10 greek meatballs with rice Recipes

ground beef (or 1 lb ground lean lamb), onion, finely minced, grain white rice (or 1/2 cup bread crumbs), fresh flat-leaf italian parsley, chopped, divided in half, fresh mint, chopped (or dill), eggs, divided, salt and pepper, swanson chicken broth (lowfat, low-sodium ), lemon juice

ground beef, ground pork (opt but good), onion, minced, garlic clove, minced fine, raw long-grain white rice, chopped fresh parsley, chopped fresh spearmint (or 2 tsp dried and rubbed between fingers into powder), dried oregano, salt & freshly ground black pepper, eggs, water or 6 cups stock, onion, chopped, celery ribs, chopped, carrots, sliced, zucchini, chopped (about 1 1/2 cups), potato, cubed, lemon , juice of, only, cornflour

cooked brown rice, fresh greek oregano or 3/4 tsp dried oregano, minced onion, garlic clove, minced, ground cinnamon, feta cheese, crumbled (for this recipe i use feta with basil and sundried tomatoes), organic ground beef or 1 lb ground lamb, eggs (read note) or 1 -2 tbsp egg substitute (read note), zucchini , cut into thin slices, marinara sauce, salt or fresh ground pepper

ground beef, eggs, uncooked rice, bread, butter, lemon juice

ground beef, grain rice, uncooked, yellow onion, finely chopped, garlic clove, minced, chopped fresh parsley or 1 1/2 tsp dried parsley, dried mint, salt & freshly ground black pepper, egg, all-purpose flour, chicken stock or 2 -3 cups broth, eggs (at room temperature ), juice , of two strained or three large lemon, strained

soft whole wheat bread crumbs, onions, finely chopped, milk, fresh parsley, chopped, fresh mint, minced, worcestershire sauce, salt, pepper, egg white, garlic clove, minced, vegetable cooking spray, tomato sauce, fresh parsley, chopped, dried oregano, sugar, pepper, instant rice, cooked

fresh parsley leaves, fresh mint leaves, meatloaf mix (or ground beef), eggs, separated, instant rice, dry breadcrumbs, salt, chicken broth, cornstarch, lemon

ground lamb (ask your butcher for neck fillet and to run it through the mincer twice), bread, crusts removed (soak the bread in milk and squeeze the slices until almost dry, then tear it into smaller pieces), powdered cumin, onion, peeled and finely chopped, garlic cloves, peeled and crushed, pitted and cracked green olives, roughly chopped, egg, beaten, boiled long-grain rice, to serve, flour, olive oil (for frying ), pot greek yogurt, cumin seed, sea salt , to taste, fresh ground black pepper , to taste, tomato passata, extra virgin olive oil, sugar 1 x 400 g tin plum tomato, parcel of muslin-wrapped spices (2 cinnamon sticks, 3 cloves, 2 bayleaves and 1 dessertspoon cumin seeds), white pickling onions, peeled, pitted and cracked green olives