61324 granola reduced carbs and fat version based grandma janet Recipes

canola oil, sucanat or brown sugar, apple juice, chopped dates, peanut butter, ground flax seed, water, whole wheat flour, millet flour , or any other flour you have, baking powder, cinnamon, nutmeg, granola (homemade with fruit, nuts, wheat germ, and flax is best), dried fruit (if not included in granola)

fat cottage cheese, sugar substitute (i use equal), pecan halves, toasted if you prefer, ground cinnamon

wide egg noodles, cooked, butter, light sour cream, fat cottage cheese, eggs, skim milk, sugar, corn flakes (crushed ) or 3/4 cup oatmeal (uncooked), butter (optional), brown sugar (optional)

butter, all-purpose flour, salt, ground mustard, pepper, low-fat milk, cheddar cheese, shredded, monterey jack cheese, shredded, worcestershire sauce, cooked elbow macaroni

low-fat milk or 1 1/2 cups nonfat milk, honey, vanilla extract

all-purpose flour, baking soda, salt, reduced-fat peanut butter, butter (1/2 stick), light brown sugar, granulated sugar, egg, nonfat milk, vanilla extract

reduced-sodium fat-free chicken broth, chopped green chilies, divided, boneless skinless chicken breasts, olive oil, onion, chopped, evaporated skim milk, monterey jack cheese, shredded, tub-style light cream cheese, enchilada sauce, corn tortillas, reduced-fat sharp cheddar cheese, shredded, tortilla chips, crushed (about 6 chips)

squash or 1 1/2 lbs zucchini, onion, chopped, reduced-fat sharp cheddar cheese , shreds, egg, low-fat milk, low-fat ritz crackers, salt and pepper

skim milk, vanilla, egg substitute, splenda sugar substitute, bisquick reduced-fat baking mix, fat free cream cheese, cut into 1/2 inch cubes, softened, fat free sour cream, splenda sugar substitute, vanilla

reduced-sodium fat-free chicken broth, water, milk (i used fat-free, it worked fine), quick-cooking grits, salt, reduced-fat cream cheese, sharp cheddar cheese, shredded, hot sauce, seasoning salt

firm-ripe pears, peeled, cored, and quartered, lemon juice, butter, ground cinnamon, ground allspice, light brown sugar, granola (recommended : sarabeth s morning blend granola), vanilla-flavored yogurt, chopped crystallized ginger

reduced fat graham cracker crust, reduced fat free cream cheese, flour, skim milk, egg substitute, artificial sweetener (equal to 1/4 cup of sugar), lemon juice, vanilla

italian bread loaf, cut into 1-inch pieces (about 6 cups), vegetable cooking spray, eggs, reduced-fat milk, fat-free evaporated milk, whey low granular sugar, almond extract, seedless raspberry preserves, reduced-sugar raspberry sauce

active dry yeast, warm water (110o to 115o), warm milk (110o to 115o), butter, cubed, eggs, lightly beaten, honey, salt, granola without raisins, crushed, king arthur unbleached all-purpose flour, granola without raisins, crushed, honey, butter, softened, sugar, honey, butter, softened, milk , optional

reduced-sodium fat free chicken broth, zucchini (about 3 medium), cut into 1-inch pieces, chopped fresh tarragon or dill or 1 tsp. dried, shredded reduced-fat cheddar cheese, salt, freshly ground pepper

grated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice

uncooked pasta (penne, fusseli, shells...), margarine or 1 tbsp butter, milk, cottage cheese (can be low fat), american cheese (orange)

elbow macaroni, uncooked, condensed tomato soup, low-fat milk (do not use skim milk), sandwich cheese slice, butter, salt & pepper, to taste