119 grain and vegetable salad Recipes

lime juice, soy sauce, minced gingerroot, garlic cloves, minced, boneless skinless chicken breast, seasoned rice vinegar, vegetable oil, sesame oil, minced gingerroot, granulated sugar, chili , garlic sauuce or 1/4 tsp hot pepper flakes, grain rice, salt, julienned snow peas, sweet red pepper, diced, green onion, diced, greenhouse cucumber, diced, fresh coriander, chopped, nectarines, romaine lettuce leaves, coriander leaves

mayonnaise, chopped cornichons , plus 2 tbsp of the pickling liquid, whole-grain mustard, hot sauce, kosher salt and freshly ground pepper, shrimp, peeled and deveined, egg, instant flour (such as wondra, see wondra substitute), kosher salt, vegetable oil, for frying, romaine lettuce hearts , torn into bite-size pieces, tomato, chopped, red onion, thinly sliced, green bell pepper , cut into strips, freshly ground pepper

red potatoes , cut into 1-inch pieces, bay leaves, garlic cloves, peeled, scallion, chopped, celery ribs, chopped, vegetable oil, tarragon vinegar, whole grain mustard, salt and pepper, mayonnaise, chopped parsley

short-grain sushi rice, water, seasoned rice vinegar, sugar, salt, carrot, wasabi paste (japanese horseradish paste), vegetable oil, seedless cucumber (usually plastic-wrapped), peeled, halved lengthwise, cored, and chopped (1 cup), scallions, thinly sliced diagonally, drained sliced japanese pickled ginger, coarsely chopped, sesame seeds, toasted, firm-ripe california avocado, fresh shiso leaves (optional), toasted nori (dried laver), cut into very thin strips with scissors, its essential oils provide for a strong taste whose intensity might be compared to that of mint or fennel.

water, grain rice, uncooked, chopped green pepper, chopped red onion, carrot, chopped, garlic cloves, minced, vegetable oil, frozen corn, thawed, black beans, rinsed and drained, tomatoes, chopped, salted peanuts (optional), fresh cilantro, minced, olive oil, lemon juice, cayenne pepper, ground cumin

red potatoes , cut into 1-inch pieces, bay leaves, garlic, peeled, scallions, chopped, ribs celery, chopped, vegetable oil, tarragon vinegar, whole-grain mustard, salt and pepper, mayonnaise, chopped parsley

mayonnaise, dried herbs (dill, basil, thyme or tarragon), salt , optional, pepper, hard-cooked eggs, chopped or sliced, cooked long grain rice or pasta, assorted fresh fruit or fresh vegetables, optional

uncooked wild rice, reduced-sodium chicken broth or vegetable broth, divided, water, divided, uncooked long grain rice, sweet red pepper, chopped, sweet yellow pepper, chopped, zucchini, chopped, olive oil, divided, green onions, chopped, salt, pepper, lemon juice

boneless skinless chicken breasts, cooked long-grain rice, pre-cut coleslaw mix, chopped fresh cilantro leaves, coarsely chopped dry roasted peanuts, thai peanut sauce, vegetable oil, soy sauce, water

uncooked quinoa, water, olive oil or 1 tbsp vegetable oil, chopped onion (about 1/2 cup), garlic cloves, minced, grated fresh ginger, ground cumin, grains of paradise or 1/4 tsp pepper, ground, asparagus, frozen peas or 1 cup fresh peas, extra virgin olive oil, white wine vinegar, lemon juice, mango chutney, sugar, curry powder (adjust to taste preference), dry mustard, ground

uncooked long-grain rice, apple, chopped, chopped celery, raisins, chopped green onions, chopped pecans, toasted, vegetable oil, lemon juice, chutney , plus, chutney, ground ginger, white pepper

hot cooked long grain rice, vegetable oil, cider vinegar, prepared mustard, salt, pepper, chopped celery, cooked small shrimp, sliced ripe olives, mayonnaise, chopped dill pickle, diced pimientos, chopped onion, hard-cooked eggs, sliced

diced green chilies, white wine vinegar, vegetable oil, grey poupon dijon mustard, cooked long grain and wild rice blend (3 cups long grain rice can be substituted), diced red pepper, diced green onion, chopped pecans

wild rice, white long grain rice, snow peas , cut in half crosswise, balsamic vinegar, salt, black pepper, vegetable oil, apricot preserves, sweet red pepper, cored, seeded and cut into 1/2-inch dice, scallions, trimmed and sliced thin

wasabi powder, water, homemade ponzu sauce , recipe follows, or purchased ponzu sauce, sake, grated ginger, center-cut salmon fillet, cut into 4 equal pieces, asparagus, ends trimmed, vegetable oil, sesame seeds, warm sushi rice , recipe follows, sesame oil, green onions, chopped, avocado, pitted, peeled, and cut into 1/2-inch cubes, english cucumber , cut into matchstick-sized strips, sliced pickled ginger, lemon , zested, mirin, fresh lemon juice, soy sauce, sugar, minced green onion, short-grain rice, water, rice vinegar, sugar, mirin, salt

yukon gold potato, cubed and steamed, celery, diced, other raw fresh vegetables (green peas, green beans, etc.), greens, chopped (spinach , mustard, arugula, or mixed), green onions, sliced, garlic clove, mashed, bacon (optional), herb-flavored olive oil, champagne vinegar, whole grain mustard, salt and pepper

pepper, salt, skinned chicken breasts, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), chopped celery, low-fat cottage cheese, reduced-calorie mayonnaise, nonfat buttermilk, garlic, chopped fresh basil, grated parmesan cheese, almonds, toasted, tomatoes, cut into wedges, fresh basil sprigs (optional)

frozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper