278 green bean tomato chickpea green bean tomato chickpea Recipes

water, vegetable bouillon cubes (start with 14, i like 16), extra virgin olive oil, onion, chopped, minced garlic, stems fresh thyme (leaves only ), fresh parsley, chopped, fresh ground pepper, salt (optional), carrots, sliced, celery ribs, chopped, head of cabbage, chopped, potatoes, peeled and large cubed, chickpeas, dark red kidney beans, frozen cut green beans (or fresh ), frozen cauliflower (or fresh ), diced tomatoes (i don tsp use the juice, but you can)

garlic cloves, crushed (divided ), red bell pepper, chopped, green bell pepper, chopped, zucchini, thinly sliced, canned tomato, crushed (divided ), salt, pepper, pinto beans, cooked, drained, black beans, cooked, drained, chickpeas, cooked, drained, mashed potatoes, paprika

bulk italian sausage, onion, chopped, carrots, chopped, celery ribs, chopped, leek (white portion only ), garlic cloves, minced, zucchini , cut into 1/2 inch pieces, fresh green beans, trimmed and cut into 1/2 inch pieces, beef broth, diced tomatoes with basil oregano and garlic, shredded cabbage, dried basil, dried oregano, pepper, garbanzo beans or 1 (15 oz) can chickpeas, rinsed and drained, uncooked small shell pasta, minced fresh parsley, grated parmesan cheese

olive oil, onion, thinly sliced, garlic cloves, minced, minced peeled ginger, paprika, turmeric, ground coriander, ground cumin, cayenne pepper, ground cinnamon, more) water, drained canned garbanzo beans (chickpeas), from two 15-oz cans, canned diced tomatoes in juice, chopped fresh cilantro stems, lemon, quartered, thinly sliced, more) fresh lemon juice, chicken leg-thigh pieces, skin removed, thighs and drumsticks separated, chicken breast halves with bones, skin removed , each cut crosswise into 2 pieces, carrots, peeled , cut into 2-inch pieces, green beans, chopped fresh mint

cooked ground beef or 1 lb venison, chopped onions, diced green pepper, tomato puree, canned beans (you can use ( kidney, black, cannelli, chickpeas), diced tomatoes, minced garlic, salt, chili powder or hot sauce

cubed peeled baking potato (about 1 1/2 lb), cubed tomato (about 1 1/2 lb), chopped onion, diagonally cut carrot, curry powder, cumin seeds, salt, cayenne pepper, chickpeas (garbanzo beans), rinsed and drained, green bell pepper , cut into 1/2-inch-wide strips, garlic cloves, minced, chopped fresh cilantro, green onion tops , cut into 1-inch pieces, hot cooked couscous, mango chutney, raisins, plain fat-free yogurt

dried chickpeas (garbanzo beans), chopped green onions, chopped fresh parsley, baking powder, ground coriander, ground cumin, salt, baking soda, freshly ground black pepper, ground red pepper, whole wheat pita , torn into large pieces, garlic cloves, chopped, egg whites, chopped seeded plum tomato, chopped seeded english cucumber, chopped green onions, chopped fresh parsley, fresh lemon juice, serrano chile, minced, plain low-fat yogurt, soft (log-style ) goat cheese, salt, garlic clove, minced, whole wheat pitas, halved

orecchiette (ear-shaped pasta), golden grape or cherry tomatoes (scant 4 cups), halved, extra-virgin olive oil, divided, chopped fresh mint plus sprigs for garnish, sliced green onions, chopped fresh cilantro plus sprigs for garnish, garlic cloves, minced, garbanzo beans (chickpeas), drained, patted dry, feta cheese, coarsely crumbled (about 1 1/2 cups)

onions, finely chopped, oil, cumin seed, mustard seeds, preferably black, potatoes, quartered (scrubbed or peeled), fresh ginger, minced, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, cayenne pepper, ground turmeric, salt, ground cinnamon, tomato paste, green beans, trimmed, cauliflower, broken into florets, eggplant, cubed, fresh green peas, shelled, spinach (or other leafy green, frozen or fresh), chickpeas (cooked or canned, rinsed and drained ), salt, to taste (or more )

