89019 good carb cooked short Recipes

short rib of beef , about 10 ribs, salt & freshly ground black pepper, vegetable oil, garlic cloves, smashed, gingerroot, peeled and sliced into 1/4-inch slices, good ale (recommended ( bass), rice wine vinegar, hoisin sauce

carrots , cut into 1-inch pieces, frozen) pearl onions, garlic cloves, minced, cooked per recipe, net from 4 pounds bone-in raw beef short ribs, vegetable oil, canned diced tomatoes, dry red wine, coarsely chopped fresh flat-leaf) parsley, plus additional for garnish, cornstarch, tomato paste, quick-cooking polenta, salt, shredded parmigiano-reggiano

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

short rib of beef, all-purpose flour, black pepper, ground cayenne pepper, cooking oil, carrots, chopped, onion, chopped, soy sauce, dry sherry or 1/4 cup sake, brown sugar, five-spice powder, grated fresh ginger

short rib of beef, cut into serving pieces, cooking oil, onions, chopped, celery, chopped, green pepper, chopped, tomatoes, chopped, salt, pepper, water

flour, salt, pepper, boneless beef short ribs, butter, chopped onion, beef broth, red wine vinegar, brown sugar, chili sauce, catsup, worcestershire sauce, minced garlic, chili powder

beef short ribs, vegetable oil, chopped onion, salt, browning sauce , optional, pepper, water, divided, pitted dried plums, cornstarch, hot cooked rice

cooked cauliflower (i use frozen , cooked until tender, in the microwave), sour cream (low fat works here, too), shredded cheddar cheese (full-fat works best ), green onions, finely chopped, cooked crumpled bacon (or turkey bacon), salt and pepper

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter

good quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)

ground turkey (lean but not all turkey breast), grated pecorino romano cheese or 2/3 cup parmigiano-reggiano cheese, italian salad dressing mix, eggs, montreal brand steak seasoning, old fashioned oats (not quick oats)

short rib of beef, onion, chopped, garlic , smashed, cooking oil, catsup, apricot preserves, cider vinegar, habaneros or 1 scotch bonnet pepper, seeded and finely chopped (if preferred, substitute jalepeno peppers, as many as your like), bottled steak sauce, chili powder, ground cumin, salt

boneless beef short ribs, onions, cut into thin wedges, sliced carrot (2 medium), fennel bulb, cored and cut into thin wedges, diced tomatoes, undrained, dry red wine, quick-cooking tapioca, crushed, tomato paste, dried rosemary, crushed, salt, ground black pepper, garlic cloves, minced, water, coarse-ground yellow cornmeal, cold water, salt, crumbled gorgonzola , blue cheese or 1/3 cup shredded parmesan cheese

boneless beef short ribs, cooking oil, onion, cut into wedges, garlic clove, minced, diced tomatoes, undrained, beef broth, divided, soy sauce, sugar, salt, pepper, crushed red pepper flakes (optional), ground nutmeg, cornstarch, water, cornmeal, salt, egg, beaten, all-purpose flour, baking powder, pepper, whole kernel corn, drained

short rib of beef, chili powder, ground coriander, ground cumin, onion, roughly chopped, carrots, peeled, roughly chopped, garlic cloves, ginger, whole thai chiles, dry red wine, sweet soy sauce (kechap manis), dark soy sauce, fresh thyme, water, to cover, chopped scallion, cilantro, salt and black pepper, canola oil, to cook

meaty short ribs, with bone, kosher salt and freshly ground black pepper, dried new mexico chiles (about 8), stemmed, seeded and cut or torn into pieces, dried ancho chiles, stemmed, seeded and cut or torn into pieces, extra-virgin olive oil, garlic, chopped, red onion, chopped, freshly ground cumin, dried mexican oregano, beef broth (preferably organic ), dark agave, instant espresso coffee, black beans, rinsed and drained, adobo sauce , from can of chipotle chiles, optional, chopped green onions, creamy corn polenta , recipe follows, coarsely grated bittersweet chocolate , such as lindt, garnishes, such as lime wedges, sour cream, chopped cooked bacon, chopped red and/or green jalapenos, low-salt chicken broth (preferably organic ), unsalted butter, kosher salt, polenta (italian cornmeal) or regular cornmeal, frozen corn kernels, thawed

cooked roast beef or 1 lb ground beef, cut into small chunks, mild salsa, green bell pepper, trimmed and chopped, cooked rice or 4 cups cooked short pasta, salt and pepper, cheddar cheese, diced