108 green soup kale Recipes

  • Lentil and Roasted Garlic Soup with Seared Steak
    olive oil, garlic cloves, peeled, halved and
    13 More
    olive oil, garlic cloves, peeled, halved, fresh rosemary leaves, water, french green lentils, leek (white and green parts only), thinly sliced, chopped fresh sage, more) vegetable broth, soy sauce, red lentils, red-skinned sweet potatoes), peeled, cut into 1/2-inch cubes, kale , ribs discarded, leaves thinly sliced, flank steak, grated parmesan cheese, chopped fresh parsley
    15 ingredients
  • Dr. Fuhrman’s Famous Anti-Cancer Soup - Updated
    dried split peas or 1 cup dried beans, water and
    9 More
    dried split peas or 1 cup dried beans, water, onions, left whole with paper skins removed and ends cut off, zucchini, left whole with ends cut off, leeks, stalks left whole and sliced lengthwise in serving to wash thoroughly, kale or 2 bunches collard greens or 2 bunches other greens, chopped, tough stems and center ribs cut off and discarded, organic carrots (4-5 cups juice), organic celery (2 cups juice), sodium-free seasoning (such as dr. fuhrman s vegizest) or 2 tbsp mrs. dash seasoning mix, raw cashews, mushrooms, chopped (shiitake, cremini and or or oyster)
    1 hour 30 min, 11 ingredients
  • Sausage Soup
    italian sausage, mild, potatoes, diced and
    11 More
    italian sausage, mild, potatoes, diced, celery ribs, sliced, carrots, onion, diced, cannellini beans, drained and rinsed, vegetable stock powder or 1 tbsp vegetable bouillon cube, mixed chopped greens (radicchio , escarole, endive, kale, etc), granulated garlic, whole canned tomatoes, italian bread, diced into 1-inch cubes, olive oil, romano cheese
    1 hour 20 min, 13 ingredients
  • Cannellini Soup
    onion, chopped, celery, chopped , including leaves and
    12 More
    onion, chopped, celery, chopped , including leaves, sun-dried tomato packed in oil, water, chicken bouillon, dried parsley flakes, sugar, fresh ground black pepper, cannellini beans, undrained, green beans, tiny pasta , such as ditalini or 1 cup italian pastina, ham, diced (optional), fresh spinach (optional) or 1 cup kale, chopped (optional), mushroom, sliced (optional)
    30 min, 14 ingredients
  • Spicy Posole Soup
    onion, chopped, garlic cloves, chopped and
    9 More
    onion, chopped, garlic cloves, chopped, chicken or vegetable broth, fresh lime juice, kale, rinsed and chopped fine (remove stems ), chicken breast, cut in cubes, hominy, canned and drained, diced tomatoes, canned, peppers , chili, green, canned, chopped fresh cilantro, salt and pepper to taste
    11 ingredients
  • Rustic Potato Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, red potatoes, peeled and cut into 3/4 inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2 inch pieces, leeks, white and green parts only , cut in half lengthwise, then sliced thin crosswise, kale, stems removed and leaves cut crosswise into 1/4 inch strips, pepper
    30 min, 8 ingredients
  • Rustic Potato Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, red potatoes, peeled and cut into 3/4 -inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2-inch pieces, leeks, white and light green parts only , cut in half lengthwise, then slice thin crosswise, kale, stems removed and leaves cut crosswise into 1/4-inch striips (about 4 packed cups), ground black pepper
    30 min, 8 ingredients
  • Winter Lentil Soup
    leeks, white and light green parts only, kale, olive oil and
    9 More
    leeks, white and light green parts only, kale, olive oil, whole tomatoes, drained, water, sweet potatoes, peeled and cut into a 1/2-inch dice, brown lentils, fresh thyme leaves, kosher salt, black pepper, fresh basil leaves (optional), grated parmesan (optional)
    20 min, 12 ingredients
  • Quick Minestrone Soup
