88 grain whole pancakes Recipes

oats, whole wheat flour, all-purpose flour, baking soda, baking powder, salt, buttermilk, whole milk, vegetable oil, eggs, granulated sugar, blanched almonds, finely chopped, walnuts, finely chopped

all-purpose flour, whole wheat flour, cornmeal, quick oats, wheat bran, sugar, baking powder, baking soda, salt, cinnamon, eggs, milk, unsweetened applesauce, chocolate chips (optional for smiling faces)

cornmeal (preferably stone-ground), whole-wheat flour, all-purpose flour, double-acting baking powder, sugar, salt, egg, beaten lightly, milk, unsalted butter, melted, vegetable oil for brushing the griddle, pure maple syrup, heated , as an accompaniment

flax seed, warm water, all-purpose flour, whole wheat flour, rolled oats, rye meal or 1/4 cup buckwheat flour, sugar, baking powder, baking soda, salt, soymilk, canola oil

vanilla whey protein powder, whole grain pastry flour or 1/3 cup all-purpose flour, quick-cooking oats, stevia or 1 g other sugar substitute, featherweight baking powder, banana, mashed, egg, plain yogurt

zucchini or summer squash (or half of each - which is what i used), garlic clove, minced, whole grain ) bread crumbs, crumbled feta cheese, egg, salt & pepper, to taste, crushed red pepper, dill weed (or more to taste), oregano (or more to taste), splash of fresh lemon juice, olive oil for pan frying, sour cream (plain greek yogurt or creme fraiche work too), micro-greens or fresh herbs of choice for garnish

eggs, lightly beaten (or egg substitute), brown sugar, baking powder, salt, whole wheat flour, all-purpose white flour, rolled oats (oatmeal), cornmeal, nonfat plain yogurt, low-fat buttermilk (or make your own with milk plus lemon juice), melted butter or 1 tbsp margarine or 1 tbsp canola oil

sliced onions, whole corn cobs (out of which you take the grains) or 500 -700 g frozen corn (1 lb or some more), cream cheese (it can be mozzarella cheese, 1 lb), eggs, well beaten, milk, salt and pepper (to taste), corn oil

white flour, whole wheat flour, cornmeal, sugar, baking powder, baking soda, salt, egg, oil, buttermilk

quaker oats, whole wheat flour, wheat germ, ground flax seeds, baking soda, baking powder, salt, buttermilk, applesauce, egg, banana , overipe, almonds, finely chopped, walnuts, chopped

egg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste

sliced peaches in juice, maple syrup, light cream cheese, vanilla extract, cinnamon, whole-grain mini-pancakes , mini-waffles or french toast fingers, warm

flour (i prefer freshly ground whole grain for flavor--white works just as well), baking powder, salt, cinnamon, sugar, water, cooking oil

all-purpose flour, rye flour, whole wheat flour, wheat germ, cornmeal, sugar, baking powder, baking soda, salt, skim milk or 1 1/4 cups soymilk, egg substitute (or 2 large eggs), vegetable oil

quick cooking oatmeal, yellow cornmeal, buttermilk, egg, beaten, oil, whole wheat flour, light brown sugar, shredded orange peel, baking soda, salt, pecan pieces, butter stewed fruit, lg or 4 sm pears or apples, core and chop, orange juice, butter, dried blueberries, light brown sugar, salt

cottage cheese, whole wheat flour, multi grain oatmeal, egg yolks, honey, milk, vanilla extract, ground cardamom, egg whites vegetable oil

eggs beaten, zucchini grated, whole grain flour or as needed, cornmeal, salt

flour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox