218 good black bean and Recipes

boxed vegetable broth (e.g. whole foods brand ), water, black beans, drained and rinsed, stewed tomatoes, undrained, frozen corn, fresh is also good, grain rice , depends on how thick you like your soup, lime juice, brown sugar, louisiana hot sauce (or more ), ground cumin, ground ginger (or fresh ), onion powder, soy sauce (or temari)

salsa (i use rojo or resers, uncooked not sauce style), fresh cilantro, chopped, jalapenos, garlic clove, cumin, corn, black beans (s&w reduced salt is good), green pepper, diced

avocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

hamburger, onion, chopped, green pepper, chopped, brown sugar, prepared mustard, vinegar, catsup, diced tomatoes with juice, kidney beans (e.g.1 kidney and 1 black) or 2 (15 oz) cans black beans (e.g.1 kidney and 1 black), pork and beans, tomato sauce, chili powder, ground cumin

dried black beans, dried red kidney beans, dried garbanzo beans (chick-peas), white dried navy beans, bacon, diced, scallion, trimmed and minced, minced fresh garlic clove, jalapenos, seeded & minced, ground cumin, whole cumin seed, ground coriander, paprika, good quality chili powder, dried oregano, cayenne pepper, tomatoes in puree (12 cups), dark beer, lean ground beef, salt and black pepper

vegetable oil, onions, chopped, minced fresh garlic (or to taste), jalapeno pepper (seeded and chopped , optional add in for more heat), curry powder, cayenne pepper (or to taste), smoked dry sausage, chopped, diced tomatoes, undrained, pork and beans, rinsed, black beans, rinsed and drained, butter beans, rinsed and drained, pinto beans, rinsed and drained, red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, dark brown sugar , packed, coca-cola, carbonated lemon-lime beverage (7-up soda is good to use), black pepper (or to taste), salt

salmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )

sweet vidalia onion, diced, fresh limes, juiced, kosher salt, ears fresh corn, shucked (or substitute 1 1/2 cups defrosted frozen corn), good quality whole peeled tomatoes (recommended : tuttorosso brand), black beans, drained and rinsed (recommended : goya), green pepper, diced, chopped cilantro leaves, ground cumin, habanero or scotch bonnet pepper, finely minced with seeds (see cook s note)

black beans, cooked (good quality canned are fine, just rinse & drain), salt, healthy dash hot sauce (or more ) or red pepper flakes, chopped fresh basil, diced green bell pepper, diced red bell pepper, diced yellow bell pepper, diced red onion, diced tomatoes (may substitute 16oz can of petite ), garlic cloves, minced (or use garlic press), olive oil, balsamic vinegar or 1/2 cup qood quality red wine vinegar, sugar

black beans, yellow sweet corn, white shoepeg corn, black-eyed peas, tomatoes, fresh jalapenos (depends on how hot you want it =), batch fresh cilantro, onion (i prefer a sweet yellow ), avocados (when in season), kraft zesty italian dressing

black beans , already cooked (i used organic or non-gmo), tahini , spread (from jar), lime juice, pineapple rings, cut, pineapple juice, red pepper, chopped (mine were dehydrated), garlic cloves, peeled, cumin, olive oil, tomato, chopped, honey, apple cider vinegar, green chilies, chopped (1 tbsp for less heat ), sweet corn (this and following ingredients for roasted corn salsa topping), sweet peppers (diced ), pineapple ring (fine chopped ), lime juice, pineapple juice, sea salt, black pepper

black beans, rinsed, cooked brown rice, stewed tomatoes, onion, in medium pieces, garlic, mild salsa (can increase heat if you like ), sea salt, black pepper

any cooked or canned* beans (i use black beans, red beans, and pintos), green onions (scallions), chopped (yes, 16), fresh or canned corn, uncooked, diced carrots , parboiled, red pepper, diced & uncooked, diced green chilis, fresh cilantro, chopped, dressing, shoyu (aged , high quality soy sauce), tb. olive oil (use fresh, good quality ), garlic, minced, rice vinegar, chipotle, dried, cumin, dried (i prefer mexican cumin), salt to taste (not really necessary)

dry pinto beans, water, smoked ham hocks (depending on meatiness, or the pre joint end of a ham, bone & skin in, don tsp spare the meat), yellow onion, very coarsely chopped, liquid smoke, blackstrap molasses, brown sugar (maybe a bit more if you like it sweet), cider vinegar, catsup (a good squirt), yellow mustard (a smaller squirt), black pepper, kosher salt, cayenne, black beans (i know that s cheating), red onion, medium fine chop

ground beef, bacon, diced, onion, chopped, sugar, brown sugar, ketchup, barbecue sauce, prepared mustard, fresh ground black pepper (to taste), chili powder (to taste), pork and beans, undrained, kidney beans, drained and rinsed, great northern beans, drained and rinsed, corn, drained

ground beef or 2 lbs ground turkey, tomato sauce, black beans, with liquid, pinto beans, with liquid, onion, diced, diced green chilis, diced celery, canned diced tomatoes, cumin powder, chili powder, black pepper, salt, water, taco seasoning mix, crushed corn tortilla chips, fresh cilantro leaves, chopped

olive oil, spanish onion, cut into medium dice, garlic , whacked with the side of a knife and peeled, dried black beans, smoked ham hock or smoked turkey wing, cilantro, washed, bay leaves, salt and freshly ground black pepper, good quality tortilla chips , for serving, sliced red radishes , for serving, optional