    olive oil, onion, coarsely chopped and
    11 More
    olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan
    30 min, 13 ingredients
  • Sausage Ribollita Soup
    hot italian sausage , crumbed and cooked until done and
    19 More
    hot italian sausage , crumbed and cooked until done, whole peeled italian plum tomatoes, cannellini beans, rinsed, divided, extra virgin olive oil, divided, leek , halved lengthwise, sliced and cleaned well, garlic, sliced thin, fresh ground pepper, divided, carrot, diced, celery, diced, zucchini, diced, salt, divided, kale or 1 bunch swiss chard, trimmed and cut into 2-inch-wide slices, head savoy cabbage or 1/4 head green cabbage, cut into 1-inch cubes, russet potatoes, diced, vegetable broth, water, dried thyme, bay leaf, celery seed, crushed red pepper flakes
    50 min, 20 ingredients
  • Couscous Meatball Soup
    ground beef, dried basil, dried oregano, salt and
    9 More
    ground beef, dried basil, dried oregano, salt, onion, finely chopped, canola oil, chopped collard greens, chopped fresh kale, cartons (32 oz each) vegetable stock, white wine vinegar, crushed red pepper flakes, pepper, pearl (israeli ) couscous
    25 min, 13 ingredients
  • Loaded Baked Potato Soup
    vegetable stock, onion, diced, garlic cloves, minced and
    6 More
    vegetable stock, onion, diced, garlic cloves, minced, baked potatoes , chunked, butter, parsley, salt, leaves kale or 1 cup other greens , cut into thin strips, milk
    31 min, 9 ingredients
  • Split Pea Soup with Smoked Sausage and Greens Split Pea Soup with Smoked Sausage and Greens
    dried green split peas (2 1/3 cups) and
    4 More
    dried green split peas (2 1/3 cups), fully cooked smoked pork linguica or andouille sausages, more) low-salt chicken broth, turkish bay leaves, coarsely chopped kale
    45 min, 5 ingredients
  • Barley Soup with Greens, Fennel, Lemon, and Dill Barley Soup with Greens, Fennel, Lemon, and Dill
    water, scant ) pearl barley (about 6 oz), rinsed and
    12 More
    water, scant ) pearl barley (about 6 oz), rinsed, scant ) fine sea salt plus additional for sprinkling, extra-virgin olive oil plus additional for drizzling, chopped onions, coarsely chopped stemmed kale leaves (about 1 7-oz bunch), coarsely chopped stemmed chard leaves (about 1 7-oz bunch), spinach leaves (about 5 oz), sliced green onions, chopped fresh dill, chopped fresh fennel fronds, chopped fresh mint, fresh lemon juice, feta cheese, crumbled
    14 ingredients
  • Winter Country Soup Winter Country Soup
    butter , maragarine and
    9 More
    butter , maragarine, smoked sausage , hillshire farm, cut into 1/4 inch slices, shallot , onions chopped, red bell pepper , cut into 1/2 inch pieces, turnip greens (or kale), whole kernel corn, drained, great northern beans, drained, vegetable broth, cayenne pepper, orzo pasta, uncooked
    50 min, 10 ingredients
  • Karen's Chicken Soup Karen's Chicken Soup
    chicken broth, chicken carcasses or 1 turkey carcass and
    7 More
    chicken broth, chicken carcasses or 1 turkey carcass, chicken parts or 2 large chicken breasts or 2 rock cornish game hens, celery hearts, onions, carrots, green zucchini (optional), butternut squash, kale
    2 hour 30 min, 9 ingredients
  • Laurel's Wedding Soup Laurel's Wedding Soup
    chicken broth, pearl pasta, sage sausage, diced carrot and
    10 More
    chicken broth, pearl pasta, sage sausage, diced carrot, summer squash, green summer squash, kale, chopped, chopped mushroom, fresh basil, fresh oregano, cornstarch, salt, pepper, crouton
    1 hour 10 min, 14 ingredients
  • Quick Minestrone Soup Quick Minestrone Soup
    olive oil, onion, coarsely chopped and
    11 More
    olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan
    13 ingredients




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