53213 granola carbs fat based Recipes

fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded

flour, brown sugar (firmly packed), cinnamon, baking soda, butter (softened ), eggs, vanilla, low-fat granola cereal with raisins, semisweet mini chocolate chips

all-purpose flour, whole wheat flour, baking soda, salt, cinnamon, skim milk buttermilk, eggs, light brown sugar, canola oil, low-fat mayonnaise, granola cereal (with oats, honey & raisins), dried cranberries (optional)

egg, egg white, brown sugar, vegetable oil, all-purpose flour, baking powder, salt, reduced-fat granola with raisins, dried cranberries or 1 cup cherries

butter, softened, sugar, egg, egg white, almond extract, all purpose flour, baking powder, baking soda, salt, reduced fat granola, dried cranberries

egg, egg white, brown sugar, canola oil, king arthur unbleached all-purpose flour, baking powder, salt, reduced-fat granola with raisins, dried cranberries or cherries

butter, softened, sugar, egg, egg white, almond extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, reduced-fat granola, dried cranberries

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract

fat free chicken broth or 3 cups vegetable broth, mushroom stems and pieces, include liquid, black pepper, granulated garlic powder, chicken soup base, soy sauce, worcestershire sauce, instant potato flakes (idaho)

apple (granny smith or crispins are ideal), artificial sweetener (i use splenda brown sugar blend), cinnamon, low-fat granola, water or 1 dash lemon juice

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

marshmallows, butter, low-fat granola, georgia pecans, chopped, semisweet chocolate, melted (optional)

butter, fat free sour cream, bananas (very ripe ), egg whites, vanilla, instant espresso, milk, sugar, flour (unbleached ), salt, baking soda, flax seed meal, granola cereal (with almonds)

all-purpose flour, baking powder, baking soda, salt, butter, sugar, almond extract, egg, low-fat granola without raisins (such as kellogg s)

all-purpose flour, whole wheat flour, baking powder, salt, sugar, ground cinnamon, skim milk, low-fat granola without raisins, crumbled, vegetable oil, egg white, lightly beaten, vegetable cooking spray, reduced-calorie maple syrup (optional)

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

smuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas