1017 grain soy Recipes

broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice

salt, boiling water, uncooked extra long grain white rice, lean ground beef, chopped celery, mushrooms (drained net weight), onions, chopped (i used 1 very large vidalia onion), soy sauce

onions, sliced, garlic cloves, smashed, apple cider vinegar, soy sauce, brown sugar, bay leaf, black pepper, skinless, bone-in chicken thighs (about 1 3/4 lb), paprika, grain white rice, head bok choy , cut into 1-inch strips, scallions, thinly sliced

meatless soy chorizo (such as soyrizo), extra-virgin olive oil, chopped yellow onion (about 1 large), saffron threads, crushed, garlic cloves, minced, valencia or other medium-grain rice, red bell pepper, dry white wine, organic vegetable broth, salt, frozen shelled edamame (green soybeans), thawed, coarsely chopped fresh flat-leaf parsley, chopped green onions

leftover katsuo bushi (dried bonito flakes) from making dashi or 1 cup katsuo bushi fresh from package, sake, sugar, soy sauce, sesame seeds, toasted, japanese short-grain rice, water

light brown sugar, low-sodium soy sauce, fresh lemon juice, asian fish sauce, grated fresh ginger, crushed red pepper, boneless, skinless chicken thighs (about 8), grain white rice, canola oil, snow peas, trimmed, head baby bok choy, leaves separated, red bell pepper, sliced, scallions, cut into 2-inch lengths, garlic, thinly sliced, black pepper

lean pork loin, sliced thinly (against the grain), soy sauce, rice wine, sugar, chinese wheat noodles (udon noodles may be substituted), vegetable oil, onion, sliced thin, napa cabbage or 1 lb savoy cabbage, sliced very thin, carrots, grated, chopped ginger, scallions, thinly sliced (optional)

carrots, peeled and cut in 5 to 6 centimeter thin julienne strips (about 3.5 cups), canned tuna (half a 6.5 oz can), onions, finely chopped (about 1/3 cup), chopped garlic, sunflower oil or 1 tbsp other vegetable oil, white wine vinegar, mustard , preferably french grain, soy sauce , to taste, salt, pepper

instant rice or 1 cup medium grain rice, soy sauce, boneless skinless chicken breasts , chunked, vegetable oil, black beans, rinsed and drained, salsa, flour tortillas, romaine lettuce, chopped, tomato, chopped, cilantro

peanut sauce, olive oil, balsamic vinegar, soy sauce, whole-grain mustard, mirin, sesame oil, minced fresh ginger, salt, freshly ground black pepper

flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

boneless, skinlesss chicken breast halves, defrosted if frozen, bottled chopped ginger, bottled minced garlic, cornstarch, fresh stir-fry vegetable mix (or 5 to 6 cups fresh vegetables), grain white rice, unsweetened pineapple juice, peanut or other vegetable oil, scallions (green onions, for 1/2 cup sliced), soy sauce, water, divided use

mixed mushrooms (white , portobello, shitake...) chopped, onion chopped, butter, cooked white rice (long grain), soy sauce to taste, salt & pepper, green onions sliced

flank steak , sliced very thin against the grain, soy sauce, dry cooking sherry, sugar, minced garlic, minced gingerroot, green onions, whites chopped (or 2 tbsp chopped yellow onion), cornstarch, peanut oil, salt and pepper, to taste

white flour, soy flour, ground flax seeds, baking powder, baking soda, salt, brown sugar , packed, buttermilk, vegetable oil, eggs, apple, peeled and grated

whole wheat flour, unbleached flour, soy flour (find in health food stores), cornmeal, nonfat dry milk powder, rolled oats, wheat germ, yeast, salt, egg, corn oil, water

warm water, yeast, honey, oat flour, soy flour, whole wheat flour, flax seeds, water, safflower oil, salt, cornmeal