190315 green orange fat fre Recipes

orange juice, orange marmalade, soy sauce, cornstarch, ground ginger, hot pepper sauce, king arthur unbleached all-purpose flour, turkey cutlets , cut into 1-inch strips, vegetable oil, divided, green onions , cut into 1-inch pieces, coarsely chopped green pepper, seedless orange, peeled, sliced and halved, cooked rice

orange flavored jell-o mix, boiling water, neufchatel cheese, softened, low-fat mayonnaise, apple cider vinegar, carrot, peeled and grated, crushed pineapple , with juice, fruit cocktail, drained

fat-free low-sodium chicken broth, canned diced green chiles, drained, chopped onion, fat free sour cream, salt, cumin, black pepper, condensed 98% fat-free cream of chicken soup, undiluted, garlic, minced, corn tortillas, shredded cooked chicken breasts (about 1 lb), shredded cheddar cheese

orange juice, freshly squeezed, lime juice, freshly squeezed, salt and pepper, to taste, baby greens or 4 cups mesclun, jicama, peeled and julienned, navel oranges or 2 another seedless variety oranges, peeled,pith removed and segmented, cilantro, coarsely chopped, red onion, sliced very thin, dried ancho chile powder or new mexico chile powder, to taste

orange juice, low-fat vanilla yogurt, ground cinnamon, salt, ripe banana, sliced

orange juice (with pulp), unbleached flour, sugar, baking powder, baking soda, honey, butter, melted (or margarine), fat free egg substitute, vanilla extract

orange juice, chilled, carton plain low-fat yogurt, cubed cantaloupe, chilled, sugar or 3 tbsp honey, vanilla, toasted wheat germ (optional)

orange juice, a frozen banana, non-fat vanilla frozen yogurt, chopped ice

orange juice concentrate, vegetable oil, soy sauce, garlic, clove minced, boneless skinless chicken breast halves, coarsely chopped walnuts, butter, green onions, thinly sliced, orange marmalade, orange juice, lemon juice, honey, orange zest, grated fresh lemon rind , of, salt, pepper, hot cooked rice

orange juice, orange zest, low sodium soy sauce, sesame seed oil, salt, chicken breast tenders, cut into 1-inch chunks, cornstarch, orange juice, orange zest, low sodium chicken broth, splenda sugar substitute, granular, sugar-free honey , regular honey or 4 tsp agave, low sodium soy sauce, vegetable oil, garlic cloves, minced, apple cider vinegar, red pepper flakes, cornstarch, kosher salt, sliced green onion, sesame seeds

fat free cream cheese, divided, skim milk, reduced-calorie margarine, all-purpose flour, egg whites, fresh orange juice, orange zest, vanilla extract

oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola

olive oil, orange juice, vinegar, garlic, minced, fresh parsley, minced, salt, black pepper, mixed salad greens, oranges, peeled and sliced, sliced red onion, crumbled blue cheese, almonds, toasted

orange liqueur, vanilla vodka, green tea, orange bitters, grated orange zest, water

orange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese

orange roughy fillets, cut in half, russet potato, peeled, whole peeled garlic clove, olive oil, low-fat milk, grated lemon zest, fresh ground black pepper, salt, fresh tarragon leaves, minced, lemons (1 juiced, 1 cut in wedges for garnish )

green goddess salad dressing mix, cold water, low-fat mayonnaise or 2/3-3/4 cup low-fat yogurt, vinegar, hass avocado

fat free greek yogurt, orange juice concentrate, thawed, bananas, fresh lime juice, lime zest (zest of 1 lime)