84 greek chicken low fat Recipes

olive oil, lemon juice, garlic clove, crushed, dried oregano, skinless chicken thighs, new potatoes, halved, lemon, cut into wedges

butter, onion, chopped, garlic, minced, mushrooms, sliced (note : i used portobello and baby bella), low sodium chicken stock (note : you may also use vegetable or beef stock), low-fat sour cream, non-fat yogurt (note : you can use a combination of low or non-fat greek yogurt (such as fage) and light sour cream, or use 1 exclusively), all-purpose flour, low sodium soy sauce, worcestershire sauce, chopped fresh parsley and a lttle extra for garnish, farfalle pasta (note : feel free to use whatever pasta you prefer, or even brown or white rice), salt and pepper to taste

whole-wheat fettuccine, butter, garlic cloves, minced, cornstarch, ground nutmeg, low-sodium low-fat chicken broth, grated parmigiano-reggiano cheese, low fat greek yogurt, salt & freshly ground black pepper

hidden valley original ranch seasoning mix, cavatappi pasta , cooked per package instructions, chicken, cooked and diced, apple-smoked bacon , prepared accordingly drained & crumbled, baby spinach , torn and stems removed, garlic cloves, finely diced, shallots, finely diced, havarti cheese, grated (aged ), fontina cheese, grated (semi-soft), gruyere cheese, grated, parmesan cheese, grated, low-fat milk, low-fat greek yogurt, butter, flour, panko breadcrumbs

canola oil, onion, diced, garlic, minced, red bell pepper, seeded and diced, carrots, diced (about 1 cup), ribs celery, thinly sliced, chili powder, cumin, low-sodium chicken broth, black beans, drained and rinsed, salt and pepper, low-fat greek yogurt, chopped cilantro

butter, onion, chopped, garlic cloves, chopped, ground beef, italian seasoning or 1 tsp all purpose greek seasoning, salt, black pepper, sliced kalamata olives (optional), diced tomatoes or 1 cup sliced roasted red pepper, white wine or 1/4 cup red wine, ziti pasta, butter, melted, egg, beaten, low-fat milk or 1 cup half-and-half, butter, flour, salt, black pepper, dry ground mustard, half-and-half, chicken stock, egg, beaten, parmesan cheese, grated, paprika, chopped parsley

crispy rice cereal, bagel chips or 2 1/4 cups melba toast, extra virgin olive oil, hot paprika, kosher salt & freshly ground black pepper, plain low-fat greek yogurt (2%), dijon mustard

uncooked ground turkey breast, salt, ground sage, uncooked new potatoes scrubbed and unpeeled, frozen artichoke hearts, dried oregano crushed, black pepper, canned chicken broth, cornstarch, fresh lemon juice

chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese

chicken broth, canned is fine, plain pumpkin puree ( canned ), pumpkin pie spice, non fat or low fat greek yoghurt, apple cider vinegar, honey, salt and pepper to taste, pumpkin seeds toasted and sprinked with cumin for garnish

low-fat, low-sodium chicken broth, parmesan rind, extra-virgin olive oil, chopped shallots 1 cup arborio rice, dry white wine, frozen peas, thawed, minced fresh parsley, minced fresh chives, minced fresh marjoram or thyme, grated parmesan cheese, plus more for topping (optional) 1/4 cup nonfat plain greek yogurt

cilantro leaves, plus extra for serving, lime juice , about 2 limes, low-sodium chicken broth, scallions , cut into 1-inch pieces, garlic, jalapeno, seeded if desired, honey, kosher salt, boneless skinless chicken breasts, red onion, sliced into 1/2-inch thick rounds, orange and/or yellow bell peppers, quartered, seeds removed, ripe avocado, halved, seeded and peeled, olive oil, ground cumin, ground coriander, fat-free greek yogurt, corn tortillas

quinoa, fat-free low-sodium chicken broth, extra virgin olive oil, mint, minced, lemon zest, lemon juice, sherry wine vinegar, salt, tomatoes, quartered, yellow cherry tomato, quartered, orange bell pepper, sliced thin, radicchio, sliced thin, cucumber, chopped, feta cheese, kalamata olive, pitted and chopped, shallots, minced

extra-virgin olive oil, chopped sweet onion, kosher salt, minced garlic, minced peeled ginger, carrots, peeled and chopped, russet potato, peeled and chopped, low-sodium chicken or vegetable stock, pine nuts, plain low-fat greek yogurt, honey, minced fresh thyme, freshly ground pepper

turkey breast, cut into 1 inch chunks, green bell pepper, seeded and cut into 1-in pieces, salt & fresh ground pepper, yellow onion, cut into fine dice, low-sodium low-fat chicken broth, cornstarch, celery seed, frozen peas, greek yogurt

cilantro leaf, plus extra for serving, lime juice , about 2 limes, low sodium chicken broth, scallions , cut into 1-inch pieces, garlic cloves, jalapeno, seeded if desired, honey, kosher salt, boneless skinless chicken breasts, red onion, sliced into 1/2-inch thick rounds, bell peppers, quartered , seeds removed (orange, yellow, & or or red), ripe avocado, halved, seeded and peeled, olive oil, ground cumin, ground coriander, fat-free greek yogurt, corn tortillas

olive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar

all-purpose flour, plus more for dusting, baking powder, fine salt, cold unsalted butter, cut into small pieces, egg, milk, russet potatoes, low-sodium chicken broth, carrots, cut into large chunks, chopped fresh thyme, extra-virgin olive oil, onion, finely diced, all-purpose flour, milk, stalks celery, sliced, shredded rotisserie chicken, skin removed, fat-free plain greek yogurt, frozen peas, minced fresh parsley, kosher salt and freshly ground pepper