234 green beans coconut oil Recipes

  • Green Beans Thoran (Green Beans With Coconut)
    green beans and
    13 More
    green beans, shallot, about 1 oz in weight (note , not scallion), fresh hot green chili pepper, cut into 2 to 3 pieces each,and de-seeded for less heat if desired, garlic, peeled, freshly grated coconut (3 oz) or 2 oz unsweetened coconut, barely covered with warm water and left to sit for an hour, ground cumin, ground turmeric, vegetable oil, whole brown mustard seeds, uncooked white rice, fresh curry leaves (preferably ) or 10 -12 dried curry leaves, whole dried hot red chili pepper, salt , to taste, water
    30 min, 14 ingredients
  • Green Bean and Cashew Nut Thoran
    green beans, cut into 2 . 5 cm pieces, vegetable oil and
    11 More
    green beans, cut into 2 . 5 cm pieces, vegetable oil, cashews, mustard seeds, cumin seed, curry leaves, cm fresh ginger, grated, green chilies, fresh coconut, shaved, sugar, lime , juice of, fresh coriander, to garnish, salt
    10 min, 13 ingredients
  • Shrimp and Coconut Curry With Green Beans
    green beans, trimmed , cut into 1 1/2 inch pieces and
    12 More
    green beans, trimmed , cut into 1 1/2 inch pieces, stalks lemongrass, coarsely chopped fresh cilantro, coarsely chopped shallot, coarsely chopped seeded, jalapeno chile, indian curry powder (such as madras), coarsely chopped peeled, fresh ginger, coarsely chopped fresh basil, plus sliced leaves for garnish, water, vegetable oil, canned unsweetened coconut milk, uncooked medium shrimp, peeled, deveined, lime wedge
    35 min, 13 ingredients
  • Green Bean Curry
    vegetable oil, onion, sliced and
    10 More
    vegetable oil, onion, sliced, serrano peppers, thinly sliced, garlic, crushed, fresh curry leaves, curry powder, fenugreek seeds, ground turmeric, salt to taste, fresh green beans, trimmed, coconut milk, lime juice
    45 min, 12 ingredients
  • Seared Tofu with with Green Beans and Asian Coconut Sauce
    firm tofu, soy sauce, vegetable oil, chopped garlic and
    9 More
    firm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice
    50 min, 13 ingredients
  • Mixed Vegetable Kootu
    grated unsweetened coconut (fresh or frozen ) and
    13 More
    grated unsweetened coconut (fresh or frozen ), cilantro leaf, low-fat coconut milk, garlic cloves, peeled, serrano chili, stemmed and seeded, ground coriander, cayenne pepper, carrots , cut into 1/4-inch diagonal slices (1 1/4 cups), sweet potato, peeled and cut into 1/4-inch rounds (1 1/2 cups), head medium cauliflower, cut into florets (2 cups), green beans (1 cup), coconut oil, mustard seeds, curry leaves (optional)
    25 min, 14 ingredients
  • Jack's Thai Green Beans
    garlic, minced, eye chile, seeded and minced and
    6 More
    garlic, minced, eye chile, seeded and minced, minced lemon grass, fish sauce, coconut milk, peanut oil, green onions, chopped, fresh green beans, trimmed and halved
    40 min, 8 ingredients
  • Green Beans with Urad Dhal Green Beans with Urad Dhal
    fresh green beans, vegetable oil, mustard seeds and
    6 More
    fresh green beans, vegetable oil, mustard seeds, dried red chili, fresh curry leaves (optional), split urad dhal, chopped onion, salt, grated unsweetened coconut (optional)
    35 min, 9 ingredients
  • Tofu and Green Bean Spicy Stir Fry Tofu and Green Bean Spicy Stir Fry
    tofu, extra-firm, green beans, vegetable oil and
    2 More
    tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk
    25 min, 5 ingredients
  • Green Beans and Coconut Thoran Green Beans and Coconut Thoran
    olive oil, mustard seeds, onion, chopped and
    6 More
