302 greens oranges seeds salad Recipes

red seedless grapes, halved, mixed salad greens, mandarin oranges, drained, pineapple chunks, drained, red grapefruit, drained, orange-poppy seed dressing, walnut halves, toasted

low fat cottage cheese (large curd ), low-fat sour cream (*), cucumbers (seeded, large dice ) or 1 large cucumber (seeded, large dice), green onions, small dice (white and green parts ), beefsteak tomatoes, seeded, large dice, red pepper, seeded, large dice, yellow pepper, seeded, large dice, orange bell pepper, seeded, large dice, red radishes, medium to large size, thinly sliced, carrot , large, scrubbed and shredded, pitted black olives, large, halved, frozen peas , defrosted, red onion, small dice, garlic powder, sea salt, fresh ground pepper (to taste), fresh parsley, chopped

boneless skinless chicken breasts , sliced 1/4 inch x 3 inch strips, fresh ginger, garlic cloves, crushed, teriyaki sauce (either homemade or bottled), greens, good quality lettuces, dried cranberries, blue cheese, crumbled, mandarin orange, drained, cashew pieces, sesame seeds, teriyaki marinade, sesame seed oil, orange juice, vegetable oil, seasoned rice vinegar, black sesame seed

creamy salad dressing (e.g. miracle whip), white vinegar, white sugar, poppy seeds, baby spinach, mixed salad greens, mandarin oranges, drained, sliced red onion, almonds

fresh spinach or 10 cups torn salad greens, red onion, sliced strawberries, halved green grape (optional), mandarin orange segments (optional), chopped walnuts, poppy seed, sesame seeds, crushed pretzel (optional), sugar (or splenda ), minced onions, worcestershire sauce, paprika, salad oil, cider vinegar

bisquick baking mix , original, sesame seeds, ground ginger, teriyaki sauce, vegetable oil, boneless skinless chicken breast , cut into 1-inch pieces, mixed salad greens, european or romaine, mandarin orange segments, drained, snow peas , cut in half if necessary, asian style salad dressing or 1/2 cup citrus salad dressing or 1/2 cup honey mustard dressing, to taste

cooked, cubed chicken, salad greens, mandarin orange, drained ,reserve liquid, toasted sliced almonds, crispy chinese noodles, oil, low sodium soy sauce, brown sugar, mandarin orange liquid, toasted sesame oil, rice wine vinegar, yellow mustard, ground ginger, garlic powder, sesame seeds

ramen noodles, spring mix salad greens, head iceberg lettuce , torn, mandarin oranges, drained, almonds, toasted, cider vinegar, sugar, onion, cut into wedges, salt, ground mustard, canola oil, poppy seeds

cantaloupe half, seeded and peeled, torn fresh spinach, cubed fully cooked ham, sliced red onion, halved green grapes, sugar, orange juice, vinegar, chopped onion, grated orange peel, pepper, vegetable oil, poppy seeds, chopped pecans, toasted

papaya, sliced , reserve seeds for dressing, kiwi fruit, sliced in rounds, fresh cherries, oranges, unpeeled, sliced in rounds and quartered, bananas, sliced diagonally, fresh strawberries, papaya seed dressing, sugar, salt, dry mustard, egg, white wine vinegar, salad oil, chopped green onion, papaya seeds

lettuce (i used a blend of mixed salad greens), mandarin oranges, sliced green onion, unsalted sunflower seeds, fresh orange juice, honey, minced shallots, white wine , vingar, dijon mustard, salt, orange zest

water, salt and pepper, quinoa, cumin seed, toasted and crushed, fresh orange juice , reduced by 1/2, orange zest, olive oil, pitted green cerignola olives , sliced lengthwise, red onion, thinly sliced, navel oranges , supremed, golden raisins, chopped parsley leaves

roughly chopped cilantro (leaves and stems ), scallions, chopped, white and green reserved separately, chipotles en adobo, chili powder, freshly squeezed lime juice, kosher salt, extra-virgin olive oil, flank steak, green pepper, peeled, seeded, and sliced, red pepper, peeled, seeded, and sliced, onion, sliced into 1/2-inch-thick wedges, cumin seeds, lightly toasted, head napa cabbage, very thinly sliced (6 cups), orange , zest finely grated, freshly squeezed orange juice, lime , zest finely grated

yellow bell pepper, seeded and cut into strips, red bell pepper, seeded and cut into strips, orange bell pepper, seeded and cut into strips, olive oil, balsamic vinegar, steak, marinated, cooked and cut into 1 1/2-inch thin strips across the grain, mixed lettuce greens, roasted red pepper salad dressing or tequila lime salad dressing, crumbled feta , to taste

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

water, unpeeled large, fresh shrimp, red onion, cut in half and thinly sliced, red bell pepper, cut in thin slices, ripe avocados, peeled, seeded and sliced, vegetable oil, fresh lime juice, orange juice, fresh jalapeno peppers, seeded and minced, garlic clove, minced, chopped fresh cilantro, ground cumin, salt, freshly ground pepper, mixed salad greens, garnish: fresh cilantro sprigs

mixed greens (enough for large salad bowl), mandarin oranges, sliced almonds, dried cranberries, poppy seeds, olive oil, balsamic vinegar, juice from mandarin orange can, sugar, salt

mandarin oranges drained, avacado slice length wise, green apple cut in 1/2 cubes, banana slice 1/2 thick at angle, poppy seed, raisens, walnuts, glaze, honey, poppy seed, lemon juice (use fresh lemon), dijon mustard, salt, orange juice, canola oil, lettuce : boston, butter or even spinache approx 1/2 lb(your choice)