85443 greek style bulgur salad chickpeas feta Recipes

cracked bulgur wheat, bouillon (tomato or chicken is nice), olive oil, garlic powder, vinaigrette dressing, cooked chicken, shredded, chickpeas, cooked rinsed and drained (canned okay), bell pepper, chopped (any colors ), feta cheese, crumbled, fresh parsley, coarsely chopped, fresh basil, coarsely chopped

red bliss potatoes,cubed, chickpeas-garbanzos,drained, garlic,minced, fresh lemon juice, mayo, greek style yogurt ,or sour cream., siracha ,harissa or chipolte adobo sauce (or more to taste), ground cumin, paprika, stalk celery,chopped, chopped onion,red or sweet type such as vidalia, roasted red pepper,chopped, fresh cilantro,chopped, salt & pepper to taste, crumbled feta cheese

water, uncooked medium bulgur, fresh lemon juice (about 3 lemons), divided, salt, divided, chopped skinless, boneless rotisserie chicken breast, chopped peeled cucumber, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extravirgin olive oil, black pepper, kalamata olives, pitted and chopped

red wine vinegar, extra-virgin olive oil, dried oregano, salt, black pepper, garlic cloves, minced, cooked spaghetti squash, chopped tomato, diced cucumber, crumbled feta cheese, diced green bell pepper, diced red onion, chopped pitted kalamata olives, chickpeas (garbanzo beans), drained

chickpeas, rinsed and drained, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt, divided, black pepper, divided, egg, whisked, all-purpose flour, divided, olive oil, low-fat greek-style yogurt, fresh lemon juice, mixed salad greens, grape tomatoes, halved, red onion, thinly sliced, pita chips (optional)

cooked pasta (macaroni, penne, shell, or any short pasta), feta, crumbled, onion, chopped (red/purple looks best), roma tomatoes, chopped, black olives, drained, greek salad dressing , i use kraft s signature collection greek with feta & oregano dressing

kalamata olive, pitted and chopped (can use canned olives in place of kalamata), mayonnaise (use mayo not salad dressing, i use hellman s mayo), fresh minced garlic, dried oregano, crumbled feta cheese (can use more ), black pepper (or use cayenne pepper), fresh lemon juice

olive oil, dried oregano, garlic clove, minced, diced tomato, sliced green onions, chopped fresh parsley, divided, lemon juice, hot cooked thin spaghetti (about 8 oz uncooked pasta), crumbled feta cheese, divided, freshly ground pepper

olive oil, dried oregano, garlic clove, minced, diced tomato, sliced green onions, chopped fresh parsley, divided, lemon juice, hot cooked thin spaghetti (about 8 oz uncooked pasta), crumbled feta cheese, divided, freshly ground pepper, lemon slices (optional), green onions (optional)

water, bulgur, salt, garbanzo beans (chickpeas), rinsed, drained, diced plum tomatoes, crumbled feta cheese, chopped green onions, chopped fresh mint, chopped fresh italian parsley, fresh lemon juice, olive oil, grated lemon peel

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil

water, uncooked medium bulgur, fresh lemon juice, divided, salt, divided, chopped chopped skinless boneless rotisserie- cooked chicken breasts, chopped peeled cucumbers, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extra virgin olive oil, black pepper, kalamata olives, pitted & chopped

red wine vinegar, balsamic vinegar, extra virgin olive oil, dried oregano (crushed in your hand before adding), dried basil, salt , to taste, fresh ground black pepper , to taste, garlic cloves, minced, cooked spaghetti squash, cut to desired lengths, chopped tomatoes, diced cucumber, crumbled feta cheese, diced green bell pepper (or red/yellow/orange if you don tsp like green), diced red onion, chopped pitted kalamata olives, garbanzo beans, drained (chickpeas)

chicken stock, grain bulgur, extra-virgin olive oil, chopped fresh dill , plus generous sprigs for garnish, chopped fresh flat-leaf parsley , plus generous sprigs for garnish, chopped fresh mint , plus generous sprigs for garnish, pine nuts, toasted, kosher salt , plus more as needed, scallions (white and green), chopped, garlic, minced, freshly ground black pepper, egg, beaten, crumbled greek feta (about 3 oz), cornish game hens , backbone and breast bone removed (butterflied), charred tomato coulis , recipe follows, ripe tomatoes, white wine vinegar, kosher salt, minced garlic, extra-virgin olive oil, freshly ground black pepper

fine-grain bulgur, boiling water, fresh lemon juice, honey, ground cumin, cayenne pepper, salt, extra-virgin olive oil, chickpeas, rinsed and drained, drained jarred roasted red peppers, diced (about 1 cup), minced fresh parsley leaves, head bibb lettuce, leaves separated, pita breads, warmed and cut into wedges

farfalle pasta, uncooked (bow-tie pasta), baby spinach leaves, kraft greek feta cheese, crumbled, tomatoes, chickpeas (canned ), zesty italian dressing, dried oregano, lemon juice

bulgur, ground lamb, lean ground beef, onion, grated, garlic cloves, minced, fresh mint, finely chopped, red curry paste, ground cumin, ground allspice, ground coriander, cucumber, grated , spun dry in salad spinner, about 1/2 cup, low-fat plain yogurt , greek style, fresh ground black pepper, lettuce leaves, tomato, chopped , about 1/2 cup