135 grain vinaigrette Recipes

fingerling potatoes (about 3 lb.), halved lengthwise, extra virgin olive oil, kosher salt, freshly ground pepper, whole grain mustard vinaigrette, pickled shallots, chopped fresh chives, chopped fresh flat-leaf parsley, chopped fresh thyme, cooked and crumbled bacon (optional)

reduced-fat extrafirm water-packed tofu, drained and cut crosswise into 8 slices, ginger-sesame vinaigrette, chopped fresh cilantro, low-sodium soy sauce, lime slices, hot cooked short-grain white rice

chopped california walnuts, onion, chopped, grain couscous, water, water packed tuna, drained, chopped pitted green olives, capers, chopped italian parsley, lemon zest and juice, salt and pepper to taste, head frisee (curly endive), reduced-calorie red wine vinaigrette, red tomatoes , cut into 4 thick slices, yellow tomatoes , cut into 4 thick slices

dry breadcrumbs, curry powder, salt, cayenne pepper, ground chicken, plain yogurt, mixed-grain hamburger buns, cucumber, thinly sliced, red onion, thinly sliced, fresh mint, chopped, balsamic vinaigrette, salt

fast cooking long-grain and wild rice mix (such as uncle ben s), frozen petite green peas, thawed , or 2 cups fresh green peas, bacon, cooked and crumbled, reduced-calorie olive oil vinaigrette (such as ken s steak house)

boneless skinless chicken breast halves (6 oz each), salt, pepper, butter, red onion, halved and thinly sliced, pears, thinly sliced, brown sugar, balsamic vinaigrette, dried thyme, ready-to-serve long grain and wild rice

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices

boneless pork filets , butterflied, coarse grain mustard (maille recommended), nectarines , fairly ripe and quartered, red onion , halved then cut into vertical wedges, olive oil, pine nuts, rocket, parmesan cheese, shaved, low fat balsamic vinaigrette salad dressing

tomatoes, cooked long-grain rice (cooked without salt or fat), no-salt-added black beans, drained, frozen whole-kernel corn, thawed, chopped purple onion, reduced-fat olive oil vinaigrette, chopped fresh cilantro, fresh cilantro sprig (optional)

reduced-sodium chicken broth, water, uncooked long-grain rice, drained and rinsed black-eyed peas, diced red and yellow bell pepper, celery, thinly sliced, green onion, thinly sliced, bottled herbs or 1/2 cup low-fat italian vinaigrette dressing

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

multi-grain bread, cheese (2% milk ), tomato, fresh basil, sliced, light balsamic vinaigrette salad dressing