    olive oil, mustard seeds, onion, chopped, garlic cloves, chopped, curry leaf (available at indian stores, or substitue 1 tbsp cilantro), cumin seed , roasted and crushed, green beans , picked over and sliced, coconut, freshly grated, salt , to taste
    25 min, 9 ingredients
  • Spicy Green Beans With Peppers and Coconut Spicy Green Beans With Peppers and Coconut
    green beans, mung dal, red pepper, sliced, sweetcorn and
    10 More
    green beans, mung dal, red pepper, sliced, sweetcorn, onion, finely chopped, oil, fresh ginger, peeled and finely chopped, fresh chili peppers, finely chopped, lemon juice, desiccated coconut, salt, chili powder, cold water, chopped fresh coriander (optional) or 1 tbsp fresh mint (optional)
    10 min, 14 ingredients
  • String/Green Bean Stir-Fry String/Green Bean Stir-Fry
    green beans, chili pepper, fresh, lemon , zest of and
    4 More
    green beans, chili pepper, fresh, lemon , zest of, lemon juice, gingerroot, fresh (1 inch piece), peanut oil, coconut milk
    20 min, 7 ingredients
  • Madrasi Green Beans (Or Other Vegetables) Madrasi Green Beans (Or Other Vegetables)
    green beans , cut into 1-inch pieces, jaggery (or sugar) and
    10 More
    green beans , cut into 1-inch pieces, jaggery (or sugar), turmeric, mustard seeds, oil (or ghee), curry leaves, coconut, fresh grated, jalapeno, minced, hing, channa dal, cilantro, chopped, salt
    15 min, 12 ingredients
  • Garlic String/ Green Beans Garlic String/ Green Beans
    coconut oil, garlic, minced and
    7 More
    coconut oil, garlic, minced, string beans, cut into bite size pieces (fresh or frozen ), thyme, hunza salt, fresh ground pepper, water, vegetable broth or 1 vegetable bouillon cube, fresh lemon juice
    40 min, 9 ingredients
  • Tofu and Green Beans With Coconut-Peanut Sauce Tofu and Green Beans With Coconut-Peanut Sauce
    peanut oil, ginger, diced, garlic, diced and
    12 More
    peanut oil, ginger, diced, garlic, diced, extra firm tofu, cut into 1/2-inch dice, green beans, stemmed , and cut into bite-sized pieces, tamari, all natural-style peanut butter, green onions, chopped, ginger, diced, garlic, diced, light coconut milk, lime juice, brown sugar, cayenne, tamari
    30 min, 15 ingredients
  • Butternut Squash and Green Beans in Coconut Milk Curry Butternut Squash and Green Beans in Coconut Milk Curry
    butternut squash, peeled and chopped into 1-inch cubes and
    8 More
    butternut squash, peeled and chopped into 1-inch cubes, water, salt , to taste, green beans, trimmed and chopped into 1-inch pieces, coconut milk, canola oil, mustard seeds, green serrano chilies, minced, cashews, coarsely chopped
    45 min, 9 ingredients
  • Sauteed Green Beans with Coconut Sauteed Green Beans with Coconut
    grated unsweetened coconut * (1 1/2 oz), water and
    7 More
    grated unsweetened coconut * (1 1/2 oz), water, green beans, trimmed, vegetable oil, black mustard seeds, dried hot red chile, seeded and crumbled, turkish bay leaf or 1/2 california, salt, black pepper
    112 hour , 9 ingredients
  • Thai  (Green Curry Coconut) Soup Thai (Green Curry Coconut) Soup
    butter, garlic cloves, minced, fresh ginger, minced and
    14 More
    butter, garlic cloves, minced, fresh ginger, minced, red onions, chopped, celery ribs, chopped, carrots, sliced thin, mushrooms, sliced, red pepper, chopped, stalk lemongrass, minced, kale or 1 cup spinach leaves, chopped, green beans, trimmed and cut in half, cooked cubed chicken, coconut milk, chicken broth or 900 ml vegetable broth, green curry paste, fresh cilantro, chopped, fish oil
    1 hour 10 min, 17 ingredients




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