10621 good meatloaf sbd phase Recipes
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unseasoned black beans, drained and rinsed, eggs and9 Moreunseasoned black beans, drained and rinsed, eggs, splenda sugar substitute, unsweetened cocoa powder, baking powder, oil (or 2 tbsp unsweetened applesauce for phase 2), vanilla, non-fat powdered milk, baking soda, low-fat ricotta cheese, chopped nuts (optional)45 min, 11 ingredients
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ground turkey and5 Moreground turkey, bread crumbs, homemade from good soft and sweet bread, eggs, lightly beaten, herb and oil marinated sun-dried tomatoes, pureed in a food processor, plus oil for griddle, preferably with garlic, s and dried tomatoes, chopped fresh sage leaves, salt and freshly ground black pepper1 hour 30 min, 6 ingredients
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Good Tasting Chillionions, garlic cloves, carrots, celery, red peppers and11 Moreonions, garlic cloves, carrots, celery, red peppers, olive oil, chili powder, ground cumin, ground cinnamon, sea salt & freshly ground black pepper, chickpeas, red kidney beans, chopped tomatoes, good-quality minced beef, fresh coriander, balsamic vinegar1 hour 15 min, 16 ingredients
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Good Seasons Bread (bread Machine)water, egg, canola oil, salt, sugar and3 Morewater, egg, canola oil, salt, sugar, good seasons garlic cheese salad dressing mix, bread flour, fast rising yeast or 1 1/2 tsp quick-rising yeast4 hour , 8 ingredients
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Good Simple Guacamoleavocados, tomato, lime juice, onion (optional), cumin and1 Moreavocados, tomato, lime juice, onion (optional), cumin, garlic salt to taste (good amount)6 ingredients
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Oooh My Goodness Dessertgood quality hamburger buns, eggs , whipped, sugar and13 Moregood quality hamburger buns, eggs , whipped, sugar, half-and-half, heavy cream, butter, raspberry part, white chocolate , chunked, raspberries, butter, butterscotch caramel part, sugar, water, heavy cream, butter, cider vinegar1 hour , 16 ingredients
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Many Bean Good Luck Soupmixed dried beans including black-eyed peas for good luck and9 Moremixed dried beans including black-eyed peas for good luck, water, salt, meaty ham hock, white onions sliced, chopped celery, chopped tomatoes, red bell pepper chopped, salt, freshly ground black pepper4 hour , 10 ingredients
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Good Season's Garlic & Herb Salad Dressing Dipmayonnaise, sour cream, cheddar cheese and1 Moremayonnaise, sour cream, cheddar cheese, good season s garlic and herb salad dressing mix4 ingredients
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Savory Chicken Saute (Sbd- Phase 1)extra virgin olive oil, boneless skinless chicken breasts and6 Moreextra virgin olive oil, boneless skinless chicken breasts, onion, sliced, garlic clove, minced, fresh rosemary leaf, chopped, fat-free chicken broth, salt, fresh ground black pepper25 min, 8 ingredients
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Cheesecake Nibbles (SBD Phase 2)reduced-fat cream cheese, eggs, splenda sugar substitute and7 Morereduced-fat cream cheese, eggs, splenda sugar substitute, lemon , zest of, lemon juice, vanilla, light sour cream, ground walnuts (use food processor), splenda sugar substitute, melted trans-fat free margarine35 min, 10 ingredients
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Yogurt-Marinated Lamb Kebabs (Sbd Phase 1)well-trimmed boneless leg of lamb, cut into 2-inch cubes and7 Morewell-trimmed boneless leg of lamb, cut into 2-inch cubes, plain fat-free yogurt or 1/4 cup low-fat plain yogurt, garlic clove, minced, green bell pepper, cut into 1-inch squares, onion, cut into wedges, extra virgin olive oil, plus extra for grill, salt & freshly ground black pepper, skewer (if wooden , soak in water for 30 minutes)40 min, 8 ingredients
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Artichokes Benedict W/Mock Hollandaise Sauce (Sbd - Phase 1)artichokes, canadian bacon, eggs and6 Moreartichokes, canadian bacon, eggs, hollandaise sauce (see recipe below ), liquid egg substitute, smart balance butter spread, fresh lemon juice, dijon mustard, ground red pepper35 min, 9 ingredients
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Cucumber Wheels (Sbd) Phase 1reduced-fat cream cheese, room temperature and7 Morereduced-fat cream cheese, room temperature, fresh basil, chopped, fresh parsley, chopped, minced red onions, grated lemon zest, fresh lemon juice, fresh ground black pepper, cucumbers or 2 smaller15 min, 8 ingredients
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Tomato and Leek Frittata (Sbd Phase 1)extra virgin olive oil and8 Moreextra virgin olive oil, leeks, cleaned and thinly sliced (white parts only ), fresh thyme leave, eggs, nonfat milk, salt and black pepper, white cheddar cheese, shredded, tomatoes , thinly sliced crosswise, dried oregano30 min, 9 ingredients
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