47 granola the grains Recipes

rolled oats , grain mix, cracked wheat, whole wheat flour, ground flax seeds, golden flax seed, dried apricots (chopped ), pecans (roughly chopped ), dates, dried & rolled, unsalted sunflower seeds (hulled ), orange juice, pure maple syrup, all natural pure honey, vegetable oil, lemon peel, mace, lemon extract, kosher salt

old fashioned oats, whole grain pre-cooked rice, sweetened flaked coconut, walnut pieces, toasted salted almond, honey, oil, butter, vanilla, maple syrup

vanilla yogurt (dannon light n fit), rice cake (whole grain, of any flavor)

smart balance omega plus, omega 3, brown sugar, peanut butter, natural ground, honey, almond extract, egg white, old fashioned oats, kashi , 7 whole grain puffs, rice krispies, flaked coconut, dried fruit or 1/2 cup dried mango or 1/2 cup dried pineapple or 1/2 cup raisins or 1/2 cup dried papaya, unsalted nuts or 1/2 cup pecans or 1/2 cup almonds or 1/2 cup walnuts or 1/2 cup unsalted peanuts, ground flax seeds

oats (or any combination of grains to equal 4 cups), flax seed (optional), brown sugar , packed, salt, cinnamon, nutmeg, butter, honey, vanilla extract

oats (i use multi-grain), applesauce, brown sugar, honey (i use creamed ), cinnamon, vanilla, flax seed meal, cashew pieces (or any other nut you like), raisins (or any other dried fruit)

oats (or any combination of grains to equal 4 cups), vanilla extract, flax seed (this is optional), brown sugar , packed, honey, nutmeg, salt, cinnamon, butter

oats, whole-grain toasted oat cereal (such as cheerios), oat bran, chopped walnuts, ground cinnamon, ground cardamom, butter, applesauce, honey, brown sugar, chopped dried apple

kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla

rolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt

mixed organic whole grain flakes , such as oat, kamut, barley and wheat, sliced natural almonds, cold unsalted butter, cut into 6 pieces, all-purpose flour, sugar, salt, pure maple syrup, pure vanilla extract, pure almond extract, golden raisins, dried cranberries

rolled oats , grain mix, cracked wheat, whole wheat flour, golden flax seed, ground flax seeds, dried apples (chopped ), english walnuts (roughly chopped ), raisins, unsalted sunflower seeds (hulled ), all natural apple juice, pure maple syrup, all natural clover honey, vegetable oil, ground cinnamon, ground nutmeg, pure vanilla extract, kosher salt

flaked grains (rolled oats, rye flakes, wheat flakes - but mainly oats), other dry stuff (used 3/4 cups each of walnuts, sunflower seeds, cracked wheat, corn meal), dried fruit (dates, raisins, etc), canola oil, honey, peanut butter

extra thick whole grain rolled oats, organic unsweetened coconut, finely shredded, walnuts, chopped, natural almonds, sliced, craisins dried sweetened cranberries, cinnamon, vanilla, salt, canola oil, honey

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

kashi 7 whole grain nuggets , cereal, light corn syrup, pure canola oil, vanilla extract, coconut extract, unsweetened flaked coconut, almonds, whole, chocolate chip, dried cranberries, wheat bran, old fashioned oats

fat-free sugar-free instant vanilla pudding mix, strawberries, banana, skim milk, plain fat-free yogurt, granola bars

rolled oats, shredded coconut, toasted wheat germ, sunflower seeds, sesame seeds, chopped nuts, melted butter or 1/2 cup vegetable oil, honey, water, salt (changed from 1 1/2 tsp in original recipe), vanilla, raisins