137 grain feta olives Recipes

cooked medium grain white rice, rinsed and drained (you dont want it sticky), oregano, tomato, chopped and seeded, chopped green pepper, chopped english cucumber, sliced green onion, sliced black olives, crumbled feta cheese, divided, salad dressing (the mayo kind like miracle whip), plain yogurt

butter, onion, chopped, all-purpose flour, salt, pepper, skim milk, grain rice, cooked, feta cheese, crumbled, egg, lightly beaten, egg whites, frozen chopped spinach, thawed and drained, olive oil flavored cooking spray, parmesan cheese, grated

water, grain white rice, flour, paprika, oregano, boneless skinless chicken breasts, cut into bite-size cubes, butter, onion, coarsely chopped, fresh minced garlic (or to taste), milk (use half and half for a more creamier taste), whole tomatoes, drained and cut in chunks, feta cheese, diced, black olives, sliced

uncooked long grain rice, low sodium chicken broth or 1 1/2 cups vegetable broth, water, olive oil, butter, diced onion, sliced mushrooms, garlic cloves, minced, fresh lemon juice, dried oregano or 2 tsp minced fresh oregano, fresh baby spinach, washed and spun dry (if you use grown spinach, remove stems and coarsely chop it, too), fresh ground black pepper , to taste, dry sherry, feta cheese, crumbled

extra virgin olive oil, fresh lemon juice, whole grain mustard, garlic cloves, minced, lemon peel , zest, penne pasta, tomatoes, halved, chopped red bell peppers , yellow bell peppers or a combination of both, crumbled feta cheese, chopped green onion

chicken stock, bay leaf, butter, lemon juice, grain white rice, olive oil, onion, chopped, garlic cloves, finely chopped, dried oregano leaves, hot red pepper flakes (to taste), tomatoes, seeded and chopped, red bell pepper, raw shrimp, peeled and deveined, tails removed, soft fresh breadcrumb, crumbled feta, chopped fresh parsley

water, dried basil, fat-free , less-sodium chicken broth, olive oil, chopped onion, arborio rice or other short-grain rice, champagne or white wine, crumbled feta cheese, grated fresh parmesan cheese

margarine, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked long-grain rice, crumbled feta cheese, egg, lightly beaten, egg whites, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil-flavored cooking spray, grated parmesan cheese

orange sweet potatoes , cut into slices, olive oil, salt and pepper, baby spinach, pine nuts, toasted, red onion, cut into thin wedges, feta cheese, crumbled, balsamic vinegar, clear honey, coarse grain mustard

fresh pumpkin or 500 g butternut squash, kumara (sweet potato), pine nuts, feta, light olive oil, balsamic vinegar, coarse grain mustard

danish feta cheese, dried herbs (basil, oregano, parsley, thyme), garlic cloves, crushed, whole grain mustard, basil pesto, marsala curry powder, cracked black pepper, chili, finely chopped, light olive oil

diced tomatoes, grain white rice, sliced green onions, chopped fresh mint (about 3 bunches), chopped fresh dill (about 4 bunches), pine nuts, toasted, extra-virgin olive oil, garlic cloves, minced, grape leaves from jar (about two 2-lb jars), fresh lemon juice, plain yogurt (do not use low-fat or nonfat), feta cheese, crumbled, green onion , cut into 1-inch pieces, grated lemon peel

red capsicums, olive oil, yellow onion, chopped finely, garlic cloves, crushed, grain white rice, vegetable stock, water, lemon juice, spinach, chopped coarsely, coarsely chopped fresh mint, pine nuts, toasted, dried currant, feta cheese, crumbled

sun-dried tomatoes , packed without oil (about 8), cut green beans, undrained, dry white wine, low-salt chicken broth, olive oil, chopped onion, garlic cloves, crushed, uncooked arborio or other short-grain rice, dried basil, salt, crumbled feta cheese with peppercorns

water, chopped kale (about 1 lb), chopped swiss chard (about 1 1/2 lb), olive oil, divided, chopped onion, chopped fennel bulb, hot cooked long-grain rice, chopped fresh or 1 tsp dried mint, salt, ground nutmeg, ground red pepper, garlic cloves, minced, egg whites, carton 1% low-fat cottage cheese, crumbled feta cheese, sheets frozen phyllo dough, thawed

butter or 3 -4 tbsp olive oil, onion, chopped, fresh minced garlic, dried thyme or 1 pinch dried oregano, grain white rice, orzo pasta, chicken broth, lemon juice (use fresh if possible), black pepper (to taste), salt (to taste), crumbled feta cheese (optional or to taste)

strawberries hulled, green onions, garlic minced, seaoned rice vinegar, olive oil, dried taragon, whole-grain mustard, salt, pepper, sugar, arugula, crumbled feta cheese

pork chop (4 1-inch thick ), whole grain mustard (or dijon mustard), lemon juice, garlic clove, chopped, oregano, dried, fresh spinach, sun-dried tomatoes, chopped, red onion, sliced, extra virgin olive oil, feta cheese (crumbled ), garlic salt