181 green curry sauce light Recipes

onion, sliced, green curry paste, vegetables, sliced, chickpeas, drained, light coconut milk, lemon juice, soy sauce, nuts, chopped

vegetable oil, onion finely sliced, thai red curry paste, red pepper, finely chopped, chicken thigh fillets, finely chopped, green beans, chopped, light coconut cream, baby corn, drained ( i use frozen corn kernels), fish sauce, fresh herbs to garnish, cooked rice if you wish

low-fat mayonnaise, low-fat plain yogurt, curry powder, divided, plain yogurt, ketchup, garlic clove, minced, ground turkey (or chicken), chopped fresh cilantro, minced green onion, minced peeled fresh ginger, ground cumin, hot chili powder or 3/4 tsp hungarian hot paprika, salt, olive oil, dinner rolls , cut horizontally in half, lightly toasted

vegetable oil, sliced onion, curry powder, light coconut milk, sugar, lime juice, bottled minced ginger, fish sauce, bottled minced garlic, chile paste with garlic, clam juice, salmon fillet, skinned and cut into 3/4-inch cubes, trimmed watercress (about 2 bunches)

chopped green onions, fresh orange juice, minced peeled fresh ginger, thai chile sauce, garlic cloves, peeled, serrano chiles, seeded and finely chopped, beef stew meat, vegetable oil, curry powder, cinnamon stick, bay leaf, low-sodium soy sauce, low-salt beef broth, cubed peeled sweet potato, thick) sliced carrot, thick) sliced celery, presliced mushrooms, light coconut milk

water, mussels , scrubbed and debearded, fresh lime juice, olive oil, garlic cloves, minced, red curry paste, hot cooked long-grain rice, frozen green peas, thawed, sliced celery, sliced green onions, chopped, drained, sliced water chestnuts, light coconut milk, chopped dry-roasted peanuts, minced fresh basil, salt, hot pepper sauce, black pepper, lime wedges (optional)

diced peeled ripe mango (about 2 mangoes), chopped onion, water, brown sugar, curry powder, fresh lime juice, black pepper, chopped peeled fresh ginger, salt, olive oil, garlic cloves, minced, skinless, boneless chicken breasts , cut into 1-inch pieces, light coconut milk, sugar, salt, red curry paste, thai fish sauce, broccoli florets, cauliflower florets, hot cooked penne rigate (about 2 cups uncooked tube-shaped pasta), chopped green onions (optional)

fresh or frozen lobster tails, thawed, vegetable cooking spray, margarine, curry powder, peeled, minced gingerroot, minced garlic, evaporated skimmed milk, clam juice, chablis or other dry white wine, ruby port wine, balsamic vinegar, freshly ground pepper, crushed red pepper, sliced green onions (optional)

green onions, finely chopped, light cream cheese, softened, flaked tuna in water (drained ), curry powder, cumin, hot pepper sauce, chopped fresh parsley

canola oil, chicken breast, cut in 1-inch pieces, salt and pepper, frozen cut green beans, thawed (recommended : cup&w), frozen pepper strips, thawed (recommended : cup&w), light coconut milk, low sodium chicken broth, red curry paste, chunky peanut butter, brown sugar, lime juice , plus wedges for garnishing, coconut rice , recipe follows, cilantro sprigs for garnishing

rice noodles, olive oil, bottled minced garlic, serrano chile, seeded and thinly sliced, fat-free , less-sodium chicken broth, green curry paste, bottled ground fresh ginger (such as spice world), light coconut milk, mussels , scrubbed and debearded, littleneck clams , scrubbed, grape or cherry tomatoes, chopped fresh cilantro, divided, fresh lime juice, lime wedges

stalks lemongrass , just use inner softer bits, roughly chopped, green birds -eye chilies, chopped, cm piece ginger, peeled and chopped, kaffir lime leaves, roughly chopped, coriander , roots, ground cumin, ground coriander, fish sauce, sugar, lime , juice only, vegetable oil, mussels, cleaned , de-bearded, rinsed (discard any mussels that do not close when tapped gently), light coconut milk, you can substitute with the normal ones, chopped fresh coriander leaves

low-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco

fat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

potato, peeled and chopped into 1/2-inch pieces, olive oil, curry powder, sliced onion, green bell pepper, cored, seeded and cut into thin strips, shrimp, shelled and deveined, mango , cut into thin strips, light coconut milk, fish sauce, juice of 1/2 lime, sriracha (or other hot sauce), sugar, chopped, fresh basil

water, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce

onion, chopped, garlic clove, crushed, vegetable oil, curry powder (or to taste), chicken breast fillets, sliced, red capsicum, sliced, tomato sauce (the plain 1 for pasta), light coconut milk, chicken stock, lemon , zest of, broccoli floret, cooked, green onion, salt and pepper