221 good dips Recipes

refried beans, mexican cheese (1 bag, shredded ), sour cream (1 regular tub ), pico de gallo, ripe avocados, lettuce (shredded, 1 small bag is good ), black olives (chopped ), roma tomatoes (chopped ), green onion (only the green lower or root halves, chopped), cilantro (about a hand-full, chopped), garlic (minced ), lime juice

light sour cream, good seasons garlic and herb salad dressing mix, worcestershire sauce, ground cayenne pepper, shrimp, drained, artichoke hearts, drained and chopped, chives, chopped, parsley, finely chopped, ground paprika

greek feta (good quality ), tomato, finely cubed, tomato paste, olive oil, garlic cloves, minced, mixed herbs

sour cream (may use light), good seasonings italian salad dressing mix, sun-dried tomato packed in oil, drained and chopped, chopped artichoke heart (optional), roasted garlic, mashed (optional)

mayonnaise (good quality real mayo), heinz ketchup, garlic powder, worcestershire sauce, ground black pepper, lemon juice

chopped yellow sweet onions (maya, vidalia, etc), garlic clove, minced, mayonnaise (best foods , hellmann s, or vegenaise), plain yogurt or 1/4 cup sour cream, grated sharp cheddar cheese, tabasco sauce , to taste, curry powder , to taste (optional, but oh so good!), grated parmesan cheese, smoked spanish paprika or 1/8 tsp dried ancho chile powder or 1/8 tsp sweet paprika, chopped green onion, for garnish

cream cheese, mayonnaise, canned chicken or 1 cup cooked chicken breast, diced green chilies, hot sauce (we like habanera salsa, but tabasco is good too), seasoning salt, salt, pepper, garlic powder, shredded colby or 1 cup longhorn cheese or 1 cup cheddar cheese, diced green onion, diced bell pepper (green,yellow or orange)

eggs, salt & pepper, good quality seasoned dry bread crumbs, boneless chicken breasts, olive oil, tomato and basil pasta sauce, freshly grated parmesan cheese, freshly grated mozzarella cheese

quartered water-packed artichoke hearts, drained, fresh baby spinach leaves, chopped well, water chestnut, finely chopped, freshly grated parmesan cheese (not the powder ), fat free cream cheese, plain fat-free yogurt , greek is good, fresh garlic cloves, minced, grated lemon zest, paprika, salt, black pepper

black olives, chopped, green olives, chopped (optional), green chilies, diced tomatoes, drained, mexican cheese (with jalapenos), good seasons italian dressing, prepared per directions on package, crackers or bread or chips

albacore tuna , packed in water, good seasons italian salad dressing mix, sour cream, chopped green onions , optional

cream cheese, mayonnaise, cucumbers, peeled, seeded and finely diced, tb chopped green onion ( 3 or 4 is good ), tb lemon juice, fresh chopped dill or 1/2 tsp dried dill weed, tobasco or other hot pepper sauce

trader joe s 2% greek yogurt (or fage), light cream cheese (fat free can be used), dry good seasonings italian salad dressing mix (1 packet)

artichoke hearts, chopped, frozen spinach, thawed, well drained, good seasons italian dressing mix, miracle whip, red pepper, chopped, sour cream, water chestnuts, drained & chopped

carton sour cream, cream cheese, dried italian salad dressing mix (good seasons ), fresh lemon juice, baby shrimp, drained, minced green pepper (i often omit) (optional), garlic melba toast rounds or assorted fresh vegetable

buddig (or any brand ) dried beef slices, cream cheese, softened, real mayonnaise (do not use miracle whip salad dressing - too sweet), sour cream, sweet onion, diced very finely (i have also used 4 ot 5 green onions or scallions when they are in season and not so strong - gives nice color - use the whites and a good part of the greens), dill weed, dried parsley flakes, celery salt, garlic powder, onion powder, plain bagels, halved and toasted , then each half cut into 8 wedges (using flavored bagels adds an interesting taste - i ve used garlic, cheddar, swiss, asiago, jalapeno, onion, everything , etc...lots of variety possible)

whole garlic heads or 1 large whole garlic head, good-quality olive oil, low-fat mayonnaise

eggs, salt and freshly ground black pepper, good quality bread crumbs, seasoned or plain, boneless, skinless chicken breasts, halved, olive oil, tomato sauce, store bought, freshly grated parmigiano-reggiano, minced fresh flat-leaf parsley, optional, for garnish, accompaniments: cooked linguine and sauteed broccoli rabe, recipes follow, linguine, olive oil, red pepper flakes , to taste, garlic, sliced, salt and freshly ground black pepper, chopped fresh flat-leaf parsley, broccoli rabe (about 2 bunches), unsalted butter, garlic, chopped, salt and freshly ground black pepper