50 gourd yat sai Recipes
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chicken cutlet, cleaned, dried, cut into 1 inch cubes and13 Morechicken cutlet, cleaned, dried, cut into 1 inch cubes, fresh lemon juice (can squeeze from lemon below or use reconstituted lemon juice), fresh lemon, cut into 4 pieces (can be squeezed for juice), ginger juice, shaoxing wine or 1 1/2 tbsp sherry wine, light soy sauce (regular), oyster sauce, salt, sugar, sesame oil, peanut oil, white pepper, cornstarch, red bell peppers, minced, for garnish1 hour 5 min, 14 ingredients
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beef flank steak, partially frozen, water, rice wine and10 Morebeef flank steak, partially frozen, water, rice wine, hoisin sauce, spicy brown bean sauce, soy sauce, cornstarch, sesame oil, peanut oil (or other preferred ), garlic cloves, minced, green onions , cut into 1 inch pieces on the diagonal, bean thread noodles (sai fun), hot cooked rice (optional, if desired)25 min, 13 ingredients
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boiled vegetables (carrot, green peas, bottle gourd, pota... and19 Moreboiled vegetables (carrot, green peas, bottle gourd, potato, cauliflower), ginger paste (squeeze out any excess moisture), black pepper, flour, vegetable oil, salt , to taste, vegetable oil, boiled onion (mashed or chopped into a paste), chopped tomato , seeds removed, bay leaves, ginger paste (squeeze out any excess moisture), garlic paste, green chili paste, ground coriander, red chili powder, turmeric powder, garam masala powder, heavy cream, salt , to taste, coriander leaves, to garnish50 min, 20 ingredients
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Dtom Yam Hoi Nahm Saifresh clams or 200 g mussels, in shells, stock, salt and4 Morefresh clams or 200 g mussels, in shells, stock, salt, white sugar, squeeze lime juice, birds eye chiles , bruised, coriander leaves20 min, 7 ingredients
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Thai Salad - Grilled, Green, and Glassshallot, minced, garlic cloves, minced very fine and21 Moreshallot, minced, garlic cloves, minced very fine, fresh ginger, minced, serrano pepper, seeded & sliced fine, lime , zest of, low sodium soy sauce, fish sauce, palm sugar, brown sugar, white vinegar, water, head of cabbage, cut in short strips, at least fresh mint leaves, quartered (about 2 stalks ), at least fresh basil leaves, chopped (about 2 stalks ), fresh cilantro, chopped (a small handful), fresh asparagus, bean thread noodles (1 pack , aka sai fun, mung bean, cellophane or glass noodles), bay scallop, butter, fruit-flavored brandy (blackberry or other), tri-tip steak, your favorite steak seasoning (e.g. mccormick s), lime , juice of1 min, 23 ingredients
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Doodhi Chanacalabash gourd, peeled and cut into cubes and11 Morecalabash gourd, peeled and cut into cubes, split bengal gram (chana dal), ground turmeric, water, cooking oil, dried red chile peppers, broken into pieces, cumin seeds, minced fresh ginger root, minced garlic, ground red pepper, salt to taste, white sugar40 min, 12 ingredients
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Anapakaya Paala Kooravegetable oil, dried red chile peppers, broken into pieces and9 Morevegetable oil, dried red chile peppers, broken into pieces, cumin seeds, mustard seed, coriander seed, fresh curry leaves, asafoetida powder, calabash gourd (anapakaya), cut into 3/4-inch pieces, milk, salt to taste, ground red pepper35 min, 11 ingredients
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Paarikyaai Poolikootakari (Bitter Gourd side dish)oil, mustard seeds, urad dal (split skinned black gram ) and6 Moreoil, mustard seeds, urad dal (split skinned black gram ), bitter melons , remove seeds and cut into rings (karela), turmeric, salt, tamarind pulp, soaked in 1/2 cup water, sambhar powder or 1 tsp curry powder, jaggery or 1 tsp palm sugar or 1 tsp raw sugar (i suppose you could try this with regular white sugar as well)35 min, 9 ingredients
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Yogiratnapotatoes, peeled and cut into medium-sized cubes and17 Morepotatoes, peeled and cut into medium-sized cubes, fresh green peas, cucumbers, peeled and cut into medium-sized cubes, ash gourd, peeled and diced, carrot, peeled and cut into medium-sized cubes, cauliflower floret, tomatoes, peeled and grated, cooking oil, ghee (optional), mustard seeds, green chilies , slit, cumin seed, curry leaves, grated fresh coconut, coriander seed , to be ground into a coarse paste, salt, ginger , to be ground into a coarse paste, fresh coriander leaves, to garnish39 min, 18 ingredients
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Easy Bitter Gourd Salad I Love Way Too Much!bitter melons, finely sliced, tomatoes, peeled and sliced and5 Morebitter melons, finely sliced, tomatoes, peeled and sliced, onions, peeled and sliced, lemons , juice of, turmeric powder, salt, oil , to fry bittergourd20 min, 7 ingredients
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Bottle Gourd Balls in Spicy Sauce (Mock Meatballs)red onion, chopped, garlic cloves, fresh ginger and17 Morered onion, chopped, garlic cloves, fresh ginger, coriander powder, chili powder, cashews, tomatoes, cinnamon stick, cardamom pod, salt , to taste, bottlegourd, red onion, chopped finely, ginger-garlic paste, coriander powder, green chili pepper, chili powder, oil, for frying, salt, gram flour1 hour 30 min, 20 ingredients
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For Diabetics - Bitter Gourd (Karela) Theplaswhole wheat flour, black millet flour (bajra) and7 Morewhole wheat flour, black millet flour (bajra), grated garlic, turmeric powder, red chili powder, coriander powder, chopped coriander leaves, salt, oil , to brush the theplas20 min, 9 ingredients
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Masala/Spiced Karela (Bitter Gourd)bitter melons, washed and cut into 1 inch size pieces and14 Morebitter melons, washed and cut into 1 inch size pieces, ripe tomatoes, finely chopped, onions , sliced into wafer thin pieces, green chilies, finely chopped, cooking oil, mustard seeds, urad dal, curry leaves, tamarind juice, salt, fresh coconut, grated, red chilies, black pepper, coriander seed, turmeric powder1 hour 10 min, 15 ingredients
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Bitter Gourd Frittatabitter melons, salt, lemon , juice of, onion, chopped and8 Morebitter melons, salt, lemon , juice of, onion, chopped, red capsicum, roughly chopped, bacon , trimmed of fat and rind and roughly chopped, turmeric, chili powder, kaffir lime leaf, finely sliced, eggs, beaten, sweet chili sauce, butter (for frying )35 min, 12 ingredients
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Muthia - Indian Light Healthy Mealsquash , can be substituted with cabbage if preferred (bo... and13 Moresquash , can be substituted with cabbage if preferred (bottle gourd), wheat flour, asafetida powder, bengal gram flour (besan), semolina, grated green chili peppers, grated ginger, salt, red chili powder, turmeric powder, canola oil, nonfat plain yogurt, oil, cumin seed1 hour 15 min, 14 ingredients
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