113 grain hamburger Recipes

ground beef or 1 lb ground pork, onion, sliced and separated into rings, green pepper, coarsely chopped (i use frozen green pepper), garlic clove, minced, grain rice, diced tomatoes, tomato sauce, worcestershire sauce, dried basil, water, salt, cheese, shredded

ground turkey or beef, chopped onion, diced peeled potatoes, sliced carrots, shredded cabbage, sliced celery, diced tomatoes, undrained, uncooked long grain rice, water, salt, dried basil, dried thyme, bay leaf

onion, chopped, hamburger, diced celery, mushroom soup, water, soya sauce, grain rice

ground beef (95% lean), low-fat or regular plain greek-style yogurt, olive tapenade, divided, sweet onion, thinly sliced, zucchini, thinly sliced, crumbled feta cheese, whole-grain hamburger buns, split, toasted, fresh spinach leaves

drained canned chick-peas (garbanzo beans), dried apricot, chopped, minced shallot, salt, ground ginger, ground cumin, ground cinnamon, ground red pepper, ground turkey, multi-grain hamburger buns, split

ripe peeled avocado, divided, light sour cream, canola mayonnaise (such as hellmann s), fresh lime juice, ground cumin, chopped seeded tomato, jalapeno pepper, seeded and chopped, kosher salt, divided, lean ground sirloin, freshly ground black pepper, whole-grain hamburger buns, alfalfa sprouts

olive oil flavored cooking spray (1 spray ), onion , thinkly sliced, sugar, lean flank steak, but into 8 thin slices, worcestershire sauce, salt, pepper, mixed-grain hamburger buns, low-fat cheddar cheese, shredded

water, ground beef, cooked and drained, onion, chopped, celery ribs, thinly sliced, carrots, sliced, frozen corn , peas and cut green beans, butter, salt, celery salt, garlic powder, pepper, uncooked long grain rice, shredded parmesan cheese

ground turkey (or beef if you prefer), onion, chopped, stalk celery, chopped, grain rice, soy sauce, cream of mushroom soup (i use fat free), cream of celery soup (i use fat free), soup cans water, chow mein noodles

ground chicken, dry breadcrumbs, prepared tandoori paste, egg, lemon juice, grated lemon zest, salt, ground black pepper, ground cumin, hot sauce (optional), whole grain hamburger bun, sliced cucumbers and peaches or mango, yogurt

ground beef, onion, chopped, green pepper, chopped, tomato, seeded and chopped, water, tomato paste, garlic powder, salt, pepper, hot cooked wild and long grain rice

ground chuck, onion, chopped, green bell pepper, chopped, mild diced tomato and green chiles, water, uncooked long-grain rice, mild taco seasoning mix, salt, chopped lettuce, green onions, chopped, tomato, chopped, avocado, sliced, sliced black olives, drained, mexican cheese blend, tortilla chips, salsa

sour cream (reduced fat okay), buttermilk, dijon mustard, anchovy paste (optional), lemon , juice of, salt , to taste, white pepper , to taste, cayenne , to taste, chopped fresh tarragon, chopped fresh parsley, chopped fresh chives, beefsteak tomatoes, cored and cut in half crosswise, olive oil, hamburger buns, warmed (whole wheat, multi-grain, etc.)

frozen meatless soy protein burgers, whole grain hamburger buns, monterey jack cheese with peppers, avocado, chunky salsa

ground turkey, bell pepper, chopped, sweet red pepper, chopped, onion, chopped, barbecue sauce, cayenne pepper, mixed-grain hamburger buns

uncooked brown rice, uncooked bulgur, sodium-free seasoning, poultry seasoning, water, chopped fresh mushrooms, old fashioned oats, shredded part-skim mozzarella cheese (4 oz), shredded low-fat cheddar cheese, chopped onion, fat-free cottage cheese, egg substitute, minced fresh parsley, salt, dried basil, celery seed, canola oil, divided, hamburger buns, lettuce leaf, tomato , slices

frozen meatless soy protein burgers, sliced green bell pepper rings, alfalfa sprouts, lettuce leaves, tomato, whole grain hamburger buns, light ranch dressing

soy tempeh, water, low-sodium soy sauce, vegetable oil, grated peeled fresh ginger, ground red pepper, garlic clove, minced, whole-grain hamburger buns, ketchup, spicy brown mustard, leaf lettuce leaves, thick) slices tomato, thick) slices vidalia or other sweet onion