99999 grated veggie lunch Recipes

frozen spinach, cooked, canned artichoke heart, shallot, finely chopped, all-purpose flour, eggs, carrots, grated, potatoes, grated, frozen green pea, cooked, frozen corn, cooked, cumin, turmeric, salt and pepper, olive oil

olive oil, fresh corn kernels, mushrooms, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic clove, finely chopped, cumin, cayenne pepper, fresh spinach, carrot, peeled and grated, potato, peeled and grated, egg white, salt and pepper, breadcrumbs

yellow squash, grated, onion, grated, egg whites, beaten, salt, pepper

du puy lentils, olive oil, onion, finely diced, garlic clove, crushed, zucchini, grated, carrot, grated, mashed pumpkin, sweet corn relish, stale breadcrumbs, sesame seeds, parsley, chopped, salt, pepper, cubed breadcrumbs

olive oil, onion, large, chopped fine, red bell pepper, large, seeded and chopped fine (or use yellow ), celery, sliced fine, zucchini, grated (about 3 medium), lemon zest (about 1 lemon), lemon juice (from same lemon), sugar, seasoning salt (of your choice, plus more salt, to taste), thyme leaves, fresh (or 2 tsp dried ), garlic cloves, chopped and crushed, asparagus , salad cuts (about 9 oz drained), eggs , largest size, milk, flour, baking powder (not soda), turmeric, coarse black pepper, tabasco sauce (optional, but try chipotle tabasco, very nice !), cheddar cheese, grated, mature

ripe avocado, lemon, radishes, washed and peeled, carrot, washed and peeled, turnip, washed and peeled (sub jicama, water chestnuts, or celery), fresh herbs (such as parsley, dill or cilantro), whole-wheat flour tortillas (10-inch), salad greens, rinsed and patted dry, monterey jack cheese, grated (or other cheese), ranch dressing, seasoning mix

all-purpose flour, baking powder, salt, pepper, egg beaters egg substitute, milk, yellow squash, grated, zucchini, grated, green onions, sliced

cashew nuts, olive oil, red onion, chopped, carrot, grated, leek, chopped, mushrooms, sliced, garlic clove, crushed, thyme, leaves only, cooked brown rice, soy sauce, gruyere cheese, grated, breadcrumbs, honey, egg yolk, flour , for dusting, sunflower oil, for frying

vegetable stock or 8 cups chicken stock, dried red lentils, rinsed, bay leaves, canola oil, onion, chopped fine, carrot, coarsely grated, zucchini, coarsely grated, garlic cloves, minced, parsley, thyme, diced tomatoes, red wine vinegar, salt and pepper, to taste

flat rice noodles, soy sauce, orange juice, grated orange zest, sugar, cornflour, sunflower oil, grated fresh ginger, garlic cloves, finely chopped, dry sherry, red peppers, seeded and sliced, carrots, finely sliced, courgettes , cut into fine strips, snow peas, sliced, water chestnuts, sliced, spring onion, shredded

grated zucchini, chopped mushroom, grated monterey jack cheese, rice bran, minced onions, rice flour, potato starch, tapioca starch, steak sauce, dried thyme, dried rosemary, salt and pepper, eggs, beaten slightly, vegetable oil (for frying )

garlic cloves, minced, yellow onion, diced, red peppers or 1/2 large green pepper, diced, olive oil, soy crumbles, ketchup or 1/2 cup barbecue sauce, egg substitute, grated mozzarella cheese, kashi heart to heart cereal, crushed, grated parmesan cheese

flour, baking powder, salt, black pepper (i use a little more), egg (or equal amt substitue), milk, grated zucchini , don tsp peel them (i use the very smallest squash, as it is less liquidy), grated carrot (don tsp use a food processor to do veggies as they will be too juicy), sliced green onions, slice the green tops and add too, parsley, olive oil or 2 tbsp vegetable oil, of choice,for frying

cooked brown rice, broccoli, cut in 1/2 inch slices, julienne sliced carrot, zucchini , sliced on the bias, cut green beans, marinara sauce, grated sharp cheddar cheese, grated monterey jack cheese

puy lentils or 3 1/2 oz green lentils, onion, peeled and chopped, garlic cloves, peeled and crushed, parsnip, peeled & grated, carrot, grated, vegetable oil, chopped tomatoes, tomato paste, balsamic vinegar, kidney beans, drained and rinsed, fresh red fresh chili pepper , deseeded and finely chopped, adjust to suit your taste, ground cumin, ground coriander, stock, cube, handful fresh cilantro leaves, chopped

lean ground beef, carrot, peeled, finely grated, zucchini, finely grated, tomato sauce, multigrain bread, avocados, halved , stone removed, peeled, mashed, ripe tomatoes, thinly sliced, butter lettuce, leaves separated, hummus

pancake mix (recommended -- krusteaz), water, olive oil, onion, chopped, carrots, peeled and chopped, garlic clove, chopped, frozen spinach, thawed and drained, roma tomatoes, chopped, salt, black pepper, freshly ground, fresh basil leaf, chopped, grated parmesan cheese , plus, grated parmesan cheese, mascarpone cheese, mozzarella cheese, shredded, whole milk

olive oil, fresh corn kernels or frozen, thawed, mushrooms, finely chopped, scallions, finely chopped, red bell pepper, finely chopped, garlic, finely chopped, cumin, cayenne pepper, chopped fresh spinach, carrot, peeled and grated, potato, peeled and grated, egg white, salt and pepper, fresh bread crumbs, plain yogurt, chopped fresh mint