182 greek pepper and dip Recipes

beets, juice of half a lemon, greek-style yogurt, ground cumin, cayenne pepper, salt and black pepper to taste

cooked tender baby lima beans, garlic, olive oil, juice from a small fresh lemon or lime, greek yoghurt - or plain thick yoghurt, salt and pepper to taste

roasted red pepper hummus, fresh baby spinach, coarsely chopped, sun-dried tomato, reconstituted, chopped, peeled cucumber, chopped, red onion, chopped, crumbled reduced-fat feta cheese, kalamata olives, sliced, pecans, chopped and toasted

extra-virgin olive oil, sliced medium onions (about 4 1/2 cups), divided, sugar, kosher salt, freshly ground black pepper, plain reduced-fat (2%) greek yogurt, ground nutmeg, sherry or red-wine vinegar, worcestershire sauce

plain low fat greek yogurt, low fat mayonnaise, scoop unflavored protein powder, fresh chives, dried parsley, dried dill weed, garlic powder, onion powder, salt, ground black pepper, buttermilk (optional)

trimmed watercress (about 2 bunches), fresh basil leaves, canola mayonnaise, fresh flat-leaf parsley leaves, chopped green onions, plain fat-free greek yogurt, extra-virgin olive oil, white wine vinegar, anchovy paste, freshly ground black pepper, kosher salt, ground red pepper

plain greek-style low-fat yogurt, garlic clove, minced, chopped chives, salt, pepper, dried dill, lemon juice, baked potato chips

mayonnaise, fat-free greek yogurt, garlic, finely chopped, tinned anchovy fillets, plus 1 tsp. oil from tin, freshly grated parmesan, worcestershire sauce, lemon juice, pepper, chopped fresh parsley, assorted crudites

tomatillos, husked and rinsed, coarsely chopped cilantro, lime zest, kosher salt, divided, pepper, divided, garlic clove, minced, reduced-sodium black beans, rinsed and drained, reduced-sodium chicken or vegetable broth, chopped canned chipotle chile, chopped drained roasted red peppers, plain whole-milk greek yogurt

english cucumber, peeled and grated, safflower oil, curry powder, greek yogurt (drained ) or 2 1/4 cups plain yogurt (drained), mango chutney, grated ginger, salt & freshly ground black pepper, fresh cilantro, chopped

crumbled feta cheese, sour cream, plain greek yogurt, garlic cloves, more or less as desired, salt, fresh ground black pepper

cannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper

cucumbers, garlic, peeled and minced, olive oil, salt and pepper, to taste, yogurt , or and sour cream mixed, in a small bowl, mash the garlic with the olive oil, salt and pepper, stir in the cucumbers and yogurt, serve as a dip with crackers or raw vegetables

crumbled feta cheese, sour cream, plain yogurt, garlic cloves, peeled, salt, fresh ground black pepper

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

percent greek yogurt (1 1/4 cups), english cucumber, halved, seeded, and finely chopped, mint leaf, coarsely chopped, white wine vinegar, coarse salt and pepper, cut vegetables , for serving

onion, chopped, garlic, crushed, sunflower oil, mild curry powder, natural greek yogurt, mango chutney, salt & fresh ground pepper, to taste, fresh parsley, chopped

low fat cottage cheese, reduced fat cream cheese, plain greek yogurt, half and half, grated parmesan cheese divided, minced garlic, chopped scallions, dijon mustard, fresh ground pepper, salt, shredded italian cheese, artichoke hearts, drained and chopped, frozen chopped spinach defrosted and squeezed dry, paprika