green chilies, undrained, diced tomatoes and green chilies, undrained, kidney beans, rinsed and drained, black beans, rinsed and drained, vegetable broth, chili powder, ground cumin, cayenne pepper, spicy fat-free refried beans, shredded reduced-fat cheddar cheese, sliced green onions20 min, 17 ingredients
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dandelion and bitter greens with spicy lemon-basil vinaig... and15 Moredandelion and bitter greens with spicy lemon-basil vinaigrette, dandelion greens, stems removed and discarded, head chicory , outer ribs discarded and remainder torn into 1-inch pieces, head radicchio , leaves torn into bite-sized pieces, belgian endive , sliced crosswise 1/4 inch thick, baby spinach, chopped parsley, carrots, grated, stalks celery , thinly sliced on the diagonal, dressing, olive oil, fresh-squeezed lemon juice, minced fresh basil leaves, garlic cloves, pressed, cayenne pepper15 min, 16 ingredients
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green pepper, chopped, onion, chopped, butter and12 Moregreen pepper, chopped, onion, chopped, butter, uncooked large shrimp, peeled and deveined, tomato sauce, chopped green onions, minced fresh parsley, salt, pepper, paprika, garlic powder, dried oregano, dried thyme, white pepper, cayenne pepper40 min, 15 ingredients
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Spicy Tofu Bento Bowllow sodium soy sauce, hot chili-garlic sauce and15 Morelow sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds30 min, 17 ingredients
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Spicy Spanish Shrimp, Cheesy Orzo and Roasted Green Beansgreen beans, extra-virgin olive oil, divided and12 Moregreen beans, extra-virgin olive oil, divided, salt and pepper, orzo pasta, spicy chorizo sausage, diced, onion, chopped, red bell pepper, seeded and chopped, jalapeno, seeded and finely chopped, garlic clove, chopped, shrimp, peeled and deveined, smoked paprika or 1 tsp sweet paprika, diced tomatoes, grated manchego cheese, fresh flat-leaf parsley, finely chopped30 min, 14 ingredients
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Spicy Stuffed Pepper Soupspicy italian sausage, ground beef, tomato sauce and6 Morespicy italian sausage, ground beef, tomato sauce, ro-tel tomatoes; mild or spicy, cooked rice, green pepper, chopped, beef bouillon cubes, brown sugar , packed, water (more if still too thick)50 min, 9 ingredients
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Spicy Sausage and Cauliflower Soupspicy pork sausage, vegetable oil, all-purpose flour and5 Morespicy pork sausage, vegetable oil, all-purpose flour, chicken broth, heads cauliflower, trimmed, half-and-half, shredded sharp cheddar cheese, garnish, sliced green onion, garnish30 min, 8 ingredients
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Sesame Chicken with Spicy Dipping Sauceminced onion, minced garlic, peeled fresh ginger and31 Moreminced onion, minced garlic, peeled fresh ginger, lemon juice, olive oil, soy sauce, dark rum, crushed red pepper, sugar, salt, chicken breasts, toasted sesame seeds, all-purpose flour, sesame noodles , recipe follows, soy ginger vinaigrette , recipe follows, mesclun greens, spicy apricot sauce , recipe follows, fresh angel hair pasta, cilantro, leaves chopped, chopped scallions, olive oil, toasted sesame oil, soy sauce, lemon juice, minced ginger, olive oil, canola oil, boiling water, apricot glaze, balsamic vinaigrette, soy sauce, red pepper flakes, grated ginger, mirin36 min, 34 ingredients
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Spicy Chipolte Ricespicy chipolte rice, bacon, diced, yellow onion, chopped and8 Morespicy chipolte rice, bacon, diced, yellow onion, chopped, grain rice, chicken broth, water, chipotle chilies in adobe sauce (about 1/4 of a 7-oz. can), diced, salt, chopped fresh cilantro, green onions, chopped , some green tops included, i would go light on the chipoltes30 min, 11 ingredients
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Spicy Szechwan Pork Stew (Low Fat & Low Calorie)green onions, cut into 1-inch pieces with green and white... and13 Moregreen onions, cut into 1-inch pieces with green and white parts separated, pork loin , trimmed of fat and cut into 1-inch cubes, garlic cloves, minced, canola oil, water, soy sauce, dry sherry, grated fresh ginger, crushed red pepper flakes, fennel seed, crushed, five-spice powder, carrots , cut into thin bite-sized strips, cold water, flour1 hour 15 min, 14 ingredients
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