124564 grano and chickpea soup with parmesan herb topping Recipes

olive oil, onion (about 1/2 cup chopped ), bottled minced garlic, chopped tomatoes seasoned with basil garlic & oregano, tomato sauce, low-fat milk (or whole milk or half-and-half), grated parmesan cheese, garlic-herb crouton, for garnish, snipped fresh herb, for garnish

butternut squash, see note, celery ribs, chop 2-inch pieces, water, sliced leeks or 1 1/2 cups coarsely chopped onions, water, see note, instant vegetable stock powder, see note, old fashioned oats, herbes de provence, salt , to taste, sherry wine vinegar or 2 tsp balsamic vinegar, snipped fresh chives or 1/4 cup thinly sliced scallion top, garnish

chickpeas (garbanzo beans), fresh tomato, diced, green bell pepper, diced, scallions, sliced, capers, feta cheese, crumbled, fresh mint, minced, garlic clove, red wine vinegar, olive oil

chickpeas, diced red onions, extra virgin olive oil, garlic cloves, crushed, red jalapeno chile, minced, chopped minced herbs (thyme, mint, tarragon, parsley or cilantro), cilantro leaf, lemon juice, crushed cumin seeds, salt, pepper

chickpea flour, generous ) salt, water, divided, minced fresh rosemary, nonstick vegetable oil spray, extra-virgin olive oil, divided, grated parmesan cheese, divided, freshly ground black pepper, divided

chickpeas, butter, olive oil, parsley, sun-dried tomatoes packed in oil, dried basil, dried oregano, salt, pepper, parmesan cheese, dried thyme, bay leaf, basmati rice (uncooked ), water

olive oil, onions or 1 large onion, red bell peppers or 1 large red bell pepper, garlic cloves, crushed, brown basmati rice (not instant ) or 2 cups rice, of your choice (not instant), lemons , juice of or 2 , juice of, vegetable broth or 3 cups chicken broth, if you prefer, salt, black pepper, artichoke hearts, drained (cut into quarters if they don tsp come that way), chickpeas, drained, parmesan cheese (if you prefer )

potatoes, white or yellow onion chopped, red onion chopped, green onion chopped save the tops, celery chopped, garlic diced, chicken broth, cream, shredded cheddar cheese, shredded mozzarella cheese, cream cheese, bacon, corn starch, shredded parmesan cheese (to top soup), chopped chives or the saved green onion tops, salt and pepper for your taste

chickpeas rinsed and drained, extra virgin olive oil, thyme dry, crushed red pepper, whole whole wheat pita bread rounds, low fat ricotta cheese, whole cherry tomato halved, grated parmesan cheese grated

chickpeas, drained, low-fat ricotta cheese, reduced-fat feta cheese, crumbled, black pepper, sheets phyllo pastry, fresh chives, tomato chutney, low-fat ricotta, extra for top

chickpeas, rinsed and drained, red onion finely chopped, red bell pepper, finely chopped, a few ribs celery and leafy tops, chopped, garlic, minced or grated then grinded into a paste with salt, crushed red pepper flakes, rosemary, finely chopped , a few sprigs, red wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper

chickpeas (garbanzo beans), rinsed and drained, olive oil, dried oregano, garlic powder, salt, black pepper

extra virgin olive oil, celery ribs, chopped, carrots, chopped, onion, chopped, garlic cloves, grated, bay leaf, salt & fresh ground pepper, chicken stock, whole wheat penne, chicken , cut into bite-sized pieces, tomato sauce, red beans, rinsed, chickpeas, rinsed, parmesan pita chips, parmigiano-reggiano cheese

pasta, cooked (any type ), butter or 3 -4 tbsp olive oil, garlic cloves, minced, fresh herbs (see directions for suggested combinations) or 1 -2 tsp dried herbs (see directions for suggested combinations), grated parmesan cheese, salt and pepper

skinless chicken breasts, tomatoes, minced, olive oil, chickpeas, drained, parmesan cheese, grated, garlic, minced, onion, chopped, red wine, balsamic vinegar, basil, celery, chopped, red pepper, mushrooms, sliced, tomato sauce, salt and pepper

chickpeas, rinsed and drained, tomato sauce, stewed tomatoes, roasted red peppers, drained and chopped, onion, chopped, garlic clove, minced, zucchini, cubed, salt and pepper, parmesan cheese, grated

olive oil, onion, minced, garlic clove, minced, cabbage, coarsely chopped (about 1 1/2 firmly packed cups), zucchini , cut into 1/4 inch slices, leeks, thinly sliced, canned roma tomato, drained, carrot, finely chopped, celery rib, finely chopped, fresh rosemary, minced (or 1/4 tsp. dried rosemary, crumbled), red pepper flakes, salt , to taste, water, beef broth (or more ), great northern bean, italian bread, sliced 1/2 inch thick, garlic clove, halved, olive oil, parmesan cheese , for topping soup

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)