19 green salad tomatoes cucumber bell pepper chicken Recipes

mixed salad greens (8 cups), tomatoes or 1 cup grape, bell pepper, cut in thin strips, red onion, slices separated into rings, sliced carrot, sliced cucumber, cooked boneless chicken breasts, cut in thin strips, black pepper , 5 to 8 twists peppercorn grinder, olive oil, diced onion, minced garlic, chipotle chiles in adobo, chopped, fresh raspberries, rinsed, raspberry vinegar, granulated sugar, salt

chicken thigh fillets, chili paste, sugar, salt, fish sauce, peanut oil, peanuts , chopped roasted, yellow onions, fried not too browned, red onion, thinly sliced, garlic cloves, finely minced, fresh ginger, green onion, limes, squeezed, thai red chili pepper (optional), seedless cucumber , also thinly sliced in lengthwise (use 1/2- 1 in option), carrot , larger, grated (or thinly sliced in lengthwise), daikon radish (or any tubers, spice which have unami taste ( the 5 th taste), bean sprouts, cabbage (asia ), bell peppers (mix colors ), cilantro, chopped, fresh lime leaves , fine julienne, tomato

chicken or 1 cup vegetable broth, uncooked whole wheat couscous, chopped seeded tomatoes (about 2 medium), diced cucumber (about 1), sliced green onion (about 6), grated carrot (1 medium), red bell pepper, chickpeas, drained (garbanzo beans), extra virgin olive oil, red wine vinegar, fresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, minced garlic, salt, fresh ground black pepper, crushed red pepper flakes

skinless, boneless chicken breast halves, blackened steak seasoning (such as paul prudhomme s), romaine salad greens, sliced salad cucumber (about 1 small), chopped yellow bell pepper (about 1 small), reduced-fat olive oil vinaigrette, tomato chutney

whole-wheat pitas, shredded romaine lettuce, tomatoes, chickpeas, drained and rinsed, sliced red onion, sliced radish, green bell pepper, cored, seeded and cut into strips, cucumber, peeled and sliced, skinless pieces roasted chicken, crumbled feta, chopped pitted kalamata olives, chopped fresh dill, fresh lemon juice, extra-virgin olive oil

chopped romaine lettuce, tomato, chopped, cucumber, peeled (optional), seeded, and diced, green bell pepper, seeded and diced, red onion, diced or finely chopped, extra-virgin olive oil, perdue low fat , fully cooked chicken breast cutlets, italian style (4 cutlets), chunky blue cheese dressing, freshly ground black pepper

red wine vinegar, olive oil, fat-free reduced-sodium chicken broth, sugar, salt, dried oregano, pepper, head iceberg lettuce , torn, endive leaves , torn, cucumber, thinly sliced, tomato, cut into wedges, chopped green bell pepper, green onions, chopped, radishes, sliced, crumbled feta cheese, kalamata olives, chopped

mixed lettuce greens , torn into bite-size pieces (such as boston bibb or leaf lettuce), plain yogurt, mango chutney (or your favorite chutney), salt & freshly ground black pepper, to taste, cucumbers, peeled and thinly sliced, red bell pepper, coarsely chopped, snipped fresh chives, snipped fresh coriander, diced cooked chicken, pineapple chunks (fresh or canned ), fresh baby tomatoes, crouton , for serving

cooked rotini or spiral pasta (cooled), cooked, peeled shrimp (depending on how much you want), cucumber, peeled and chopped, tomato, chopped, bell pepper, thinly sliced, dried parsley, white wine worcestershire sauce (label says for chicken), reduced fat mayonnaise, extra-virgin olive oil, green onions, chopped, pressed garlic, fresh, parmesan cheese, freshly grated (optional)

boneless skinless chicken breasts, cooked and cubed, lg eggs, hard boiled and sliced, bacon, cooked and diced, head of iceburg lettuce, chopped, beefsteak tomatoes, diced, cucumbers, sliced, bell peppers, green, yellow, & red, chopped up, lg can sliced black olives

brown rice, cooked (left over rice works well), tomatoes, chopped, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, cucumber, diced in 1-inch pieces, flat leaf parsley, chopped, fresh, chicken breasts, cooked, diced (may use 6 oz canned chicken, drained), olive oil, cider vinegar, dijon mustard, basil, dried, salt, to your taste, ground black pepper, to your taste

cooked chicken, cubed,divided, torn lettuce, washed & dried, cooked long grain white rice, frozen peas, thawed, fresh parsley, minced, tomatoes, seeded & chopped, cucumber, thinly sliced, red bell pepper, seeded,chopped, green bell pepper, seeded,chopped, mayonnaise, sour cream, raisins, onion, finely chopped, sweet pickle relish, milk, celery seed, dill seed, mustard powder, garlic salt, red bell peppers, for garnish (in rings) (optional), fresh parsley leaves, for garnish (optional)

red rice (thai), chicken stock, canola oil, fresh limes or 1/4 cup lemon juice, soy sauce, honey, cucumber, peeled and chopped, green onions, using green parts only, chopped, red bell pepper, chopped, red onion, finely chopped, tomatoes, halved, kosher salt & freshly ground black pepper

chopped cooked chicken breast, chopped red bell pepper, chopped seeded cucumber, sliced green onions, reduced-fat sour cream, reduced-fat mayonnaise, salt, fresh lemon juice, garlic cloves, minced, cumin seeds, pitas, cut in half, torn red leaf lettuce, chopped tomato

torn romaine lettuce, chopped, hard-boiled eggs, chopped, cooked chicken breast, chopped, ripe tomato, unpeeled and chopped, sliced green onions, chopped kirby cucumbers, unpeeled, chopped red, yellow or orange bell pepper, seeded, chopped carrots, seasoned croutons, creamy dijon dressing, extra-virgin olive oil, dijon mustard, mayonnaise, wine vinegar, white or red, salt, black pepper

plain yogurt, english cucumbers, seeded and chopped, salt, garlic cloves, minced and mashed to a paste with, salt, fresh ground black pepper, olive oil, chopped onions, minced garlic, dry oregano, crumbled, white wine, low sodium chicken broth, drained canned navy beans, salt & freshly ground black pepper, tuna in olive oil, drained and flaked, chopped red onions, kalamata olive, pitted and minced, minced fresh parsley leaves, red wine vinegar, extra virgin olive oil, salt & freshly ground black pepper, tomatoes, diced, green bell peppers, diced, red onion, sliced thin, kalamata olive, pitted and sliced