50 gourd yat sai Recipes

  • Chicken Steamed With Fresh Lemons (Sai Ling Mung Ching Gai)
    chicken cutlet, cleaned, dried, cut into 1 inch cubes and
    13 More
    chicken cutlet, cleaned, dried, cut into 1 inch cubes, fresh lemon juice (can squeeze from lemon below or use reconstituted lemon juice), fresh lemon, cut into 4 pieces (can be squeezed for juice), ginger juice, shaoxing wine or 1 1/2 tbsp sherry wine, light soy sauce (regular), oyster sauce, salt, sugar, sesame oil, peanut oil, white pepper, cornstarch, red bell peppers, minced, for garnish
    1 hour 5 min, 14 ingredients
  • Mongolian Beef
    beef flank steak, partially frozen, water, rice wine and
    10 More
    beef flank steak, partially frozen, water, rice wine, hoisin sauce, spicy brown bean sauce, soy sauce, cornstarch, sesame oil, peanut oil (or other preferred ), garlic cloves, minced, green onions , cut into 1 inch pieces on the diagonal, bean thread noodles (sai fun), hot cooked rice (optional, if desired)
    25 min, 13 ingredients
  • Karela (Bitter melon or gourd)
    bitter melon (karela) and
    11 More
    bitter melon (karela), potatoes, peeled,cut in long strips and half cooked, chopped onions, chopped tomatoes, oil, cumin seed, turmeric powder, red chili powder, coriander powder, mango powder, black pepper, salt
    30 min, 12 ingredients
  • Roasted Squash and Carrot Puree (Fat Free)
    acorn squash or 4 1/2 lbs butternut squash, about 2-3 lar... and
    4 More
    acorn squash or 4 1/2 lbs butternut squash, about 2-3 large gourds, carrots, apple butter, divided, salt, pepper
    26 min, 5 ingredients
  • Futo-Maki (Fat Roll)
    cooked rice (sushi rice), sheets nori (dried seaweed) and
    8 More
    cooked rice (sushi rice), sheets nori (dried seaweed), eggs, dried gourd, dried shiitake mushrooms, dashi stock, sugar, mirin, soy sauce, cucumber, cut into sticks (optional)
    1 hour 45 min, 10 ingredients
  • Kafka's Koftas
    boiled vegetables (carrot, green peas, bottle gourd, pota... and
    19 More
    boiled vegetables (carrot, green peas, bottle gourd, potato, cauliflower), ginger paste (squeeze out any excess moisture), black pepper, flour, vegetable oil, salt , to taste, vegetable oil, boiled onion (mashed or chopped into a paste), chopped tomato , seeds removed, bay leaves, ginger paste (squeeze out any excess moisture), garlic paste, green chili paste, ground coriander, red chili powder, turmeric powder, garam masala powder, heavy cream, salt , to taste, coriander leaves, to garnish
    50 min, 20 ingredients
  • Dtom Yam Hoi Nahm Sai Dtom Yam Hoi Nahm Sai
    fresh clams or 200 g mussels, in shells, stock, salt and
    4 More
    fresh clams or 200 g mussels, in shells, stock, salt, white sugar, squeeze lime juice, birds eye chiles , bruised, coriander leaves
    20 min, 7 ingredients
  • Thai Salad - Grilled, Green, and Glass Thai Salad - Grilled, Green, and Glass
    shallot, minced, garlic cloves, minced very fine and
    21 More
    shallot, minced, garlic cloves, minced very fine, fresh ginger, minced, serrano pepper, seeded & sliced fine, lime , zest of, low sodium soy sauce, fish sauce, palm sugar, brown sugar, white vinegar, water, head of cabbage, cut in short strips, at least fresh mint leaves, quartered (about 2 stalks ), at least fresh basil leaves, chopped (about 2 stalks ), fresh cilantro, chopped (a small handful), fresh asparagus, bean thread noodles (1 pack , aka sai fun, mung bean, cellophane or glass noodles), bay scallop, butter, fruit-flavored brandy (blackberry or other), tri-tip steak, your favorite steak seasoning (e.g. mccormick s), lime , juice of
    1 min, 23 ingredients
  • Doodhi Chana Doodhi Chana
    calabash gourd, peeled and cut into cubes and
    11 More
    calabash gourd, peeled and cut into cubes, split bengal gram (chana dal), ground turmeric, water, cooking oil, dried red chile peppers, broken into pieces, cumin seeds, minced fresh ginger root, minced garlic, ground red pepper, salt to taste, white sugar
    40 min, 12 ingredients
  • Anapakaya Paala Koora Anapakaya Paala Koora
