281 gorp energy Recipes

granola cereal (i use harvest crunch), raisins, m & (large size), chocolate chips (large size), butterscotch chips, salted peanuts, flaked coconut (large flake )

all-purpose flour, salt, baking soda, unsalted butter, softened to room temperature, brown sugar (dark or light ), sugar, egg, vanilla, water, rolled oats, semi-sweet chocolate chips, roasted peanuts, raisins

dry roasted peanuts (salted and shelled), milk chocolate chips, raisins

cheerios toasted oat cereal, m iniature & s chocolate candies, roasted almonds

rolled oats, peanut butter, honey, cocoa powder, shredded coconut, wheat germ, vanilla extract, ground cinnamon

frozen blueberries, banana, strawberries, yogurt , carb master, skim milk, honey

sesame seeds, flax seeds, almond meal, rolled oats, pine nuts, pumpkin seeds, brown sugar, dried currants, dried cranberries, dried apricots, dried figs, apricot jam, raspberries, honey, butter, salt

apple, quick oats, flaxseed meal, milk, lowfat , 1% milkfat

peanut butter, rolled oats, raisins, brown sugar, water, flax seed meal

toasted cashews, dark or golden raisins, craisins (dried cranberries), pepitos (pumpkin seeds), dark chocolate chips, white chocolate chips, dried shredded coconut, equipment, measuring cups and spoons, sealable plastic bag

blanched toasted hazelnuts, toasted walnut pieces, dried apricots, sliced, pepitos ( pumpkin seeds), dark chocolate chips, white chocolate chips, dried unsweetened shredded coconut

cream cheese, softened, diced onion, chopped celery, beau monde seasoning (if you can tsp find this seasoning, use 1/2 tsp each of garlic power, celery salt and onion powder), water chestnuts, diced, tablespoosn horseradish (more , if you like it hotter), shrimp, drained and chopped (i much prefer to use 1/2 lb medium cooked shrimp from the seafood counter, then give them a medium chop)

quick-cooking oats, uncooked, peanuts, flaked coconut, honey, vegetable oil, candy-coated milk chocolate pieces, raisins, chopped dried fruit

flour, rolled oats, kosher salt, baking soda, cinnamon, unsalted butter softened, light brown sugar, white sugar, eggs, vanilla, semisweet chocolate, chopped, pecans, raisins, dried cherries

unblanched whole almonds, coarsely chopped walnuts, golden raisins, chopped dates, dried apple slices, chopped, dried apricots, chopped, semisweet chocolate chips, honey nut cheerios