425 green pepper barley Recipes

pearl barley, butter, hazelnuts, chopped, onion, finely chopped, green onion or chives, salt & pepper, broth, parsley for garnish

wheat berries, pearl barley, red onion, finely diced, roasted garlic, mashed, balsamic vinegar, extra-virgin olive oil, green onions, thinly sliced, frozen corn, thawed, smoked mozzarella cheese, diced (or fresh mozzarella or feta), tomatoes, halved, salt & freshly ground black pepper

lean ground beef, onion, chopped, garlic clove, minced (1 tsp jarred ), frozen lima beans, frozen mixed vegetables (corn, green beans, carrots), coleslaw mix (or shredded cabbage), diced tomatoes (i use no-salt), tomato juice or 1 (46 oz) can v 8 vegetable juice, beef broth (adjust to desired consistency), barley (may sub. small star or abc pasta), salt & pepper, to taste

lean stew meat, flour, garlic cloves, minced, vegetable oil, water, diced tomatoes, undrained, barley, worcestershire sauce, sea salt (it sounds like a lot but it isn tsp) or 1 tbsp kosher salt (it sounds like a lot but it isn tsp), basil, pepper (or to taste), frozen green beans, carrots, cut to desired thickness, celery, cut to desired thickness, onion, chopped to desired chunks

zucchini, quartered and sliced, carrot, chopped, butter, reduced-sodium chicken broth, quick-cooking barley, green onions, chopped, dried marjoram, salt, pepper

lean ground beef, chopped onion, garlic, finely chopped, pearl barley, bacon, diced, tomato juice, salt, ground black pepper, sliced green cabbage, caraway seeds, shredded cheddar cheese

extra virgin olive oil, chopped yellow onions, sliced carrot, sliced mushrooms, low-sodium low-fat chicken broth (2 -14 oz. cans), fat-free cream of mushroom soup, quick-cooking barley, reduced-sodium worcestershire sauce, dried thyme, chopped green onion, salt, black pepper

pearl barley, sea salt, beets, red wine vinegar, fresh garlic cloves, minced, dijon mustard, salt, pepper, olive oil, walnut oil, walnuts, chopped and toasted, arugula , torn (or other salad greens)

lemon juice, canola oil, divided, canola oil, divided, garlic cloves, minced, dried oregano, dried basil, boneless skinless chicken breast halves (4 oz each), reduced-sodium chicken broth, pearl barley, salt, carrot, chopped, sweet red pepper, chopped, green onions, thinly sliced, pepper

lemon juice, canola oil, divided, garlic cloves, minced, dried oregano, dried basil, boneless skinless chicken breast halves (4 oz each), reduced-sodium chicken broth, pearl barley, salt, carrot, chopped, sweet red pepper, chopped, green onions, thinly sliced, pepper

water, chopped onion, parsnip, peeled, parsley root, peeled, minced garlic, green split peas or 3/4 cup yellow split peas, rinsed, diced celery, sliced mushrooms, chopped tomato, diced carrot, chopped fresh parsley, pearl barley, rinsed, chopped fresh celery leaves, salt , to taste, freshly ground black pepper , to taste

uncooked barley, sesame oil, soy sauce, chopped green onion, pork seasoning (from ramen noodles, or three vegetable boullion cubes), extra firm tofu, salt, chopped broccoli, chopped red pepper, baby corn , in vinegar, chopped, egg whites

olive oil, onion, diced, scallions, diced, whites and greens divided, garlic clove, whole and peeled, chili oil, water, cube vegetable bouillon, red lentil, pearl barley, salt and pepper

lean boneless leg of lamb, cut into 1-inch cubes, beef broth, water, coarsely chopped green cabbage, chopped carrot, chopped onion, chopped peeled rutabaga, uncooked quick-cooking barley, dried thyme, garlic powder, ground allspice, pepper, bay leaf

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

boneless lean lamb leg, cut into 1-inch cubes, beef broth, water, coarsely chopped green cabbage, chopped carrot, chopped onion, chopped peeled rutabaga, uncooked quick-cooking barley, dried thyme, garlic powder, ground allspice, pepper, bay leaf

baby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste

chicken or vegetable broth, fresh green beans , cut into 1 inch pieces, fresh onions chopped ( your choice ), fresh carrots chopped, fresh tomatoes diced, garlic minced, fresh basil leaves chopped, fresh ground pepper, sea salt, pearl barley, uncooked