onions, finely chopped, peanut oil (any neutral oil), whole cumin seed, black mustard seeds, potatoes, quartered (ideally a waxy potato like yukon golds, peeling is optional), fresh ginger, minced (or finely grated ), garlic cloves, minced, ground cumin, ground coriander (you can crush whole ones, i just don tsp like the woody pieces), chili peppers (or 1 tsp cayenne pepper), turmeric, sea salt, whole cinnamon sticks (2-3-inch pieces), tomato paste, green beans, trimmed and cut into 2-inch pieces, cauliflower, cut into florets, eggplant, diced (peeling optional), fresh green peas, shelled (or use frozen green peas, about 1 cup), fresh spinach , torn (use any leafy green like kale or collards, etc.), cooked chickpeas (optional)

chopped onion, chopped celery, chopped green pepper, olive oil, potato, peeled and diced, sweet potato, peeled and diced, garlic cloves, minced, chicken or vegetable broth, fresh tomatoes, chopped, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, soy sauce, paprika, dried basil, salt, ground turmeric, bay leaf, cayenne pepper

garbanzo beans, rinsed well (chickpeas ), tomatoes or 1 cup grape , cut into 1/2-inch pieces, green onion, sliced, cilantro, washed, dried and chopped coarsely, avocado (optional), fresh lime juice (plus 2 tsp. more for avocado, if using), extra-virgin olive oil, ground dried chipotle powder, chili powder, mild, ground cumin, onion powder, zest from 1 lime, salt , fresh ground pepper to taste

uncooked medium pasta shells, kidney beans, rinsed and drained, garbanzo or chickpeas, rinsed and drained, italian diced tomatoes, drained, green pepper, chopped, fat-free italian salad dressing, grated parmesan cheese, sliced ripe olives, drained, chopped green onions

olive oil (might work better with vegetable oil ), onion, celery, carrot, balti curry paste , pataks tomato & coriander, green beans, potato (i used a bintje, a firm 1 that doesn tsp disintegrate when cooked), swede, red capsicum, diced tomatoes, chickpeas, fuji apple, head broccoli, water, fresh coriander (for garnish )

vegetable oil, onions, chopped, celery rib, chopped, green bell pepper, seeded and chopped, garlic clove, minced, yellow squash or zucchini, scrubbed, ends trimmed, and chopped, two 32-oz cans chickpeas (garbanzo beans), drained, chopped fresh coriander (cilantro) leaves, chili powder, chopped fresh oregano leaves, or 1/2 tsp dried, crumbled, chopped fresh basil leaves, or 1/2 tsp dried, crumbled, ground cumin, salt and freshly ground black pepper to taste, cayenne pepper to taste, ripe tomatoes, chopped and juices retained, tomato juice

dried garbanzo beans , rinsed in cold water, picked over, and left in water to cover overnight or 4 cups canned chick-peas, drained, water, bay leaf, onion, finely chopped, garlic cloves, finely chopped, green bell pepper, seeded and finely chopped, smoked thick slab bacon, rind removed and finely diced, drained and chopped canned whole tomatoes or 1 cup prepared tomato sauce, chorizo sausage or 1 other spicy sausage, diced, salt , to taste, fresh ground black pepper , to taste, dry sherry, raw long-grain white rice

olive oil, diced onion, tomato paste, dried mint flakes, crushed red pepper, garlic cloves, crushed, peeled baking potatoes, each cut into 6 wedges (about 1 lb), red bell pepper strips, green bell pepper strips, salt, chickpeas (garbanzo beans), drained, chopped seeded tomato (about 2 lb), water, harissa (optional), uncooked couscous, chopped fresh parsley

boneless pork chops (pork loin country-style ribs, cut into 1-inch cubes), olive oil, sweet paprika, ground coriander, ground turmeric, sea salt, black pepper, freshly ground, ground ginger, ground cumin, olive oil , as needed, leeks, white and pale green parts, thinly sliced and washed well, carrots, sliced, cinnamon stick, fresh thyme, crushed red pepper flakes, bay leaves, garlic cloves, sliced, chopped tomatoes , with their juices, chicken broth, tomato paste, chickpeas (garbanzo beans), cilantro, coarsely chopped, fresh mint, coarsely chopped, chicken broth or 1 1/2 cups stock, couscous, almonds, sliced, dried currant, chives, coarsely chopped, lemon , zest of, sea salt, black pepper, freshly ground, egg yolks, beaten, olive oil