    vegetable oil, dried red chile peppers, broken into pieces and
    9 More
    vegetable oil, dried red chile peppers, broken into pieces, cumin seeds, mustard seed, coriander seed, fresh curry leaves, asafoetida powder, calabash gourd (anapakaya), cut into 3/4-inch pieces, milk, salt to taste, ground red pepper
    35 min, 11 ingredients
  • Paarikyaai Poolikootakari (Bitter Gourd side dish) Paarikyaai Poolikootakari (Bitter Gourd side dish)
    oil, mustard seeds, urad dal (split skinned black gram ) and
    6 More
    oil, mustard seeds, urad dal (split skinned black gram ), bitter melons , remove seeds and cut into rings (karela), turmeric, salt, tamarind pulp, soaked in 1/2 cup water, sambhar powder or 1 tsp curry powder, jaggery or 1 tsp palm sugar or 1 tsp raw sugar (i suppose you could try this with regular white sugar as well)
    35 min, 9 ingredients
  • Yogiratna Yogiratna
    potatoes, peeled and cut into medium-sized cubes and
    17 More
    potatoes, peeled and cut into medium-sized cubes, fresh green peas, cucumbers, peeled and cut into medium-sized cubes, ash gourd, peeled and diced, carrot, peeled and cut into medium-sized cubes, cauliflower floret, tomatoes, peeled and grated, cooking oil, ghee (optional), mustard seeds, green chilies , slit, cumin seed, curry leaves, grated fresh coconut, coriander seed , to be ground into a coarse paste, salt, ginger , to be ground into a coarse paste, fresh coriander leaves, to garnish
    39 min, 18 ingredients
  • Easy Bitter Gourd Salad I Love Way Too Much! Easy Bitter Gourd Salad I Love Way Too Much!
    bitter melons, finely sliced, tomatoes, peeled and sliced and
    5 More
    bitter melons, finely sliced, tomatoes, peeled and sliced, onions, peeled and sliced, lemons , juice of, turmeric powder, salt, oil , to fry bittergourd
    20 min, 7 ingredients
  • Bottle Gourd Balls in Spicy Sauce (Mock Meatballs) Bottle Gourd Balls in Spicy Sauce (Mock Meatballs)
    red onion, chopped, garlic cloves, fresh ginger and
    17 More
    red onion, chopped, garlic cloves, fresh ginger, coriander powder, chili powder, cashews, tomatoes, cinnamon stick, cardamom pod, salt , to taste, bottlegourd, red onion, chopped finely, ginger-garlic paste, coriander powder, green chili pepper, chili powder, oil, for frying, salt, gram flour
    1 hour 30 min, 20 ingredients
  • For Diabetics - Bitter Gourd (Karela) Theplas For Diabetics - Bitter Gourd (Karela) Theplas
    whole wheat flour, black millet flour (bajra) and
    7 More
    whole wheat flour, black millet flour (bajra), grated garlic, turmeric powder, red chili powder, coriander powder, chopped coriander leaves, salt, oil , to brush the theplas
    20 min, 9 ingredients
  • Masala/Spiced Karela (Bitter Gourd) Masala/Spiced Karela (Bitter Gourd)
    bitter melons, washed and cut into 1 inch size pieces and
    14 More
    bitter melons, washed and cut into 1 inch size pieces, ripe tomatoes, finely chopped, onions , sliced into wafer thin pieces, green chilies, finely chopped, cooking oil, mustard seeds, urad dal, curry leaves, tamarind juice, salt, fresh coconut, grated, red chilies, black pepper, coriander seed, turmeric powder
    1 hour 10 min, 15 ingredients
  • Bitter Gourd Frittata Bitter Gourd Frittata
    bitter melons, salt, lemon , juice of, onion, chopped and
    8 More
    bitter melons, salt, lemon , juice of, onion, chopped, red capsicum, roughly chopped, bacon , trimmed of fat and rind and roughly chopped, turmeric, chili powder, kaffir lime leaf, finely sliced, eggs, beaten, sweet chili sauce, butter (for frying )
    35 min, 12 ingredients
  • Muthia - Indian Light Healthy Meal Muthia - Indian Light Healthy Meal
    squash , can be substituted with cabbage if preferred (bo... and
    13 More
    squash , can be substituted with cabbage if preferred (bottle gourd), wheat flour, asafetida powder, bengal gram flour (besan), semolina, grated green chili peppers, grated ginger, salt, red chili powder, turmeric powder, canola oil, nonfat plain yogurt, oil, cumin seed
    1 hour 15 min, 14 ingredients




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