25 greek chicken soup fat Recipes

cooked chicken, chopped, carrots, coarsely chopped, onion, chopped, lemon zest, fresh lemon juice, fresh parsley, chopped, garlic clove, pressed (or finely minced ), fat free low-sodium cream of chicken soup, fat-free chicken broth, fresh ground black pepper, grain white rice, uncooked

chicken stock (reserve 2 cups cold ), fresh lemon juice, seasoning (my big fat greek seasoning ), unsalted butter (or 5 tbsp for a richer soup), granulated sugar, grated fresh lemon zest, uncooked orzo pasta, reserved cold chicken stock, reserved cold chicken stock, flour (or 5 tbsp for a thicker soup), eggs, diced boneless skinless rotisserie-cooked chicken (optional), minced flat leaf parsley (optional, to garnish )

leeks (1 bunch), unsalted butter, head cauliflower, cored and divided into large flowerets, low sodium chicken broth, low-fat greek yogurt or 8 oz plain low-fat yogurt, salt & freshly ground black pepper

boneless skinless chicken breasts or 1 deboned rotisserie-cooked chicken, corn tortillas, green enchilada sauce, shredded low-fat monterey jack cheese, diced green chilies, cream of chicken soup (healthy-low sodium), greek style plain yogurt or 1 (8 oz) container reduced-fat sour cream, ground coriander, garlic powder, salt and pepper

reduced-sodium fat-free chicken broth, grain rice, garlic, minced, fresh lemon juice, egg, lightly beaten, chopped parsley, salt, white pepper , to taste

de-fatted chicken broth, grain rice, well rinsed, drained, egg yolks, lemon , juice of, salt & freshly ground black pepper, minced fresh mint, lemon slice

frozen corn kernels, organic black beans, rinsed, drained, and divided, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, chile paste (such as sambal oelek), salt, reduced-fat greek-style plain yogurt (such as fage)

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

red bell peppers, fennel bulbs with stalks, extra-virgin olive oil, chopped leek (about 2 medium), chopped shallots (about 2 large), chopped fresh thyme, salt, fat-free , lower-sodium chicken broth, water, bay leaf, fresh spinach, freshly ground black pepper, fat-free greek yogurt, grated lemon rind, fresh lemon juice, ground red pepper

olive oil, scallions, green parts only, cut into 4-inch lengths, celery rib, trimmed and cut into 2-inch lengths, onion, finely chopped, reduced-sodium chicken broth or 3 cups reduced-sodium vegetable broth, fresh peas or 4 cups frozen peas, thawed, fresh mint leaves, peapods, for garnish, mint leaf, for garnish, greek nonfat yogurt , fage total non-fat

butternut squash (4 to 4-1/2 lb), onion, chopped, tart apple, peeled and coarsely chopped, olive oil, garlic cloves, minced, dried thyme, pepper, dried marjoram, salt, ground cinnamon, ground nutmeg, reduced-sodium chicken broth, fully cooked italian chicken sausage links, chopped, carrots, chopped, reduced-fat plain greek yogurt, minced fresh sage, cider vinegar, corn bread croutons and additional yogurt, optional

olive oil, onion, chopped, garlic cloves, chopped, cornstarch, low-sodium chicken broth, low-fat evaporated milk, baby arugula, mixed chopped herbs (such as mint, chives, parsley, and tarragon), plain greek yogurt, sliced chives

canola oil, onion, diced, garlic, minced, red bell pepper, seeded and diced, carrots, diced (about 1 cup), ribs celery, thinly sliced, chili powder, cumin, low-sodium chicken broth, black beans, drained and rinsed, salt and pepper, low-fat greek yogurt, chopped cilantro

olive oil, chopped onion, chopped carrot, chopped celery, bay leaves, fat-free , less-sodium chicken broth, water, uncooked orzo, chicken breast tenders, chopped, baby spinach leaves, chopped fresh parsley, chopped fresh oregano, lemon juice, black pepper, salt

canola oil, bone-in chicken breast half, skinned, bone-in chicken thighs, skinned, kosher salt, black pepper, chopped onion, chopped carrot, minced fresh garlic, fresh parsley sprigs, fresh cilantro sprigs, peeled fresh ginger, serrano chile , pierced, bay leaves, madras curry powder, unsalted chicken stock (such as swanson), water, light coconut milk, plain 2% reduced-fat greek-style yogurt, chopped fresh cilantro, grated lime rind, fresh lime juice

chicken stock, water, dry white wine, lemon juice, fresh tortellini, skinless chicken breast, cut into 1 inch cubes, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano (or 1 tsp of dry), fresh cracked black pepper, plain fat-free yogurt or feta cheese (optional)

boneless skinless chicken breast, taco seasoning mix, cayenne pepper, low sodium chicken broth, frozen corn, creamed corn, green chilies, low-fat cheddar cheese, shredded, greek yogurt, plain low-fat

cream cheese, room temp, mayonnaise, low-fat greek yogurt, knorr vegetable soup mix, garlic powder, salt & pepper, frozen spinach, thawed and drained, frozen artichoke hearts, thawed and chopped, boneless skinless chicken breasts, cooked and chopped, parmesan cheese, shredded, cheddar cheese, shredded