145 green with creamy dip Recipes

cream cheese, softened (reduced fat is ok), light sour cream, plain yogurt, chopped fresh dill, english cucumber, peeled and finely chopped, green onions, finely chopped (white and light green parts ), pepper, salt

fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips

sun-dried tomatoes in oil , julienned, cream cheese, at room temperature, sour cream, best foods mayonnaise, hot red jalapeno pepper sauce, green onions/scallions, thinly sliced (white and green parts )

fat-free mayonnaise, reduced-fat sour cream, chopped green onions, dried parsley flakes, beau monde seasoning, dill weed, assorted fresh vegetables

cream cheese, buttermilk ranch salad dressing mix, green onions, black olives, chopped and drained, rotel tomatoes, drained

low-fat cream cheese, softened, vegetable juice, green chilies, chopped, pitted ripe olives, chopped, sweet red pepper, chopped, onions, grated, hot pepper sauce, cilantro (to garnish )

cream cheese, softened, sour cream, green onion, chopped, drops hot sauce, paprika, ranch dressing mix, salt & freshly ground black pepper, to taste (optional), shrimp, drained and chopped (can use up to 8 ounces)

pork sausage, velveeta cheese , cut into cubes, cream cheese , cut into cubes, cream of chicken soup, tomatoes and green chilies, drained

chopped radishes, reduced-fat sour cream, green onions, sliced, salt, rye crackers

reduced-fat cream cheese, cubed, black beans, rinsed & drained, divided, shredded cheddar cheese, green onions, chopped, cumin, cayenne pepper, shredded cheddar cheese, diced fresh tomatoes, chopped green onions, baked corn tortilla chips

cream cheese, softened, milk, green onions with tops, chopped, cracker

steamed green beans, cooled ., light sour cream, chopped fresh sage, fresh lemon juice, chopped garlic (or more if you re a garlic lover like me), salt and pepper

sour cream, chopped fresh sage, fresh lemon juice, chopped garlic, salt and pepper, leftover steamed green beans, chilled

cream cheese, reduced-fat softened, sour cream, mayonnaise, scallions, white and green parts finely chopped, flat leaf parsley, finely chopped, fresh dill, finely chopped, kosher salt, black pepper, old bay seasoning, cayenne pepper

baby clams , with juice, cream cheese, room temperature, green onion, minced, celery salt, garlic, minced, worcestershire sauce, salt, pepper

cream cheese, softened (can use low-fat ), sour cream (can use reduced-fat ), mayonnaise, mild picante sauce or 8 oz salsa, green onions, chopped, grated sharp cheddar cheese, garlic salt, black pepper

cartons plain fat-free yogurt, light mayonnaise, minced green onions, reduced-fat real bacon pieces (such as hormel), paprika, drops hot sauce, garlic cloves, crushed, low-fat baked tortilla chips (about 24 chips)

cream cheese, softened, mayonnaise, green onions, chopped, celery seed, garlic powder, tiny shrimp, rinsed and drained, potato chips or crackers