17856 good your gut Recipes

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

your favourite brewed tea, peaches, peeled,chopped and frozen

coarse salt or 1 cup pickling salt, sugar, apple juice, peppercorns, bay leaves, fresh sage leaves, fresh rosemary, garlic cloves, whole turkey, whole ducklings, whole chickens (or use a larger chicken and place the duckling inside it), prepared stuffing (your favorite sam and i used sweet and spicy sausage), beer, butter, melted, fresh herb (we used sage, parsley, thyme, rosemary), paprika , to taste, salt , to taste, pepper , to taste, crushed pineapple (optional)

dry creamettes macaroni rings, cooked, drained and cooled, rotisserie chicken (or your own leftover chicken meat), cut into bite size pieces, stalks celery, sliced thinly, hard-boiled eggs, peeled and diced, miracle whip salad dressing (this is 1 recipe that mayonaisse just doesn tsp work as well as miracle whip, sugar, salt and pepper, to your taste (i like to add 1/4 tsp mccormick s montreal chicken spice), prepared yellow mustard (not a spicy mustard - just plain old yellow mustard), green or red seedless grapes , if desired

tuna, drained, onion, finely chopped (white, yellow , vidalia, your choice, (to taste), mayonnaise , to taste, dill pickle relish , to taste, horseradish sauce (i use hot !), cayenne , to taste, ground black pepper , to taste, salt , to taste, dill (optional)

mixed dried beans including black-eyed peas for good luck, water, salt, meaty ham hock, white onions sliced, chopped celery, chopped tomatoes, red bell pepper chopped, salt, freshly ground black pepper

mayonnaise, sour cream, cheddar cheese, good season s garlic and herb salad dressing mix

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

chicken (boneless breasts or thighs boiled in 5 quarts water , you can also use 1 rotissary with 6 ca), chicken bouillon cubes (not needed if you use chicken broth), carrots (any amount is good, your choice), spinach (any amount is good, your choice), stalks celery (any amount is good, your choice), cream of chicken soup, creamed corn, pasta (orzo, alphabets or stars)

italian sandwich bun (mini-sub buns), good seasonings italian salad dressing mix, butter, deli turkey, ham, sandwich-sized pepperoni, sliced cheddar cheese, swiss cheese, mozzarella cheese

yellow cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), vanilla instant pudding mix, cool whip, thawed, granulated sugar, crushed pineapple , do not drain, sweetened coconut, chopped pecans, maraschino cherries

beef , chunked how you want, extra virgin olive oil, red onions , rough chopped, garlic cloves, rough chopped (depends on taste), flour , for dusting, red wine , of your choosing, beef broth, celery ribs, rough chopped, celery leaves, chopped up for a good deep flavor, baby carrots or 2 regular carrots, rough chopped, sweet potato , rough chopped, potatoes or 2 -3 medium do all sweet , rough chopped, diced tomatoes, flour, mixed with 1/2cup water to thicken stew, salt , to taste

fruitcakes get an awful lot of bad press , especially the mass produced varieties, but a rich homemade version can be incredibly delicious., fruitcake is a mixture of fruits and nuts with just enough batter to hold them together. when wrapped in cloth and foil, saturated with alcoholic liquors regularly, and kept in in tightly closed tins, a fruitcake may be kept for months or even years, have it your way ..., if there are certain fruits you don tsp like , you can always include more of another, or some of your own favorites. dried fruits cooked in juice can take the place of candied fruits, and seeds can replace nuts. to convert a favorite dark fruitcake recipe to a light fruitcake, leave out the dark spices, use light colored fruits (golden raisins, dried apricots, etc.), and replace dark corn syrup or molasses with light corn syrup

butter, chicken breasts, cream cheese, good season s italian dressing, chicken broth