13 grain puffed Recipes

  • Whole Grain No Bake Granola Bars
    puffed brown rice cereal (unsweetened ) and
    9 More
    puffed brown rice cereal (unsweetened ), old fashioned oats, roasted almonds, chopped, roasted sunflower seeds, shredded coconut, dried fruit, chopped, peanut butter, brown rice syrup or 1/2 cup honey, vanilla, chocolate chip (optional)
    20 min, 10 ingredients
  • Sweet Potatoes with Curried Puffed Grains
    extra-virgin olive oil, pure maple syrup and
    6 More
    extra-virgin olive oil, pure maple syrup, madras curry powder, cayenne pepper, kosher salt, plus more for seasoning, mixed puffed grains , such as rice, wheat, corn and millet, yellow or orange sweet potatoes , baked until tender, unsalted butter
    8 ingredients
  • Whole-Grain Cereal Party Mix
    whole-grain cereal (such as multigrain cheerios or bran c... and
    10 More
    whole-grain cereal (such as multigrain cheerios or bran chex), puffed-rice cereal, sliced almonds, raw sesame seeds, raw pumpkin seeds, sesame oil, soy sauce, worcestershire sauce, canola oil, chili powder, salt
    11 ingredients
  • Healthy Whole Grain Granola Bars
    bananas, light brown sugar, eggs, vanilla and
    8 More
    bananas, light brown sugar, eggs, vanilla, whole wheat flour, baking soda, cinnamon, salt, old fashioned oats, puffed kashi, raisins, dried cranberries
    40 min, 13 ingredients
  • Sports Bars with Dried Fruit and Peanut Butter
    nonstick vegetable oil spray and
    8 More
    nonstick vegetable oil spray, puffed whole grain cereal (such as kashi), walnuts, chopped, chopped pitted dates, chopped dried tart cherries, raisins, creamy peanut butter, honey, light corn syrup
    9 ingredients
  • Puffed Amaranth Puffed Amaranth
    amaranth (the whole grain), uncooked and
    1 More
    amaranth (the whole grain), uncooked, use 2 tbsp at a time to make the amount you desire)
    10 min, 2 ingredients
  • Four Grain Muffins with Puffed Topping Four Grain Muffins with Puffed Topping
    all-purpose flour, buckwheat flour, rice flour, soy flour and
    9 More
    all-purpose flour, buckwheat flour, rice flour, soy flour, white sugar, brown sugar, raisins, baking powder, salt, nonfat milk, vegetable oil, egg, puffed rice cereal
    35 min, 13 ingredients
  • Easy, Tasty  Energy Bars Easy, Tasty Energy Bars
    puffed whole grain cereal (see directions ) and
    6 More
    puffed whole grain cereal (see directions ), nuts (see note below ), dried fruit, honey (or agave syrup), rice syrup , brown rice is preferable, creamy peanut butter (any nut butter will work), chocolate chip
    20 min, 7 ingredients
  • Apricot-Walnut Cereal Bars Apricot-Walnut Cereal Bars
    old fashioned oats, chopped walnuts (about 2 oz) and
    10 More
    old fashioned oats, chopped walnuts (about 2 oz), puffed kashi (unsweetened puffed-grain cereal), chopped dried apricots, all-purpose flour, salt, silken tofu, drained (about 1 1/3 cups), egg, canola oil, honey, vanilla extract, freshly grated lemon zest
    1 hour 20 min, 12 ingredients
  • Krispymallow Treats Krispymallow Treats
    light butter, marshmallows, fiber 1 cereal and
    1 More
    light butter, marshmallows, fiber 1 cereal, kashi (7 whole grain puffs) or 5 cups puffed wheat cereal
    15 min, 4 ingredients
  • Protein Granola Bars With Kashi Golean Protein Granola Bars With Kashi Golean
    sugar-free maple syrup (splenda ), egg whites, water and
    17 More
    sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit
    50 min, 20 ingredients




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