396 greek light Recipes

plain nonfat yogurt, reduced-fat feta cheese, crumbled, light mayonnaise, mustard, garlic clove, minced, dried oregano, crumbled, pepper

olive oil, onion, chopped, green onion, chopped, garlic cloves, minced, spinach, rinsed and chopped, fresh parsley, chopped, eggs, lightly beaten, ricotta cheese, feta cheese, crumbled, sheets phyllo dough, olive oil

flour, baking powder, butter, softened, sugar, eggs, lightly beaten, vanilla extract, egg, beaten (with 1 tbsp water)

cucumber (peeled, seeded and grated or shredded ), sour cream (light or regular, both work fine), plain yogurt (not the sugar free variety), dried dill , plus, dried dill, for garnish, garlic clove, minced, fresh dill , can be replaced for dried just remember the flavour is more intense in dried

fresh spinach, coarsely chopped, feta cheese, crumbled (about 1 1/2 oz), fat cottage cheese, grated parmesan cheese, olive oil, green onions, chopped, dried dill, fresh lemon juice, salt, black pepper, egg whites, lightly beaten, olive oil, salt, egg white, sheets frozen phyllo dough, thawed

fresh spinach, coarsely chopped, feta cheese, crumbled, low-fat cottage cheese, grated parmesan cheese, olive oil, chopped green onions, chopped fresh or 1 1/2 tsp dried dill, fresh lemon juice, salt, black pepper, egg whites, lightly beaten, remaining ingredients, olive oil, salt, egg white, sheets frozen phyllo dough, thawed

fresh spinach, coarsely chopped, feta cheese, crumbled, cottage cheese, grated parmesan cheese, olive oil, chopped green onions, chopped fresh or 1 1/2 tsp dried dill, fresh lemon juice, salt, black pepper, egg whites, lightly beaten, remaining ingredients, olive oil, salt, egg white, sheets frozen phyllo dough, thawed

spinach leaves, flat leaf parsley, chopped, dill, chopped, scallions, chopped, coarsely ground sea salt or 1 1/2 tsp kosher salt, light olive oil, yellow onions, chopped, black pepper, feta cheese, crumbled, sheets phyllo pastry sheets, butter, melted or 1/2 cup cooking spray

phyllo pastry, refrigerated, butter, melted, sesame seeds, egg yolk, emmenthaler cheese (swiss) or 1 cup similar cheese, grated, feta, ricotta cheese or 4 oz cottage cheese, eggs, beaten lightly, parsley, chopped, fresh mint, chopped, fresh ground black pepper

head light green cabbage , about 1 . 5 lbs, grated carrots (grated on large holes of box grater), extra virgin olive oil, fresh lemon juice (or to taste), salt, very finely minced garlic clove (optional), feta cheese (optional)

dill, finely chopped, eggs, lightly beaten, feta, crumbled, grated zucchini (2-3 me/lrg. or abt. 4 cup.), green onions, thinly sliced, yellow onion, chopped (meas. just under 1cup.), olive oil, pepper or to taste, sea salt

preheat oven to 375 degrees f, crumbled feta cheese, eggs, flour, chopped onion, basil, salt , pepper, cottage or pot cheese, oregano, clean, stem and chop the spinach. salt it lightly, and cook, adding no water, for five minutes., cook the onions in butter , salting lightly. when soft, combine with remaining ingredients and spinach.

active dry yeast, all-purpose flour, salt, extra virgin olive oil, granulated sugar, sesame seeds, egg whites, lightly beaten

boneless beef top sirloin steak, cut into 2 pieces, garlic, minced, lemon-pepper seasoning, salt (to taste), lightly packed chopped fresh spinach leaves, crumbled feta cheese, ripe olives, chopped, olive oil

nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt

dry yeast (about 2 1/4 tsp), sugar, warm water (100o to 110o), butter or stick margarine, softened, eggs, all-purpose flour, divided, sugar, nonfat dry milk, aniseed, crushed, salt, egg white, lightly beaten, candied cherries

fresh spinach, coarsely chopped, feta cheese, crumbled, cottage cheese, low-fat, parmesan cheese, grated, olive oil, green onions, chopped, dried dill or 1 1/2 tsp fresh dill, chopped, fresh lemon juice, salt, pepper, egg whites, lightly beaten, olive oil, salt, egg white, sheets frozen phyllo dough, thawed

feta cheese, ricotta cheese, eggs (lightly beaten ), fresh parsley (finely chopped ), melted butter (for brushing , olive oil can also be used), phyllo dough (room temperature )