230 greens orange cups Recipes

butter, olive oil, chicken liver, preferably organic, brandy or 1/4 cup cognac or 1/4 cup orange juice, chicken stock or 1 cup beef stock, dry mustard, dried rosemary, dried green peppercorn, crushed, garlic cloves, crushed, butter, softened, sea salt

boiling water, textured vegetable protein, onion, chopped, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, orange bell pepper, chopped, garlic, minced, water or 1/2 cup vegetable stock, mixed beans, kidney beans, whole tomatoes, sliced ,juice included, fresh corn or 1 cup frozen corn, jalapeno pepper, sliced (optional), chili powder, dried oregano, ground cumin, salt, pepper, cayenne (more for spicier beans)

peanut oil, crushed red pepper flakes, red bell peppers or 1 cup green bell pepper, cut into thin strips, onion, large dice, orange juice, canned jalapeno slices (jarred ), hoisin sauce, precooked shrimp , defrosted (about 30)

angel hair pasta (cappelini) or 1 (1 lb) package thin spaghetti, broken into thirds (vermacelli), boneless skinless chicken breast, cut into 1-inch cubes, garlic cloves, minced, butter or 2 tbsp margarine, seasoning salt, sliced water chestnuts, drained, mandarin oranges, frozen snow peas, thawed and drained, fresh mushrooms, sliced, carrots, shredded, green onions, sliced, oil , canola or vegetable, white balsamic vinegar or 1/2 cup white wine vinegar, soy sauce, garlic clove, minced, sugar, honey, ground ginger, sesame seeds, toasted

vegetable oil, boneless skinless chicken breast halves, cut in 1 inch cubes (about 1 1/2 lbs total ), salt (or to taste), black pepper (or to taste), string beans or 1 cup green beans, almonds, mango chutney, prepared mustard, cornstarch, orange-mango juice, fresh ripe mango, peeled, pit removed, and thinly sliced

chicken-flavored ramen noodle soup mix, roasted whole chicken, butter or margarine, divided, sliced almonds, sesame seeds, vegetable oil, sesame oil, red wine vinegar, sugar, lite soy sauce, pepper, head romaine lettuce , torn, green onions, sliced, ingredients : 1 (10-oz) can mandarin oranges, drained; 1 cup sliced mushrooms; 1/2 cup sliced celery

chopped cooked chicken, cooked bow tie pasta, sliced almonds, chopped celery, chopped onion, salt, mandarin oranges, drained, green grapes or 1 1/2 cups red grapes, mayonnaise

ghee oil, onion, diced, garlic cloves, minced, chipotle chili seasoning mix, chopped chopped red orange , and green pepper, uncooked brown rice, red beans or 1 cup black beans, water or 4 cups broth, salt, salt and pepper

fresh baby spinach, snack-size cup (4 oz) mandarin oranges, drained, seedless red grapes, halved, crumbled feta cheese, chopped walnuts, toasted, green onion, chopped, oil and vinegar salad dressing

chicken pieces, dijon mustard, honey, chopped onion, chopped green bell peppers or 1/4 cup red bell pepper, butter, cut into bits, dried basil, crumbled, paprika, ground cinnamon, orange juice, pineapple juice, dark brown sugar , firmly packed

vegetable oil, boneless skinless chicken breasts, cut in 1 1/2 inch cubes, salt, pepper, red bell peppers, cut in 1 inch squares, green bell peppers, cut in 1 inch squares, onions, cut in 1 inch squares, pineapple chunks (drain and save juice), orange juice, light brown sugar, cider vinegar or 1/4 cup rice wine vinegar, chicken stock, cornstarch , dissolved in, cold water

cooked chicken, skin removed and cut into bite-sized pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin oranges or 1 tangerine, divided into sections, nonfat asian-style salad dressing or 1/2 cup nonfat oriental-style salad dressing, black pepper

sugar, cornstarch, salt, pineapple juice, orange juice, lemon juice, eggs, lightly beaten, cream cheese, softened, sliced fresh strawberries, pineapple tidbits, green seedless grapes or 1 1/2 cups red grapes, halved, diced peaches or 1 1/2 cups nectarines, fresh blueberries or 1 cup raspberries, sugar

carrot, peeled and sliced, turnips, peeled and diced,divided, onion, chopped, bay leaves, salt free herb and spice seasoning mix, crumbled soft tofu or 1 cup silken tofu, italian plum tomatoes, undrained, ground ginger, cinnamon, canola oil, scallions, sliced, frozen green pea, thawed, fresh parsley, finely chopped, orange juice, salt, fresh ground pepper

water, sugar, lime juice or 1/3 cup lemon juice, anise extract, salt, oranges, peeled and sectioned, kiwi fruits, peeled and sliced, grapefruits, peeled and sectioned, apples, cubed, strawberry, sliced, green grape, pineapple chunks, drained

asparagus , cut on diagonal and blanched, mandarin orange, red seedless grapes, cut in half, carrot, peeled and julienned, celery , cut diagonal, green onion , cut diagonal, sliced almonds or 1/3 cup slivered almonds, toasted, salt and pepper, salad dressing , use either spinach or girard champagne dressing

boiling water, cranberry jell-o gelatin, cold ginger ale, halved green seedless grapes or 2 cups red seedless grapes, mandarin orange segments, drained

uncooked dried mostaccioli pasta, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, yellow bell peppers or 3/4 cup orange bell pepper, cut into thin strips, fresh garlic, finely chopped, parmesan cheese, freshly shredded, light butter, softened, fresh parsley, chopped, salt, fresh ground black pepper