31 grapefruit smoothie Recipes

ruby red grapefruit juice, freshly squeezed, fresh pineapple chunks (if canned , drain first) or 1 cup canned pineapple chunk (if canned, drain first), vanilla frozen yogurt, partially thawed (read *tip below)

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

mango, peeled, pitted and cubed, peaches, pitted and sliced, fresh pineapple, cubed, grapefruit juice

banana (frozen ), orange (tangerine, mandarin, tangelo, or small grapefruit), yogurt , i use dreamy lemon for the added zing, pineapple (optional), apples (optional) or 1/4 cup pear, mango (optional), berries (optional), muesli (for topping ), nuts, chopped (for topping )

orange juice, freshly squeezed (i replaced 1/4 cup of orange juice with freshly squeezed grapefruit juice), strawberries, hulled and washed well, blueberries, blackberries, raspberries, banana, peeled (i used 1/2 large banana), fresh dates (or 1 tsp date molasses aka dibs tamar) or 1 dried dates, pitted and chopped into small pieces (or 1 tsp date molasses aka dibs tamar)

strawberries, hulled, washed, cut up, pink grapefruit , juice of, orange , juice of, frozen pineapple chunks, frozen mangoes or 1/2 cup frozen papaya, chunks, honey tangerine , juice of, ice cubes, sugar or honey, to taste

pink grapefruit, peeled (not canned ), lime, peeled, cucumber, chopped (peeled or not ), fresh pineapple , to taste, cilantro , including stems, agave syrup (to taste), salt, vanilla, cinnamon

vitasoy vanilla-flavored soymilk, fresh pineapple chunk, ripe banana, cut in chunks, grapefruit , juice of (my addition), agave nectar (my addition, *read note), pure coconut extract , to taste, ice cubes