304 greens chickpeas dried Recipes

vegetable oil, onion, chopped, garlic, crushed, diced jalapeno peppers, chopped green chili peppers, ground cumin, dried oregano, ground cayenne pepper, chicken broth, chopped cooked turkey breast or 2 cups cooked chicken breasts, white beans (cannellini, chickpea, great northern, etc), shredded monterey jack cheese

ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper

red wine vinegar, extra-virgin olive oil, dried oregano, salt, black pepper, garlic cloves, minced, cooked spaghetti squash, chopped tomato, diced cucumber, crumbled feta cheese, diced green bell pepper, diced red onion, chopped pitted kalamata olives, chickpeas (garbanzo beans), drained

black beans, drained, corn kernels, drained, chickpeas, drained, frozen green pea, frozen (do not thaw them), black olives, sliced, red bell pepper, diced, red onion, minced, jicama, diced (optional), red wine vinegar, olive oil, garlic, crushed, cumin, salt, dried red pepper, fresh coriander, chopped

olive oil, carrots, sliced, onion, chopped, stalk celery, sliced, garlic cloves, minced, dried basil, ground pepper, vegetable stock or 3 cups chicken stock, canned tomatoes, chopped, cheese tortellini, chickpeas, rinsed and drained, frozen green beans

water, quinoa, well-rinsed and drained, curry powder or 2 tsp garam masala, green onions, chopped, chickpeas, rinsed and drained, shredded carrots, dried cranberries, plain nonfat yogurt, chopped cilantro, lemon juice, grated lemon zest, hot chili sauce (or to taste), ground cumin

lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil

tomatoes (about 10), onions (about 14 oz), peeled, halved, mexican cinnamon stick or 1 1/2-inch piece regular cinnamon stick, whole black peppercorns, garlic cloves, unpeeled, jalapeno chili, corn tortillas, cut in half, chopped canned chipotle chilies, olive oil, dried oregano, ground cumin, water, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch cubes, red-skinned potatoes, peeled, cut into 1/2- to 3/4-inch cubes, more) salt, garbanzo beans (chickpeas), undrained, green beans, trimmed , cut into 1-inch pieces, corn kernels, cut from 1 large ear (step 3) or frozen, chopped fresh cilantro, corn tortillas, lime wedges

potato, unpeeled, olive oil, butter, flour, tomato puree (or passata), apple juice, unsweetened, brown sugar, ketchup, dry sherry, cider vinegar, soy sauce, lima beans, canned, flageolet beans, canned, chickpeas, canned, green beans, chopped & blanched, shallots, sliced and blanched, mushrooms, sliced, thyme, chopped

onions, carrots, sun-dried tomato , packed in oil (optional), pickled jalapeno peppers (optional), oil, frozen corn kernels (see below ), black beans, red kidney beans, chickpeas, chopped green chilies, balsamic vinegar or 1/4 cup sherry wine vinegar (optional), salt, fresh ground pepper

bulgur, uncooked, boiling water, olive oil, minced walnuts, ground cumin, chickpeas, rinsed and drained (garbanzos), all-purpose flour, egg white, salt, red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, grated carrot, minced green onion, hamburger buns, romaine lettuce leaves, tomatoes, cucumbers, onions

red wine vinegar, fresh lemon juice, chopped pitted kalamata olives, capers, drained and chopped, chopped fresh oregano or 1/4 tsp dried oregano, black pepper, salt, extra-virgin olive oil, torn romaine lettuce, green bell pepper , cut into 1/4-inch strips, cucumber peeled , halved lengthwise, and thinly sliced (about 1 1/2 cups), sliced red onion, tomatoes , halved lengthwise and thinly sliced (1 cup), chickpeas (garbanzo beans), drained and rinsed, crumbled feta cheese, hard-cooked eggs, quartered, french bread baguette, toasted, pomegranate juice, sparkling water, chilled, orange slices

olive oil, stewing lamb, cut into 1-1/2-inch chunks, chopped onion, beef broth, purple turnip, peeled and cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice, carrots, peeled and cut into 1/2-inch dice, green bell peppers, cored, seeded , and cut into strips, ripe plum tomatoes, peeled, seeded, and coarsely chopped, cumin seeds, dried hot peppers or 1/2 tsp crushed red pepper flakes, coriander seed, crushed, chickpeas, well drained, salt , to taste, white vinegar, chopped fresh cilantro (to garnish )

bulgur, hot tap water, chickpeas, drained and rinsed, garlic cloves, minced, green onions, minced, dry breadcrumbs, chopped fresh flat leaf parsley, egg, fresh lemon juice, ground cumin, ground coriander, salt, fresh ground pepper, tabasco sauce, vegetable oil (for deep-frying ), tahini, water (approximately ), fresh lemon juice, garlic clove, finely minced, chopped fresh flat leaf parsley, salt, pita breads, shredded lettuce, tomatoes, chopped

garlic clove, minced, salt, dijon mustard, extra virgin olive oil, fresh lemon juice, sugar, red wine vinegar, basil leaves, oregano leaves, garlic and herb couscous mix, chickpeas, rinsed, cucumber, diced & seeded, grape tomatoes, halved, feta cheese, sliced ripe olives, green onions, sliced, fresh mint, chopped or 1/2 tsp dried mint, all purpose greek seasoning (i use my homemade greek seasoning mix)

olive oil, diced onion, tomato paste, dried mint flakes, crushed red pepper, garlic cloves, crushed, peeled baking potatoes, each cut into 6 wedges (about 1 lb), red bell pepper strips, green bell pepper strips, salt, chickpeas (garbanzo beans), drained, chopped seeded tomato (about 2 lb), water, harissa (optional), uncooked couscous, chopped fresh parsley

fine semolina, flour, salt, water, lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1 tbsp vegetable oil, liquidised tomato puree, water, green chili (optional)

artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt