39 gourds Recipes
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- bitter diabetes
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- bitter melon
- karela bitter
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- bitter yogurt
- bottle zucchini yogurt
- bitter tamarind sauce
- masala spiced karela bitter
- bitter frittata
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- keema bhare karela stuffed bitter
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light coconut milk, shrimp paste, onion, chopped and7 Morelight coconut milk, shrimp paste, onion, chopped, fresh ginger root, peeled and sliced, pork , cut into bite-sized pieces, peeled and deveined prawns, fresh green beans, trimmed and cut into 2-inch pieces, calabash gourd, peeled and cut into cubes, green chile pepper , halved lengthwise, thick coconut milk50 min, 10 ingredients
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Anapakaya Paala Koora
vegetable oil, dried red chile peppers, broken into pieces and9 Morevegetable oil, dried red chile peppers, broken into pieces, cumin seeds, mustard seed, coriander seed, fresh curry leaves, asafoetida powder, calabash gourd (anapakaya), cut into 3/4-inch pieces, milk, salt to taste, ground red pepper35 min, 11 ingredients -
Bitter Gourd Frittata
bitter melons, salt, lemon , juice of, onion, chopped and8 Morebitter melons, salt, lemon , juice of, onion, chopped, red capsicum, roughly chopped, bacon , trimmed of fat and rind and roughly chopped, turmeric, chili powder, kaffir lime leaf, finely sliced, eggs, beaten, sweet chili sauce, butter (for frying )35 min, 12 ingredients -
Bottle Gourds in Curd
chopped bottlegourd, skinned, water and7 Morechopped bottlegourd, skinned, water, mustard seeds or 1 tsp mustard paste, fresh coconut, grated or 1/2 cup coconut paste or 1/2 cup milk, curds (preferrably not sour ), curry leaves, dried red chilies, salt, oil30 min, 9 ingredients -
Muthia - Indian Light Healthy Meal
squash , can be substituted with cabbage if preferred (bo... and13 Moresquash , can be substituted with cabbage if preferred (bottle gourd), wheat flour, asafetida powder, bengal gram flour (besan), semolina, grated green chili peppers, grated ginger, salt, red chili powder, turmeric powder, canola oil, nonfat plain yogurt, oil, cumin seed1 hour 15 min, 14 ingredients -
Masala/Spiced Karela (Bitter Gourd)
bitter melons, washed and cut into 1 inch size pieces and14 Morebitter melons, washed and cut into 1 inch size pieces, ripe tomatoes, finely chopped, onions , sliced into wafer thin pieces, green chilies, finely chopped, cooking oil, mustard seeds, urad dal, curry leaves, tamarind juice, salt, fresh coconut, grated, red chilies, black pepper, coriander seed, turmeric powder1 hour 10 min, 15 ingredients -
For Diabetics - Turai Onion Vegetable
ridge gourd, peeled and sliced (turai), onion, sliced and10 Moreridge gourd, peeled and sliced (turai), onion, sliced, cumin seed, chopped gingerroot, chopped garlic, green chili, chopped, yellow moong dal, soaked and drained (split yellow gram ), turmeric powder, tomato, chopped, olive oil, salt, fresh coriander leaves, chopped , for garnishing35 min, 12 ingredients -
Keema Bhare Karela (Stuffed Bitter Gourd)
beef mince or 1/2 kg mutton mince, bitter melon and13 Morebeef mince or 1/2 kg mutton mince, bitter melon, salt (to taste), oil, onions, ginger-garlic paste, turmeric, ground coriander, red chili powder, cumin powder, garam masala powder, chopped tomatoes, green chilies, tamarind pulp, fresh coriander45 min, 15 ingredients -
Easy Bitter Gourd Salad I Love Way Too Much!
bitter melons, finely sliced, tomatoes, peeled and sliced and5 Morebitter melons, finely sliced, tomatoes, peeled and sliced, onions, peeled and sliced, lemons , juice of, turmeric powder, salt, oil , to fry bittergourd20 min, 7 ingredients -
For Diabetics - Bitter Gourd (Karela) Theplas
whole wheat flour, black millet flour (bajra) and7 Morewhole wheat flour, black millet flour (bajra), grated garlic, turmeric powder, red chili powder, coriander powder, chopped coriander leaves, salt, oil , to brush the theplas20 min, 9 ingredients -
Paarikyaai Poolikootakari (Bitter Gourd side dish)
oil, mustard seeds, urad dal (split skinned black gram ) and6 Moreoil, mustard seeds, urad dal (split skinned black gram ), bitter melons , remove seeds and cut into rings (karela), turmeric, salt, tamarind pulp, soaked in 1/2 cup water, sambhar powder or 1 tsp curry powder, jaggery or 1 tsp palm sugar or 1 tsp raw sugar (i suppose you could try this with regular white sugar as well)35 min, 9 ingredients -
Bottle Gourd Balls in Spicy Sauce (Mock Meatballs)
red onion, chopped, garlic cloves, fresh ginger and17 Morered onion, chopped, garlic cloves, fresh ginger, coriander powder, chili powder, cashews, tomatoes, cinnamon stick, cardamom pod, salt , to taste, bottlegourd, red onion, chopped finely, ginger-garlic paste, coriander powder, green chili pepper, chili powder, oil, for frying, salt, gram flour1 hour 30 min, 20 ingredients -
A Ramchandani Special: Subru Uncle's Traditional Sindhi Curry Mo
vegetable drumsticks, washed and chopped into 2 inch piec... and21 Morevegetable drumsticks, washed and chopped into 2 inch pieces, ladyfingers, washed,ends trimmed and chopped, potatoes, peeled,washed ,cut into cubes and boiled until tender, chopped yams (commonly called suran in hindi ), chopped flat indian beans (commonly called guavar in hindi), white pumpkin, cubed (indian gourd) (optional), carrots, washed,peeled and cut into cubes (optional), green chilies, washed,ends trimmed and finely chopped, turmeric powder, red chili powder, oil, tomatoes, washed,peeled and chopped, fenugreek seeds (methi), cumin seeds, fresh ginger, peeled,washed and finely chopped, fresh curry leaves, washed and torn (divided), gram flour, asafetida powder (commonly called as hing in hindi), water, salt, divided, tamarind pulp, divided, chopped fresh coriander leaves , for garnishing2 hour 40 min, 22 ingredients
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