1290 greens crust Recipes

fresh baby spinach (or frozen , defrosted), salt and pepper, water, part-skim ricotta cheese, garlic powder, prepared pizza crust (such as boboli, 5 oz. each), shredded mozzarella cheese (reduced fat ), grated parmesan cheese, olive oil

sesame seeds, grated orange rind, salt, dark sesame oil, salmon fillets (about 1 inch thick ), water, uncooked couscous, sliced green onions, orange juice, salt

tomato, seeded, chopped, leek, thinly sliced, green bell pepper, chopped, garlic, minced, tilapia fillets, coarse breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne, unsalted butter, melted, scallion, thinly sliced, lemon wedge

lemons, olive oil, salt, fresh coarse ground black pepper, tilapia fillets, sliced almonds, onion, chopped, fresh green beans, sliced white mushrooms, water

yellow onion, green bell pepper, red bell pepper, garlic cloves, lean ground beef, ground veal, egg substitute or 1 large egg, beaten, bottled chili sauce, seasoned dry bread crumb, divided, fat free cheese, shredded (your choice ), black pepper, russet baking potatoes, peeled, cooked , kept hot (2 large), chives, minced, unsalted butter substitute, melted (i used marg.)

four-rib beef rib roast (about 7 lbs.), green peppercorns, pink peppercorns, white peppercorns, black peppercorns, whole allspice, coarse salt, flour, olive oil, dijon mustard, light or dark brown sugar

fish fillets (example salmon fillet in 1 piece), ginger (fresh, grated ), onions (finely chopped ), garam masala, turmeric, ground coriander, garlic powder (or 2 garlic cloves crushed), coconut flakes, cornstarch, chili (optional), coriander, green (optional), salt, water, vegetal oil

halibut fillets, olive oil, sea salt, green peppercorn, garlic powder, parmesan cheese (grated ), lemon juice

sour cream, butter or margarine, softened, egg, flour ( you can use white i like to use wheat flour), baking powder, salt, dried sage, chopped carrots , green pepper, sweet red pepper and onion, sliced fresh mushrooms, butter or margarine, cubed cooked chicken, condensed cream of chicken soup , undiulated, shredded cheddar cheese

boneless skinless chicken breast halves, cream of chicken soup, cream of celery soup (any other creamed soup will do), carrots, new potatoes (whole are ok just cut them to the size you want), corn (do not drain), green beans, refrigerated biscuits (large size work best )

pastry dough, onions, thinly sliced, oil, red peppers, diced, green peppers, diced, stalks celery, thinly sliced, potatoes, peeled, cooked, and mashed, eggs, beaten, salt, pepper

butter, portobello mushrooms, chopped, crushed saltine crackers, green onions, chopped, shredded jack or cheddar cheese, cottage cheese, eggs, cayenne and paprika

sesame seeds, grated orange rind, salt, dark sesame oil, salmon fillets (about 1 inch thick ), water, uncooked couscous, sliced green onions, orange juice, salt

butter, mushrooms coarsely chopped, saltines crushed, green onions sliced, swiss cheese shredded, cottage cheese, eggs, cayenne, paprika

fresh lime juice, low-sodium soy sauce, fresh ginger minced, divided, olive oil divided, sesame oil divided, x 6 oz tilapia fillets skin and bones removed, sesame seeds, low-sodium chicken broth or water, trimmed green beans, sea salt and ground black pepper

reduced-sodium soy sauce, rice vinegar, garlic cloves, minced, green onion, thinly sliced, honey, minced fresh gingerroot, boneless skinless chicken breast halves (4 oz each), panko (japanese ) bread crumbs, chopped unsalted peanuts, paprika, pepper

fresh thyme, ricotta cheese, salt and pepper, minced garlic cloves, extra virgin olive oil, spinach , and or 8 oz swiss chard, ground nutmeg, boboli pizza crusts (thin or regular), grated provolone cheese, grated asiago cheese, grated romano cheese, grated mozzarella cheese (see description)

grated parmesan cheese, grated lemon rind, parsley, course ground pepper, eggs, beaten, variety of sliced veggies : eggplant, mushrooms, green tomatoes, red peppers, zucchini, yellow summer squash, oil for frying, fresh lemon juice