96152 goodness low cal chocolate cupcakes Recipes

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

flour, skim milk, sugar, canola oil, applesauce, unsweetened cocoa, eggs, baking soda, salt

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

unsalted butter, at room temperature, granulated sugar, light brown sugar , packed, extra-large eggs, at room temperature, pure vanilla extract, buttermilk , shaken, at room temperature, sour cream, at room temperature, brewed coffee, all-purpose flour, good cocoa powder, baking soda, kosher salt, peanut butter icing , recipe follows, chopped salted peanuts, to decorate , optional, sugar, creamy peanut butter, unsalted butter, at room temperature, pure vanilla extract, kosher salt, heavy cream

chocolate cupcakes, unsalted butter, shortening, sugar, vanilla extract, salt, brown m &m s, strand black licorice, white mini jellybeans, chocolate cupcakes, chocolate wafers

all-purpose flour, baking cocoa, baking soda, salt, granulated sugar, low fat/calorie butter or margarine, vanilla extract, low-fat (1%) milk, egg beaters (=2 eggs )

rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )

banana, egg whites, baking soda, baking powder, whole wheat flour, unsweetened apple sauce, chocolate chips, salt, cinnamon

unsalted butter, unsweetened cocoa powder, vanilla extract, skim milk

flour, fat-free sugar-free chocolate syrup, baking powder, egg substitute, salt (optional)

eggs, sugar, sweet potato, peeled and finely grated, almonds, finely ground, plain flour, peppermint extract, salt, dutch-processed cocoa powder, baking powder, dark chocolate chips or 3/4 cup mint chocolate, bar cut into chunks, sugar, unsalted butter, room temperature, peppermint extract, cold water, shavings dark chocolate

flour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.

flour, sugar, cocoa, salt, baking soda, vanilla, egg whites, light corn syrup

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed