56277 grandmas bean barley lawson vegan Recipes

onion, diced, zucchini , halved lengthways and then sliced into pieces about 1/4-inch thick, sweet potato (chopped into bite sized pieces...use yam if you prefer), white beans (aka great northern beans), tomato sauce (a slightly smaller can or jar....ie 10oz is ok too), diced tomatoes, chili powder (can add about 1/2 tsp more if you like it really hot), brown sugar, curry powder, ground cumin, pepper, cinnamon, butternut squash, peeled and cut into 1-inch chunks, fresh green beans, trimmed and cut into 2-inch pieces, red wine vinegar, sea salt

water (at least), dried black beans, soaked for 1-2 days, rinsed and drained, bay leaves, olive oil, cumin seeds, garlic cloves, sliced, onion, chopped, carrots, chopped, cauliflower florets, red bell pepper, chopped, sun-dried tomato, rehydrated, fresh cilantro, chopped, sea salt

dried navy beans (sub kidney beans if you wish), unsulphured molasses, brown sugar, mustard powder, cayenne (or more if you choose), nutritional yeast, drops liquid smoke (optional), braggs liquid aminos (or sub light soy or tamari), onions, chopped, garlic cloves, minced, sea salt, pepper, water, bay leaves

mori-nu extra firm tofu (1 10.5oz package), apple cider vinegar, agave nectar (or any type of sweetener), prepared mustard, vegan mayonnaise (or your favorite vegan mayo), turmeric, nutritional yeast, fresh parsley, minced, carrot, minced, white onions, minced , can use red onion, minced celery or 1/2 tsp celery seed, paprika (optional), cayenne pepper (optional), black pepper and sea salt

dry red beans, water (about), bay leaves, rubed thyme, stalks celery, chopped, onion, chopped, red bell pepper, seeded and chopped, red pepper flakes, salt and pepper, uncooked white rice, water (for the rice), salt

dried black beans, white onion, chopped, red bell pepper, chopped, green bell pepper, chopped, tomato, seeded and chopped, sweet corn, drained and rinsed, fresh cilantro, chopped, garlic cloves, minced, vegetable oil, ground cumin, chili powder, sea salt, soy cheddar cheese, finely grated (follow your heart brand is best), flour tortillas, cooking spray (to coat tortillas ) or vegetable oil (to coat tortillas)

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

olive oil, onion, diced, garlic cloves, minced, bell pepper, chopped, black beans, rinsed, drained, and mashed, yellow cornmeal, cumin, paprika, cayenne pepper, chili powder, salsa

green beans, french s french fried onions, soymilk (unsweetened ), vegetable bouillon cube, cornstarch, cold water, onion (medium sized, diced), carrot, sliced mushrooms, vegetable oil, garlic, salt, black pepper, basil, oregano, sage, marjoram, thyme

cooked brown rice, cilantro, chopped, lime (just the juice ( ), olive oil, winter squash , such as butternut, peeled and cubed, onion, chopped, garlic clove, minced, dried oregano, cumin, coriander, cayenne, salt and pepper, to taste, cilantro, chopped, avocado, sliced, cabbage, shredded, black beans (cooked or canned ) or 1 cup pinto beans (cooked or canned), brown rice tortillas

kidney beans, raw, water, tomatoes, gingerroot, green chili pepper, oil, cumin seed, coriander powder, turmeric, chili powder, black pepper, paprika, salt, water, tomato, for garnish

shortening, flour, cold water, earth balance whipped spread, all-purpose flour, dried thyme, garlic powder, sea salt, soymilk, baby carrots, roughly chopped, peas, celery, roughly chopped, corn, lima beans, green beans, chopped, portabella mushrooms , cut into 1 inch pieces, vegetable broth

black beans, dried, water, onions, chopped, green bell peppers, chopped, garlic cloves, olive oil, chili pepper flakes, oregano, cumin, ground, bay leaf, agave nectar, cider vinegar, vegetable stock, cilantro

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

frozen french-cut green beans, thawed, soymilk, french-fried onions, divided, salt, pepper, onions, finely diced, canola oil, garlic, minced, vegetable stock, tamari, rubbed sage, dried thyme, salt, pepper, flour, browned (see note ), chopped fresh parsley

dried aduki beans, cm square dried kombu, water, pumpkin, chopped (sweet potato also works well), shoyu or tamari

olive oil, onion (medium diced ), garlic cloves (minced ), tarragon, caraway seed, salt, ground black pepper, red wine (or port, water or veg broth), bay leaves, french lentils (rinsed i used puy lentils), carrot (peeled and sliced 1/2 inch thick ), potatoes (3 medium peeleed and cut into 3/4 inch chunks), tomato sauce, water, textured vegetable protein (chunks not granules ), lima beans (drained ), kidney beans (drained )